{"id":238193,"date":"2024-08-13T03:00:55","date_gmt":"2024-08-13T02:00:55","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/glycinat-horecnaty-l-treonat-taurat\/"},"modified":"2025-12-12T11:57:09","modified_gmt":"2025-12-12T11:57:09","slug":"glycinat-horecnaty-l-treonat-taurat","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/sk-sk\/glycinat-horecnaty-l-treonat-taurat\/","title":{"rendered":"Glycin\u00e1t hore\u010dnat\u00fd vs L-treon\u00e1t vs Taur\u00e1t: Ak\u00e9 s\u00fa medzi nimi rozdiely?"},"content":{"rendered":"\n<p>Hor\u010d\u00edk (magn\u00e9zium) je d\u00f4le\u017eit\u00fd miner\u00e1l, obsiahnut\u00fd vo viac ako 600 biochemick\u00fdch procesoch v organizme (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">1<\/a>).Hor\u010d\u00edk zvy\u0161uje na\u0161u energiu a imunitu, zmier\u0148uje z\u00e1paly a \u00fazkosti, zlep\u0161uje zdravie mozgu a srdca, podporuje zdravie k\u013abov a kost\u00ed a m\u00e1 e\u0161te mnoho skvel\u00fdch \u010fal\u0161\u00edch funkci\u00ed (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">2-7<\/a>).&nbsp; Existuje len jeden VE\u013dK\u00dd probl\u00e9m &#8230; pr\u00edli\u0161 ve\u013ea \u013eud\u00ed trp\u00ed nedostatkom hor\u010d\u00edka! Pri takom ve\u013ekom&nbsp; mno\u017estve v\u00fd\u017eivov\u00fdch doplnkov s obsahom hor\u010d\u00edka na trhu je \u0165a\u017ek\u00e9 ur\u010di\u0165, ktor\u00fd je skuto\u010dne \u201enajlep\u0161\u00ed\u201c, pr\u00edpadne ktor\u00fd m\u00f4\u017ee pom\u00f4c\u0165 vyrie\u0161i\u0165 tento probl\u00e9m.&nbsp;<\/p>\n\n\n\n<p>Dnes si povieme nie\u010do o 3 form\u00e1ch hor\u010d\u00edka, ktor\u00e9 sa nach\u00e1dzaj\u00fa v na\u0161om bestselleri, <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/produkt\/magenhance-najlepsi-magneziovy-doplnok\/\">MagEnhance Najlep\u0161\u00ed magn\u00e9ziov\u00fd doplnok<\/a>. \u010c\u00edtajte \u010falej a dozviete sa viac o zlo\u017ek\u00e1ch menom glycin\u00e1t hore\u010dnat\u00fd, L-treon\u00e1t hore\u010dnat\u00fd a taur\u00e1t hore\u010dnat\u00fd a viac inform\u00e1ci\u00ed tom, ako tieto tri l\u00e1tky m\u00f4\u017eu pom\u00f4c\u0165 podpori\u0165 a zlep\u0161i\u0165 aj va\u0161e zdravie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ak\u00e9 je spr\u00e1vne d\u00e1vkovanie magn\u00e9zia?<\/strong><\/h2>\n\n\n\n<p>Zostavili sme pre v\u00e1s tabu\u013eku s odpor\u00fa\u010dan\u00fdmi d\u00e1vkami hor\u010d\u00edka v strave, v z\u00e1vislosti od veku a pohlavia (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">3<\/a>).&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Vek<\/td><td>Mu\u017e<\/td><td>\u017dena<\/td><td>Tehotenstvo<\/td><td>Doj\u010denie<\/td><\/tr><tr><td>0 &#8211; 6 mesiacov<\/td><td>30mg<\/td><td>30mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>7-12 mesiacov<\/td><td>75mg<\/td><td>75mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>1-3 roky<\/td><td>80mg<\/td><td>80mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>4-8 rokov<\/td><td>130mg<\/td><td>130mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>9-13 rokov<\/td><td>240mg<\/td><td>240mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>14-18 rokov<\/td><td>410mg<\/td><td>360mg<\/td><td>400mg<\/td><td>360mg<\/td><\/tr><tr><td>19-30 years<\/td><td>400mg<\/td><td>310mg<\/td><td>350mg<\/td><td>310mg<\/td><\/tr><tr><td>31-50 rokov<\/td><td>420mg<\/td><td>320mg<\/td><td>360mg<\/td><td>320mg<\/td><\/tr><tr><td>51 rokov a viac<\/td><td>420mg<\/td><td>320mg<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pre\u010do trp\u00ed to\u013eko \u013eud\u00ed nedostatkom magn\u00e9zia?