{"id":239023,"date":"2022-06-27T09:00:00","date_gmt":"2022-06-27T08:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/najboljsa-oblika-kurkume-v-prahu\/"},"modified":"2022-06-27T09:00:00","modified_gmt":"2022-06-27T08:00:00","slug":"najboljsa-oblika-kurkume-v-prahu","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/sl-si\/najboljsa-oblika-kurkume-v-prahu\/","title":{"rendered":"Ali obstaja najbolj\u0161a oblika kurkume v prahu?"},"content":{"rendered":"\n<p>Kurkuma \u2013 tako v sve\u017ei obliki kot v prahu \u2013 vsak dan greje trebuhe milijonov ljudi in prav tako zdravi \u0161tevilna stanja. \u010ceprav smo ljubitelji sve\u017ee kurkume, bomo tukaj govorili o lastnostih kurkume v prahu. Ugotovimo, \u010de je obstaja \u201cnajbolj\u0161a oblika kurkume v prahu\u201d ali gre le za marketin\u0161ko potezo. Pa poglejmo!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kateri so na\u010dini uporabe kurkume v prahu?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>Kurkuma je znana kot fukncionalna hrana, to pomeni, da ima poleg prehranske vrednosti \u0161e dodatne zdravstvene koristi. Njene zdravstvene koristi gre predpisati aktivni komponenti <a href=\"https:\/\/en.wikipedia.org\/wiki\/Curcumin\" target=\"_blank\" rel=\"noreferrer noopener\">Kurkumin<\/a>. To je zelo mo\u010dan antioksidant, ki je prisoten v sve\u017ei in mleti kurkumi.<\/p>\n\n\n\n<p>Zato je v ve\u010dini primerov priporo\u010dljiva uporaba kurkume v prahu (namesto sve\u017ee kurkume). Kraj\u0161i \u010das priprave in ne vsebuje vlage, zato je primerna za uporabo v <strong>\u0161tevilnih jedeh<\/strong> in <strong>pija\u010dah<\/strong>. Poleg tega, ne samo da doda okus in aromo, ampak doda jedem toplo, zlato barvo. Kurkuma je v Indiji tako popularna, da se jo dnevno zau\u017eije 200-1000 mg.<\/p>\n\n\n\n<p>Dandanes je kurkuma popularna po celem svetu. Njena uporaba prav tako ni omejena samo na jedi. Na\u0161li boste \u0161tevilne kozmeti\u010dne izdelke, kot so kurkumin serum, kreme, pilingi, maske, mila za obraz, vla\u017eilne kreme, itd.&nbsp; &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Iz \u010desa je sestavljen prah kurkume?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>Kurkumin je najbolj poznana komponenta kurkume. Ampak kot lahko vidite spodaj, predstavlja dejansko le majhen dele\u017e celotne kurkume<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ogljikovi hidrati \u2013 60-70%<\/li><li>Voda \u2013 6-13%<\/li><li>Proteini \u2013 6-8%<\/li><li>Ma\u0161\u010dobe \u2013 5-10%<\/li><li>Prehranski minerali \u2013 3-7%<\/li><li>Esencialna olja \u2013 3-7%<\/li><li>Prehranske vlaknine \u2013 2-7%<\/li><li><strong>Kurkuminoidi \u2013 1-6%<\/strong><\/li><\/ul>\n\n\n\n<p>Torej, kam spada kurkumin? Je zadnja oporna to\u010dka zgoran (kurkuminoidi) slovni\u010dna napaka?<\/p>\n\n\n\n<p>Ne, ni. Kurkumin je kurkuminoid.<\/p>\n\n\n\n<p>Kurkuminoidi so aktivne sestavine iz 3 tipov (<a href=\"https:\/\/ca.intelligentlabs.org\/best-turmeric-powder\/#viri\">3<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kurkumin \u2013 okoli 77%<\/li><li>Demethoksikurkumin \u2013 17%<\/li><li>Bisdemetoksikurkumin \u2013 3%<\/li><\/ul>\n\n\n\n<p>Vsebnost kurkuminoida ni bila merjena v obi\u010dajni kurkumi v prahu, ampak je merjena IN standardizirana na prehranskih dodatkih kurkume. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ali je obi\u010dajna kurkuma v prahu nevarna?&nbsp;<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>V trgovinah boste na\u0161li razli\u010dne znamke kurkume v prahu. Prah izgleda nekako takole:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-1024x512.jpg\" alt=\"kurkuma v prahu, najbolj\u0161a kurkuma v prahu\" class=\"wp-image-154525\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-1024x512.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-300x150.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-768x384.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-600x300.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Da bi odgovorili na zastavljeno vpra\u0161anje, si moramo ogledati karakteristike obi\u010dajne kurkume v prahu.