<\/strong><\/h2>\n\n\n\n<p>Uv\u00e1dza sa, \u017ee len v Spojen\u00fdch \u0161t\u00e1toch a\u017e polovica popul\u00e1cie trp\u00ed nedostatkom hor\u010d\u00edka. \u010ciasto\u010dne je to sp\u00f4soben\u00e9 vysoko spracovan\u00fdmi potravinami, ktor\u00e9 prevl\u00e1daj\u00fa v z\u00e1padnej strave (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">8<\/a>). M\u00f4\u017ee za to v\u0161ak nielen nespr\u00e1vna strava, ale takisto stres \u010di zne\u010distenie z n\u00e1\u0161ho modern\u00e9ho \u017eivota tie\u017e eliminuj\u00fa obsah hor\u010d\u00edka z tela. A \u010do je e\u0161te znepokojuj\u00facej\u0161ie, existuj\u00fa d\u00f4vody pre tento roz\u0161\u00edren\u00fd nedostatok, ktor\u00fd je, bohu\u017eia\u013e, mimo kontroly v\u00e4\u010d\u0161iny z n\u00e1s.&nbsp;<\/p>\n\n\n\n<p>Pod\u013ea v\u00fdskumu, publikovan\u00e9ho v roku 2009 v \u010dasopise HortScience, m\u00e1 ovocie a zelenina v s\u00fa\u010dasnosti menej hor\u010d\u00edka v porovnan\u00ed s obdob\u00edm spred nieko\u013ek\u00fdch desa\u0165ro\u010d\u00ed. D\u00f4vod je jednoduch\u00fd &#8211; modern\u00e9 po\u013enohospod\u00e1rske techniky ur\u00fdch\u013euj\u00fa produkciu plod\u00edn s vy\u0161\u0161\u00edmi v\u00fdnosmi za krat\u0161\u00ed \u010das. Krat\u0161\u00ed pobyt v zemi znamen\u00e1 menej \u010dasu absorbovania d\u00f4le\u017eit\u00fdch \u017eiv\u00edn, ako je aj hor\u010d\u00edk (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">9<\/a>). Okrem toho je tento \u017eivotne d\u00f4le\u017eit\u00fd miner\u00e1l tie\u017e umelo odstra\u0148ovan\u00fd z na\u0161ej soli a pitnej vody, \u010do prispieva tie\u017e k tomuto novodob\u00e9mu probl\u00e9mu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127-1024x512.jpg\" alt=\"Pre\u010do mnoho \u013eud\u00ed trp\u00ed nedostatokom hor\u010d\u00edka\" class=\"wp-image-190617\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127-1024x512.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127-300x150.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127-768x384.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127-600x300.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-127.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ktor\u00e9 s\u00fa najlep\u0161ie v\u00fd\u017eivov\u00e9 doplnky s obsahom magn\u00e9zia pre celkov\u00e9 zdravie?<\/strong><\/h2>\n\n\n\n<p>Samotn\u00fd v\u00fdber <a href=\"https:\/\/www.intelligentlabs.org\/magnesium-ultimate-supplement-guide\/\">najlep\u0161ieho doplnku s obsahom hor\u010d\u00edka<\/a> sa m\u00f4\u017ee uk\u00e1za\u0165 ako n\u00e1ro\u010dn\u00fd &#8211; na v\u00fdber m\u00e1me toti\u017e neskuto\u010dne ve\u013ea foriem hor\u010d\u00edka! Je glycin\u00e1t hore\u010dnat\u00fd najlep\u0161\u00ed? Alebo je to citr\u00e1t, oxid, askorb\u00e1t, orot\u00e1t, treon\u00e1t, taur\u00e1t alebo nie\u010do in\u00e9? Zoznam sa zd\u00e1 by\u0165 takmer nekone\u010dn\u00fd.&nbsp;<\/p>\n\n\n\n<p>Pri v\u00fdbere najlep\u0161ej formy hor\u010d\u00edka pre na\u0161e individu\u00e1lne potreby je d\u00f4le\u017eit\u00e9 zoh\u013eadni\u0165 nieko\u013eko bodov:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je to biologicky dostupn\u00e1 forma?<\/li>\n\n\n\n<li>Ko\u013eko element\u00e1rneho hor\u010d\u00edka obsahuje?<\/li>\n<\/ul>\n\n\n\n<p>Stanovenie biologickej dostupnosti doplnku s obsahom hor\u010d\u00edka je d\u00f4le\u017eit\u00e9, preto\u017ee ak sa tento miner\u00e1l neabsorbuje a telo ho nevyu\u017eije, nejde o ni\u010d in\u00e9 ako drah\u00fd odpad! Konkr\u00e9tne anorganick\u00e9 soli hor\u010d\u00edka (ako je oxid hore\u010dnat\u00fd) maj\u00fa zl\u00fa biologick\u00fa dostupnos\u0165 v porovnan\u00ed s organick\u00fdmi so\u013eami, ako je glycin\u00e1t hore\u010dnat\u00fd (10).<\/p>\n\n\n\n<p>Naopak, element\u00e1rny hor\u010d\u00edk (Mg) ozna\u010duje skuto\u010dn\u00e9 mno\u017estvo hor\u010d\u00edka, dostupn\u00e9 v doplnku. Preto\u017ee hor\u010d\u00edk je vysoko nestabiln\u00fd, je potrebn\u00e9 ho skombinova\u0165 s inou molekulou, aby z\u00edskal stabilitu a teda k dispoz\u00edcii je cel\u00fd rad doplnkov v\u00fd\u017eivy s obsahom hor\u010d\u00edka.<\/p>\n\n\n\n<p>Napr\u00edklad oxid hore\u010dnat\u00fd m\u00e1 relat\u00edvne vy\u0161\u0161\u00ed obsah element\u00e1rneho hor\u010d\u00edka &#8211; a\u017e 60,5%, ale je tie\u017e ve\u013emi zle absorbovate\u013en\u00fd. V porovnan\u00ed napr\u00edklad obsahuje glycin\u00e1t hore\u010dnat\u00fd iba 14,1% element\u00e1rneho Mg. Ale preto\u017ee m\u00e1 lep\u0161iu biologick\u00fa dostupnos\u0165, telo si z neho dok\u00e1\u017ee spracova\u0165 ove\u013ea viac hor\u010d\u00edka!<\/p>\n\n\n\n<p>A tu prich\u00e1dza na sc\u00e9nu n\u00e1\u0161 v\u00fd\u017eivov\u00fd doplnok MagEnhance Najlep\u0161\u00ed magn\u00e9ziov\u00fd doplnok. Vytvorili sme ho tak, aby obsahoval 3 z biologicky najpr\u00edstupnej\u0161\u00edch a naj\u00fa\u010dinnej\u0161\u00edch foriem &#8211; glycin\u00e1t hore\u010dnat\u00fd, taur\u00e1t hore\u010dnat\u00fd a L-treon\u00e1t hore\u010dnat\u00fd.<\/p>\n\n\n\n<p>Po\u010fme si podrobne predstavi\u0165 ka\u017ed\u00fa zlo\u017eku n\u00e1\u0161ho MagEnhance!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zlo\u017eka MagEnhance \u010d.1: Glycin\u00e1t hore\u010dnat\u00fd<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Glycin\u00e1t hore\u010dnat\u00fd &#8211; r\u00fdchly preh\u013ead (<\/strong><a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\"><strong>11<\/strong><\/a><strong>):<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In\u00e9 n\u00e1zvy: Bisglycin\u00e1t hore\u010dnat\u00fd, Diglycin\u00e1t hore\u010dnat\u00fd<\/li>\n\n\n\n<li>Matersk\u00e1 zl\u00fa\u010denina: Glyc\u00edn (aminokyselina)<\/li>\n\n\n\n<li>Zlo\u017eka komponentov: hor\u010d\u00edk a glyc\u00edn<\/li>\n\n\n\n<li>Chemick\u00fd vzorec: C<sub>4<\/sub>H<sub>8<\/sub>MgN<sub>2<\/sub>O<sub>4<\/sub><\/li>\n\n\n\n<li>Molekul\u00e1rna hmotnos\u0165: 172,42 g\/mol<\/li>\n\n\n\n<li>Element\u00e1rny hor\u010d\u00edk: 14,1%<\/li>\n\n\n\n<li>Chemick\u00e1 \u0161trukt\u00fara:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"155\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-01.png\" alt=\"chemick\u00e1 \u0161trukt\u00fara glycin\u00e1tu hore\u010dnat\u00e9ho\" class=\"wp-image-163637\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-01.png 500w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-01-300x93.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017ed\u00e1 3-d\u00e1vkov\u00e1 kapsula MagEnhance obsahuje:<\/li>\n<\/ul>\n\n\n\n<p>Glycin\u00e1t hore\u010dnat\u00fd \u2013 690 mg (23% dennej d\u00e1vky)<\/p>\n\n\n\n<p>Element\u00e1rny hor\u010d\u00edk \u2013 97 mg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ak\u00e9 m\u00e1 Glycin\u00e1t hore\u010dnat\u00fd benefity?<\/strong><\/h3>\n\n\n\n<p>Glycin\u00e1t hore\u010dnat\u00fd je peror\u00e1lne dostupn\u00e1 hore\u010dnat\u00e1 so\u013e glyc\u00ednu. V\u00e4zba alebo chelat\u00e1cia hor\u010d\u00edka s glyc\u00ednom v\u00fdznamne zlep\u0161uje jeho biologick\u00fa dostupnos\u0165, v\u010faka \u010domu je t\u00e1to forma vysoko \u00fa\u010dinn\u00e1 pri zvy\u0161ovan\u00ed hladiny hor\u010d\u00edka v tele.