<\/p>\n\n\n\n<p>Obi\u010dajna koli\u010dina dnevno zau\u017eite kurkume je okoli pol \u010dajne \u017eli\u010dke ali 2 grama. Lahko vzamete manj ali ve\u010d kot to. Ampak te\u017eava ostaja \u2013 kurkuma vsebuje le majhno koli\u010dino te bioaktivne komponente, kurkumina.<\/p>\n\n\n\n<p>Druga te\u017eava je, da je vsebnost kurkumina v obi\u010dajni kurkumi v prahu ni standardizirana, zaradi \u010desar je dejanska koli\u010dina nepredvidljiva in zelo variabilna.<\/p>\n\n\n\n<p>\u010ce vsebuje le majhno koli\u010dino kurkumina, potem morda ne boste izskusili vseh koristi, kot so <a href=\"https:\/\/eu.intelligentlabs.org\/sl-si\/10-prednosti-meriva-kurkumin-fitosoma\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 korisiti kurkumin fitosoma, o katerih smo razglabljali tukaj<\/a>.<\/p>\n\n\n\n<p>In najve\u010dja te\u017eava?<\/p>\n\n\n\n<p>Kurkumin (kot obi\u010dajna ali nepredelana kurkuma v prahu) se zelo slabo absorbira v telesu (<a href=\"https:\/\/ca.intelligentlabs.org\/best-turmeric-powder\/#viri\">4<\/a>)<strong>.<\/strong><\/p>\n\n\n\n<p>V eni \u0161tudije so raziskovalci niso na\u0161li sledi kurkumina v serumu prostovoljcev, ki so vzeli 8 gramov nepredelanega kurkumina. Ko so dozo pove\u010dali na 10-12 gramov, \u0161ele takrat so opazili, da se je kurkumin pojavil v krvi (<a href=\"https:\/\/ca.intelligentlabs.org\/best-turmeric-powder\/#viri\">5<\/a>).<\/p>\n\n\n\n<p>Zaradi teh razlogov obi\u010dajna kurkuma v prahu ni najbolj\u0161a izbira.<\/p>\n\n\n\n<p><strong>Za uvrstitev v \u00bbnajbolj\u0161a kurkuma v prahu&#8221;, mora v prahu obstajati standardizirana koli\u010dina kurkumina u izbolj\u0161anjo stopnjo absorbcije.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ali obstajajo izdelki, ki navajajo vsebnost kurkume?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>Na sre\u010do da, veliko prehranskih dodatkov kurkume ali kurkumina imajo navedeno vsebnost kurkumina.<\/p>\n\n\n\n<p>Preverite etiketo na embala\u017ei in si preverite koli\u010dino. Tako izgleda na na\u0161i embala\u017ei <a href=\"https:\/\/eu.intelligentlabs.org\/sl-si\/izdelek\/meriva-kurkumin-fitosom-500mg\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Intelligent Labs Meriva Curcumin Phytosome 500<\/strong><\/a> (opomba: to je ZDA verzija):<\/p>\n\n\n\n<p>Hoteli smo narediti hitro primerjavo, zato smo primerjali nekaj prehranskih dodatkov, ki imajo na embala\u017ei zapisano koli\u010dino kurkuminoida &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"406\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-1024x406.jpg\" alt=\"standardizirana vsebnost kurkumina v meriva 500, najbolj\u0161a kurkuma v prahu\" class=\"wp-image-130931\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-1024x406.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-300x119.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-768x305.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-600x238.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02.jpg 1435w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>&nbsp;<\/td><td><strong>1. znamka<\/strong><strong><\/strong><\/td><td><strong>2. znamka<\/strong><\/td><td><strong>3. znamka<\/strong><\/td><td><strong>Intelligent Labs Curcumin 500<\/strong><\/td><\/tr><tr><td>Velikost porcije<\/td><td>3 kapsule<\/td><td>1 mehke kapsule<\/td><td>1 tableta<\/td><td>2 kapsule<\/td><\/tr><tr><td>Kurkume na porcijo.<\/td><td>1350mg<\/td><td>800mg<\/td><td>632mg<\/td><td>1000mg<\/td><\/tr><tr><td>Koli\u010dina kurkuminoidov (na embala\u017ei)<\/td><td>150mg<\/td><td>48mg<\/td><td>600mg<\/td><td>180mg-220mg<\/td><\/tr><tr><td>Pribli\u017ena koli\u010dina kurkumina (77% of curcuminoids)<\/td><td>115,5mg<\/td><td>36,96mg<\/td><td>462mg<\/td><td>138.6mg \u2013 169.4mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u010ce pogledamo zgornjo tabelo, kaj mislite, kateri je najbolj\u0161i prehranski dodatek kurkume?<\/strong><\/p>\n\n\n\n<p>Verjetno mislite, da znamka #3, ker vsebuje 600 mg kurkuminoidov, od tega okoli 462 mg kurkumina.