<\/p>\n\n\n\n<p>Jeho vynikaj\u00faca biologick\u00e1 dostupnos\u0165 bola preuk\u00e1zan\u00e1 v \u0161t\u00fadii, publikovanej v \u010dasopise FASEB. Pacienti bariatrickej chirurgie, ktor\u00ed u\u017e\u00edvali 400 mg glycin\u00e1tu hore\u010dnat\u00e9ho po dobu 6 t\u00fd\u017ed\u0148ov, pozorovali zlep\u0161enie hlad\u00edn hor\u010d\u00edka v plazme. Napriek tomu pacienti, ktor\u00ed u\u017e\u00edvali nie najlep\u0161ie vstrebate\u013en\u00fd oxid hore\u010dnat\u00fd, nedosiahli rovnak\u00fd v\u00fdsledok. Rovnak\u00e1 \u0161t\u00fadia tie\u017e uviedla, \u017ee glycin\u00e1t hore\u010dnat\u00fd pomohol zv\u00fd\u0161i\u0165 hladinu drasl\u00edka v krvi u fyzicky akt\u00edvnych mlad\u00fdch \u013eud\u00ed, \u010do znamen\u00e1, \u017ee hor\u010d\u00edk akt\u00edvne zadr\u017eiava a distribuuje drasl\u00edk v tele. Na rozdiel od in\u00fdch doplnkov hor\u010d\u00edka je glycin\u00e1t hore\u010dnat\u00fd \u0161etrn\u00fd aj k \u017eal\u00fadku (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">12<\/a>).<\/p>\n\n\n\n<p>\u010co sa teda stane, ke\u010f telo absorbuje Glycin\u00e1t hore\u010dnat\u00fd? Molekuly hor\u010d\u00edka a glyc\u00ednu sa oddelia a n\u00e1sledne pokra\u010duj\u00fa v plnen\u00ed svojich individu\u00e1lnych funkci\u00ed.<\/p>\n\n\n\n<p>Ako u\u017e bolo spomenut\u00e9 vy\u0161\u0161ie, hor\u010d\u00edk sa podie\u013ea na stovk\u00e1ch biochemick\u00fdch procesov, vr\u00e1tane synt\u00e9zy DNA a RNA, bunkovej opravy a \u010fal\u0161\u00edch (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">1-7<\/a>). Na druhej strane, funkcie glyc\u00ednu zah\u0155\u0148aj\u00fa zlep\u0161enie kvality sp\u00e1nku a tie\u017e r\u00f4zne neurologick\u00e9 funkcie. V\u00fdskum tie\u017e ukazuje, \u017ee glyc\u00edn m\u00f4\u017ee zohr\u00e1va\u0165 hlavn\u00fa \u00falohu v prevencii a lie\u010dbe metabolick\u00fdch por\u00fach u pacientov trpiacich obezitou, cukrovkou, rakovinou, chronick\u00fdmi z\u00e1palmi a kardiovaskul\u00e1rnymi chorobami&nbsp; (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">13<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>M\u00e1 u\u017e\u00edvanie Glycin\u00e1tu hore\u010dnat\u00e9ho aj nejak\u00e9 negat\u00edva?<\/strong>&nbsp;<\/h3>\n\n\n\n<p>Nie tak celkom. Existuje v\u0161ak d\u00f4vod, pre\u010do sme do MagEnhance pridali \u010fal\u0161ie dve formy hor\u010d\u00edka. Glycin\u00e1t hore\u010dnat\u00fd m\u00f4\u017ee skuto\u010dne zv\u00fd\u0161i\u0165 hladinu hor\u010d\u00edka v tele. Ale bohu\u017eia\u013e NEDOK\u00c1\u017dE PREKONA\u0164 hematoencefalick\u00fa bari\u00e9ru, \u010do n\u00e1s priv\u00e1dza k \u010fal\u0161ej forme v na\u0161om zozname pr\u00edsad, L-treon\u00e1tu hore\u010dnat\u00e9mu. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zlo\u017eka MagEnhance \u010d.2: L-treon\u00e1t hore\u010dnat\u00fd<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"189\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-l-threonate-500-1.png\" alt=\"chemick\u00e1 \u0161trukt\u00fara l-treon\u00e1t hore\u010dnat\u00fd\" class=\"wp-image-155248\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-l-threonate-500-1.png 500w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-l-threonate-500-1-300x113.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>L-treon\u00e1t hore\u010dnat\u00fd &#8211; r\u00fdchly preh\u013ead (<\/strong><a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\"><strong>14<\/strong><\/a><strong>):<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Patentovan\u00fd n\u00e1zov: Magtein\u00ae<\/li>\n\n\n\n<li>In\u00fd n\u00e1zov: Hore\u010dnat\u00e1 so\u013e s kyselinou L-treonovou (L-TAMS)<\/li>\n\n\n\n<li>Matersk\u00e1 zl\u00fa\u010denina: Kyselina L-treonov\u00e1<\/li>\n\n\n\n<li>Zlo\u017eka komponentu: hor\u010d\u00edk a kyselina L-tre\u00f3nov\u00e1<\/li>\n\n\n\n<li>Chemick\u00fd vzorec: C<sub>8<\/sub>H<sub>14<\/sub>MgO<sub>10<\/sub><\/li>\n\n\n\n<li>Molekul\u00e1rna hmotnos\u0165: 294,5 g \/ mol<\/li>\n\n\n\n<li>Element\u00e1rny hor\u010d\u00edk: 8,3%<\/li>\n\n\n\n<li>Chemick\u00e1 \u0161trukt\u00fara:<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017ed\u00e1 3-d\u00e1vkov\u00e1 kapsula MagEnhance obsahuje:<\/li>\n<\/ul>\n\n\n\n<p>Magtein\u00ae L-treon\u00e1t hore\u010dnat\u00fd \u2013 1000 mg (20% dennej d\u00e1vky)<\/p>\n\n\n\n<p>Element\u00e1rny hor\u010d\u00edk \u2013 83mg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ak\u00e9 m\u00e1 benefity L-treon\u00e1t hore\u010dnat\u00fd?<\/strong><\/h3>\n\n\n\n<p>L-treon\u00e1t hore\u010dnat\u00fd, ktor\u00fd sa naz\u00fdva \u201eaj mozgov\u00fd hor\u010d\u00edk\u201c, je \u010fal\u0161ou vysoko vstrebate\u013enou formou hor\u010d\u00edka. Molekula hor\u010d\u00edka je naviazan\u00e1 alebo chelatovan\u00e1 s kyselinou tre\u00f3novou, zl\u00fa\u010deninou cukru, odvodenou od kyseliny askorbovej alebo vitam\u00ednu C.<\/p>\n\n\n\n<p>T\u00fato formu hor\u010d\u00edka (patentovan\u00fa ako Magtein\u00ae) vyvinuli vedci z MIT, Stanfordskej univerzity a Univerzity Tsinghua, aby prekonali hematoencefalick\u00fa bari\u00e9ru a zv\u00fd\u0161ili hladinu magn\u00e9zia Mg v mozgu. In\u00e9 formy hor\u010d\u00edka nem\u00f4\u017eu prejs\u0165 touto hematoencefalickou bari\u00e9rou, ale Magtein\u00ae dok\u00e1\u017ee ako jedin\u00fd t\u00fato ochrann\u00fa membr\u00e1nu ob\u00eds\u0165. Viac hor\u010d\u00edka v mozgu znamen\u00e1 zv\u00fd\u0161enie plasticity mozgu, \u010do umo\u017e\u0148uje lep\u0161ie spojenie neur\u00f3nov v na\u0161om mozgu (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">15<\/a>).&nbsp;<\/p>\n\n\n\n<p>\u0160t\u00fadia zverejnen\u00e1 v \u010dasopise Journal of Alzheimer\u2019s Disease z roku 2016, pod\u00e1vala star\u0161\u00edm jedincom (vo veku 50 &#8211; 70 rokov) s miernym kognit\u00edvnym po\u0161koden\u00edm L\u00b4priamo L-treon\u00e1t hore\u010dnat\u00fd alebo placebo. Po 12 t\u00fd\u017ed\u0148och vedci ozn\u00e1mili tieto pozoruhodn\u00e9 v\u00fdsledky (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">16<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Priemern\u00fd vek mozgu skupiny, u\u017e\u00edvaj\u00facej hor\u010d\u00edk, sa zn\u00ed\u017eil asi o 9 rokov, zatia\u013e \u010do skupina s placebom sa zmenila len minim\u00e1lne.<\/li>\n\n\n\n<li>Do\u0161lo k v\u00fdznamn\u00e9mu zn\u00ed\u017eeniu kognit\u00edvnych por\u00fach. Presnej\u0161ie povedan\u00e9, skupina, u\u017e\u00edvaj\u00faca hor\u010d\u00edk, zaznamenala pozit\u00edvne zmeny v \u0161tyroch kognit\u00edvnych oblastiach: pozornos\u0165, pracovn\u00e1 pam\u00e4\u0165, epizodick\u00e1 pam\u00e4\u0165 a v\u00fdkonn\u00e1 funkcia.<\/li>\n\n\n\n<li>Hladina hor\u010d\u00edka v mozgu aj v tele sa zv\u00fd\u0161ila.<\/li>\n\n\n\n<li>Pokia\u013e ide o bezpe\u010dnos\u0165, ved\u013eaj\u0161ie \u00fa\u010dinky boli klasifikovan\u00e9 iba ako mierne.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>M\u00e1 u\u017e\u00edvanie L-treon\u00e1tu hore\u010dnat\u00e9ho aj nejak\u00e9 negat\u00edva?