<\/p>\n\n\n\n<p>Imeli bi prav \u2013 in samo \u010de \u2013 bi se 462 mg kurkumina absorbiralo v kri&#8230; Ampak se na \u017ealost ne,<\/p>\n\n\n\n<p>Znamka 1, 2 in 3 uporabljajo neobdelano kurkumo v prahu, zato je biolo\u0161ka aktivnost nizka.<\/p>\n\n\n\n<p><strong>Na drugi strani pa na\u0161 Intelligent Labs Meriva Curcumin Phytosome 500 uporablja patentiran fitosomni sistem, ki izbolj\u0161a absorbcijo za do 2900% <\/strong>(<a href=\"https:\/\/ca.intelligentlabs.org\/best-turmeric-powder\/#references\">6<\/a>)! Te informacije lahko vidite zgoraj na etiketi.<\/p>\n\n\n\n<p>Da, morda se vam zdi standardizirana koli\u010dina 18-22% (180-200 mg) nizka. Ampak z izbolj\u0161ano biolo\u0161ko uporabnostjo, bo va\u0161e telo sposobno absorbirati ve\u010d in u\u017eivati v koristih kurkumina!<\/p>\n\n\n\n<p>To je najve\u010dja korist jemanja prehranskega dodatka kurkumina. Z vstavitvijo kurkumina v nealergenski, fitosom brez soje, znan kot fosfotidilholin, se absorbcija znatno pove\u010da.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Katere so koristi jemanja najblj\u0161e kurkume v prahu?<\/strong><\/h2>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><a href=\"https:\/\/eu.intelligentlabs.org\/sl-si\/vse-o-meriva-kurkuminu\/\">Prednosti jemanja na\u0161ega zdravila Intelligent Labs Meriva <\/a><strong><a href=\"https:\/\/ca.intelligentlabs.org\/meriva-curcumin\/\">Curcumin Phytosome<\/a> smo opisali v lo\u010denem prispevku na blogu. \u010ce pa ne \u017eelite prebrati celotnega prispevka, je tukaj povzetek znanstveno podprtih koristi kurkumina, ki so podrobno opisane v tem prispevku:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Bori se proti kroni\u010dnim vnetnim boleznim<\/li><li>Deluje kot analgetik in pomaga pri laj\u0161anju bole\u010din<\/li><li>Je mo\u010dan antioksidant, ki se lahko bori proti prostim radikalom<\/li><li>pomaga izbolj\u0161ati razpolo\u017eenje in delovanje mo\u017eganov<\/li><li>Pomaga pri debelosti, sladkorni bolezni in boleznih srca<\/li><li>lahko celo pomaga pri prepre\u010devanju in zdravljenju razli\u010dnih oblik raka<\/li><\/ul>\n\n\n\n<p>Zaradi teh mo\u010dnih koristi za zdravje je zelo pomembno, da uporabljate najbolj\u0161o kurkumo v prahu &#8211; to je tisto, ki jo telo dobro absorbira!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kako se sploh naredi kurkuma v prahu?<\/strong><\/h2>\n\n\n\n<p>Kurkuma v prahu za komercialne namene je pridobljena iz posu\u0161ene korenike (to so vodoravna stebla, ki rastejo pod zemljo). Pri predelavi sve\u017ee kurkume v prah je treba opraviti veliko korakov, kot so (<a href=\"https:\/\/ca.intelligentlabs.org\/best-turmeric-powder\/#references\">7<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S kuhanjem sve\u017eih koreninic se znebite surovega vonja in pridobite enakomerno obarvan izdelek. Tehnika kuhanja mora biti natan\u010dna. V nasprotnem primeru bo to vplivalo na kakovost.<\/li><li>Su\u0161enje koreninic z obi\u010dajnimi (su\u0161enje na soncu) in naprednimi metodami (su\u0161enje v vakuumu, mikrovalovni pe\u010dici, na soncu in z zamrzovanjem).<\/li><li>Poliranje zunanje povr\u0161ine korenike in nato barvanje za bolj\u0161i videz (pomembno za mednarodni izvoz).<\/li><li>Razvr\u0161\u010danje kurkume v razli\u010dne kategorije &#8211; prsti, \u010debulice in razcepi &#8211; glede na njihovo kakovost, pri \u010demer so kurkume prsti najvi\u0161je kakovosti.<\/li><li>mletje razvr\u0161\u010dene kurkume v prah z rezanjem koreninic na majhne delce. Nato jo presejemo skozi sita razli\u010dnih velikosti, da dobimo kon\u010dno obliko prahu.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kon\u010dne misli o najbolj\u0161i kurkumi v prahu<\/strong><\/h2>\n\n\n\n<p>Kot smo izvedeli v tem prispevku, najbolj\u0161a kurkuma v prahu obstaja, vendar ne v tipi\u010dni obliki v prahu, ki jo obi\u010dajno najdete v trgovinah z \u017eivili in je pripravljena za kuhanje ali pitje. Najbolj\u0161a kurkuma v prahu je standardizirana, da vsebuje dolo\u010deno koli\u010dino kurkuminoidov (in s tem kurkumina), ter uporablja sistem dostave, ki mo\u010dno izbolj\u0161a stopnjo absorpcije.