<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.intelligentlabs.org\/can-a-magnesium-supplement-boost-your-brainpower\/\">L-treon\u00e1t hore\u010dnat\u00fd dok\u00e1\u017ee na\u0161tartova\u0165 n\u00e1\u0161 mozog<\/a> a zlep\u0161i\u0165 u\u010denie a pam\u00e4\u0165, ale t\u00e1to konkr\u00e9tna forma hor\u010d\u00edka m\u00e1 aj mierne negat\u00edva. V \u0161t\u00fadii, ktor\u00fa sme citovali vy\u0161\u0161ie (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">16<\/a>), vedcom sa nepodarilo dospie\u0165 k definit\u00edvnemu z\u00e1veru o \u00fa\u010dinkoch L-treon\u00e1tu hore\u010dnat\u00e9ho na sp\u00e1nok a \u00fazkos\u0165. N\u00e1\u0161 t\u00edm teda pridal \u010fal\u0161iu ingredienciu, ktor\u00e1 vyplnila t\u00fato imagin\u00e1rnu medzeru a zdokonalila n\u00e1\u0161 komplex MagEnhance Najlep\u0161\u00ed magn\u00e9ziov\u00fd doplnok.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zlo\u017eka MagEnhance \u010d.3: Taur\u00e1t hore\u010dnat\u00fd<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Taur\u00e1t hore\u010dnat\u00fd &#8211; r\u00fdchly preh\u013ead (<\/strong><a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\"><strong>17<\/strong><\/a><strong>):<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In\u00fd n\u00e1zov: Ditaur\u00e1t hore\u010dnat\u00fd<\/li>\n\n\n\n<li>Matersk\u00e1 zl\u00fa\u010denina: taur\u00edn (aminokyselina)<\/li>\n\n\n\n<li>Zlo\u017eka: hor\u010d\u00edk a taur\u00edn<\/li>\n\n\n\n<li>Chemick\u00fd vzorec: C<sub>4<\/sub>H<sub>12<\/sub>MgN<sub>2<\/sub>O<sub>6<\/sub>S<sub>2<\/sub><\/li>\n\n\n\n<li>Molekulov\u00e1 hmotnos\u0165: 272,6 g\/mol<\/li>\n\n\n\n<li>Element\u00e1rny hor\u010d\u00edk: 8,9%<\/li>\n\n\n\n<li>Chemick\u00e1 \u0161trukt\u00fara:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"151\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-03.png\" alt=\"chemick\u00e1 \u0161trukt\u00fara taur\u00e1tu hore\u010dnat\u00e9ho\" class=\"wp-image-163651\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-03.png 500w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/magnesium-glycinate-vs-l-threonate-vs-taurate-what-s-the-difference-03-300x91.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017ed\u00e1 3-d\u00e1vkov\u00e1 kapsula MagEnhance obsahuje:<\/li>\n<\/ul>\n\n\n\n<p>Taur\u00e1t hore\u010dnat\u00fd \u2013 630mg (13% dennej d\u00e1vky)<\/p>\n\n\n\n<p>Element\u00e1rny hor\u010d\u00edk \u2013 56mg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ak\u00e9 m\u00e1 benefity Taur\u00e1t hore\u010dnat\u00fd?<\/strong><\/h3>\n\n\n\n<p>Taur\u00e1t hore\u010dnat\u00fd vznik\u00e1 spojen\u00edm aminokyseliny taur\u00ednu s hor\u010d\u00edkom. Av\u0161ak na rozdiel od in\u00fdch aminokysel\u00edn sa taur\u00edn nepou\u017e\u00edva pri synt\u00e9ze bielkov\u00edn. Namiesto toho pom\u00e1ha regulova\u0165 mnoho funkci\u00ed v tele, vr\u00e1tane v\u00fdvoja a ochrany buniek. Taur\u00edn je hojne zast\u00fapen\u00fd v r\u00f4znych org\u00e1noch cel\u00e9ho tela, napr\u00edklad v mozgu, sietnici, svaloch a in\u00fdch \u010dastiach (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">18<\/a>).<\/p>\n\n\n\n<p>Taur\u00edn tie\u017e p\u00f4sob\u00ed na receptory GABA v nervovom syst\u00e9me (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">19<\/a>), \u010do je d\u00f4vod jeho upokojuj\u00facich \u00fa\u010dinkov na nervy a zlep\u0161enie sp\u00e1nku. Rovnako m\u00e1 hor\u010d\u00edk tie\u017e siln\u00fa afinitu k receptorom GABA, a preto pr\u00e1ve chelat\u00e1cia hor\u010d\u00edka s taur\u00ednom z neho rob\u00ed \u00fa\u010dinn\u00fa zl\u00fa\u010deninu relaxa\u010dn\u00e9ho typu, ktor\u00e1 pom\u00e1ha zmier\u0148ova\u0165 stres a zlep\u0161uje kvalitu sp\u00e1nku (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">19<\/a>).<\/p>\n\n\n\n<p>V dvojito zaslepenej, kontrolovanej \u0161t\u00fadii s pou\u017eit\u00edm placeba na star\u0161\u00edch jedincoch, trpiacich nespavos\u0165ou, vedci zistili, \u017ee hor\u010d\u00edk pomohol zlep\u0161i\u0165 nasleduj\u00face funkcie (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">20<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Index z\u00e1va\u017enosti nespavosti, \u010das sp\u00e1nku, \u00fa\u010dinnos\u0165 sp\u00e1nku, skor\u00e9 rann\u00e9 preb\u00fadzanie<\/li>\n\n\n\n<li>Koncentr\u00e1ciu melaton\u00ednu, s\u00e9rov\u00e9ho ren\u00ednu a s\u00e9rov\u00e9ho kortizolu<\/li>\n<\/ul>\n\n\n\n<p>\u010eal\u0161\u00edm spolo\u010dn\u00fdm benefitom na zdravie taur\u00ednu a hor\u010d\u00edka je ich vplyv na zdravie srdca a krvn\u00fd tlak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Metaanal\u00fdza zistila, \u017ee u\u017e\u00edvanie 300 mg hor\u010d\u00edka denne po\u010das 30 dn\u00ed pomohlo zv\u00fd\u0161i\u0165 hladinu hor\u010d\u00edka v krvi a zn\u00ed\u017ei\u0165 krvn\u00fd tlak (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">21<\/a>). Rovnak\u00fd efekt (pokles vysok\u00e9ho krvn\u00e9ho tlaku) bol pozorovan\u00fd aj u \u017eien, trpiacich obezitou (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">22<\/a>).<\/li>\n\n\n\n<li>Rovnako aj peror\u00e1lna suplement\u00e1cia taur\u00ednu u pacientov s hypertenziou pomohla zmierni\u0165 pr\u00edznaky hypertenzie. Pacienti s diabetom (cukrovkou) tie\u017e zaznamenali reverziu arteri\u00e1lnej stuhnutosti a reaktivity brachi\u00e1lnej art\u00e9rie (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">23<\/a>).\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Kv\u00f4li t\u00fdmto dodato\u010dn\u00fdm zdravotn\u00fdm benefitom jedna \u0161t\u00fadia odporu\u010dila, aby sa v bud\u00facnosti uskuto\u010dnil v\u00fdskum potenci\u00e1lnych \u00fa\u010dinkov Taur\u00e1tu hore\u010dnat\u00e9ho na kardiovaskul\u00e1rne zdravie, cukrovku a citlivos\u0165 na inzul\u00edn (<a href=\"https:\/\/www.intelligentlabs.org\/magnesium-glycinate-vs-l-threonate-vs-taurate\/#references\">24<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>M\u00e1 u\u017e\u00edvanie Taur\u00e1tu hore\u010dnat\u00e9ho aj nejak\u00e9 negat\u00edva?<\/strong><\/h3>\n\n\n\n<p>Rovnako ako glycin\u00e1t hore\u010dnat\u00fd &#8211;&nbsp; jedinou nev\u00fdhodou taur\u00e1tu hore\u010dnat\u00e9ho je to, \u017ee nedok\u00e1\u017ee prekona\u0165 hematoencefalick\u00fa bari\u00e9ru. Na\u0161\u0165astie L-treon\u00e1t hore\u010dnat\u00fd pom\u00e1ha toto obmedzenie vyrie\u0161i\u0165 aj za\u0148ho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ko\u013eko element\u00e1rneho hor\u010d\u00edka sa skr\u00fdva v ka\u017edej d\u00e1vke MagEnhance?<\/strong><\/h2>\n\n\n\n<p>V \u010dl\u00e1nku sme u\u017e spom\u00ednali mno\u017estvo element\u00e1rneho hor\u010d\u00edka v jednej d\u00e1vke MagEnhance. Po\u010fme si to v\u0161etko prejs\u0165 e\u0161te raz:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Glycin\u00e1t hore\u010dnat\u00fd \u2013 97mg<\/li>\n\n\n\n<li>L-treon\u00e1t hore\u010dnat\u00fd \u2013 83mg<\/li>\n\n\n\n<li>Taur\u00e1t hore\u010dnat\u00fd \u2013 56mg<\/li>\n<\/ul>\n\n\n\n<p>Ka\u017ed\u00e1 3-zlo\u017ekov\u00e1 d\u00e1vka MagEnhance obsahuje 236 mg element\u00e1rneho