<\/p>\n\n\n\n<p>Preden zaklju\u010dimo to objavo, so tukaj povezave do izdelkov na\u0161ih dodatkov Meriva Curcumin:<\/p>\n\n\n\n<p><a href=\"https:\/\/eu.intelligentlabs.org\/sl-si\/izdelek\/meriva-kurkumin-fitosom-500mg\/\">Meriva Curcumin Phytosome 500mg<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/eu.intelligentlabs.org\/sl-si\/izdelek\/meriva-kurkumin-fitosom-250mg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meriva Curcumin Phytosome 250mg<\/a><\/p>\n\n\n\n<p><strong><em>\u010ce menite, da vam kurkumin koristi tako kot nam, se ustavite v na\u0161i trgovini in naro\u010dite svoj izdelek ali pa strani ozna\u010dite in kupite pozneje!<\/em><\/strong><\/p>\n\n\n\n<p>Viri:<\/p>\n\n\n\n<p>(1) Thimmayamma B. V. S, Rau P, Radhaiah G. Use of spices and condiments in the dietaries of urban and rural families. J Indian Nutr Diet. 1983;20:153\u201362.<\/p>\n\n\n\n<p>(2) Nelson, Kathryn M et al. \u201cThe Essential Medicinal Chemistry of Curcumin.\u201d Journal of medicinal chemistry vol. 60,5 (2017): 1620-1637. doi:10.1021\/acs.jmedchem.6b00975<\/p>\n\n\n\n<p>(3) Lee W-H, Loo C-Y, Bebawy M, et al. Curcumin and its derivatives: their application in neuropharmacology and neuroscience in the 21st century. Current neuropharmacology. 2013;11(4):338-78.)<\/p>\n\n\n\n<p>(4) Anand, Preetha et al. \u201cBioavailability of curcumin: problems and promises.\u201d Molecular pharmaceutics vol. 4,6 (2007): 807-18. doi:10.1021\/mp700113r<\/p>\n\n\n\n<p>(5) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10<\/p>\n\n\n\n<p>(6) Cuomo, John et al. \u201cComparative absorption of a standardized curcuminoid mixture and its lecithin formulation.\u201d Journal of natural products vol. 74,4 (2011): 664-9. doi:10.1021\/np1007262<\/p>\n\n\n\n<p>(7) Srinivas.P, &amp; Guddanti, Nirmala &amp; bhavani, s. (2019). Processing of turmeric. https:\/\/www.researchgate.net\/publication\/338118160_Processing_of_turmeric<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Kurkuma \u2013 tako v sve\u017ei obliki kot v prahu \u2013 vsak dan greje trebuhe milijonov ljudi in prav tako zdravi \u0161tevilna stanja. \u010ceprav smo ljubitelji sve\u017ee kurkume, bomo tukaj govorili o lastnostih kurkume v prahu. Ugotovimo, \u010de je obstaja \u201cnajbolj\u0161a oblika kurkume v prahu\u201d ali gre le za marketin\u0161ko potezo. Pa poglejmo! Kateri so na\u010dini&#8230;<\/p>\n","protected":false},"author":2,"featured_media":129377,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3192],"tags":[],"coauthors":[],"class_list":["post-239023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"taxonomy_info":{"category":[{"value":3192,"label":"Nutrition"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-01-1024x512.jpg",1024,512,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/sl-si\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":3192,"name":"Nutrition","slug":"nutrition","term_group":0,"term_taxonomy_id":3192,"taxonomy":"category","description":"","parent":0,"count":39,"filter":"raw","cat_ID":3192,"category_count":39,"category_description":"","cat_name":"Nutrition","category_nicename":"nutrition","category_parent":0}],"tag_info":false,"wpml":{"language":"sl-si","is_original":true,"original_post_id":239023,"translations":{"sl-si":{"id":239023,"language":"sl-si","is_original":true}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/posts\/239023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/comments?post=239023"}],"version-history":[{"count":0,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/posts\/239023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/media\/129377"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/media?parent=239023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/categories?post=239023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/tags?post=239023"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/sl-si\/wp-json\/wp\/v2\/coauthors?post=239023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}