hor\u010d\u00edka, \u010do je v r\u00e1mci zdrav\u00e9ho odpor\u00fa\u010dan\u00e9ho denn\u00e9ho pr\u00edjmu, uveden\u00e9ho v tabu\u013eke hor\u010d\u00edka RDA vy\u0161\u0161ie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Na z\u00e1ver<\/strong><\/h2>\n\n\n\n<p>Tri formy hor\u010d\u00edka, ktor\u00e9 sa nach\u00e1dzaj\u00fa v na\u0161om v\u00fd\u017eivovom doplnku <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/produkt\/magenhance-najlepsi-magneziovy-doplnok\/\">Intelligent Labs MagEnhance Najlep\u0161\u00ed magn\u00e9ziov\u00fd doplnok<\/a> boli vybran\u00e9 pre ich vynikaj\u00facu biologick\u00fa dostupnos\u0165 a vynikaj\u00face zdravotn\u00e9 benefity. Na zaistenie svojej pr\u00e9miovej kvality sa MagEnhance vyr\u00e1ba v z\u00e1vode s certifik\u00e1ciou NSF GMP v USA. Rovnako nepou\u017e\u00edvame \u017eiadne umel\u00e9 plniv\u00e1 ani pr\u00edsady. Vysk\u00fa\u0161ajte aj vy MagEnhance a dajte n\u00e1m vedie\u0165 v koment\u00e1roch ni\u017e\u0161ie ak v\u00e1m pomohol pri ak\u00fdchko\u013evek zdravotn\u00fdch probl\u00e9moch!<\/p>\n\n\n\n<p><strong>Zdroje<\/strong><\/p>\n\n\n\n<p>(1) DiNicolantonio JJ, O\u2019Keefe JH, Wilson W. Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart. 2018; 5(1): e000668.<\/p>\n\n\n\n<p>(2) Legg TJ. Magnesium for Anxiety: Is It Effective? HealthLine. Reviewed March 20, 2019<\/p>\n\n\n\n<p>(3) \u201cOffice of Dietary Supplements \u2013 Magnesium.\u201d National Institutes of Health, 2021, ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional.<\/p>\n\n\n\n<p>(4) Mazur A, Maier JA, Rock E, Gueux E, Nowacki W, Rayssiguier Y. Magnesium and the inflammatory response: potential physiopathological implications. Arch Biochem Biophys. 2007; 458(1): 48-56.<\/p>\n\n\n\n<p>(5) Key minerals to help control blood pressure. Harvard Health Letter. Harvard Medical School. 2019<\/p>\n\n\n\n<p>(6) Castiglioni S, Cazzaniga A, Albisetti W, Maier JA. Magnesium and osteoporosis: current state of knowledge and future research directions. Nutrients. 2013; 5(8): 3022-33.<\/p>\n\n\n\n<p>(7) Magnesium. Arthritis Foundation. No date. Retrieved from https:\/\/www.arthritis.org\/living-with-arthritis\/treatments\/natural\/vitamins-minerals\/guide\/magnesium.php<\/p>\n\n\n\n<p>(8) \u201cLow Magnesium Levels Make Vitamin D Ineffective: Up to 50 Percent of US Population Is Magnesium Deficient.\u201d ScienceDaily, 2018, www.sciencedaily.com\/releases\/2018\/02\/180226122548.htm.<\/p>\n\n\n\n<p>(9) Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence? Donald R. Davis HortScience February 2009 vol. 44 no. 1 15-19<\/p>\n\n\n\n<p>(10) Rylander. \u201cBioavailability of Magnesium Salts \u2013 A Review.\u201d Journal of Pharmacy and Nutrition Sciences, 2014. Crossref, doi:10.6000\/1927-5951.2014.04.01.8.<\/p>\n\n\n\n<p>(11) PubChem. \u201cMagnesium Glycinate.\u201d PubChem, 2021, pubchem.ncbi.nlm.nih.gov\/compound\/84645.<\/p>\n\n\n\n<p>(12) DiSilvestro, R.A., Joseph, E., Starkoff, B.E. and Devor, S.T. (2013), Magnesium Glycinate Supplementation in Bariatric Surgery Patients and Physically Fit Young Adults. The FASEB Journal, 27: lb291-lb291. https:\/\/doi.org\/10.1096\/fasebj.27.1_supplement.lb291<\/p>\n\n\n\n<p>(13) Razak, Meerza Abdul et al. \u201cMultifarious Beneficial Effect of Nonessential Amino Acid, Glycine: A Review.\u201d Oxidative medicine and cellular longevity vol. 2017 (2017): 1716701. doi:10.1155\/2017\/1716701<\/p>\n\n\n\n<p>(14) PubChem. \u201cMagnesium L-Threonate.\u201d PubChem, 2021, pubchem.ncbi.nlm.nih.gov\/compound\/45489777.<\/p>\n\n\n\n<p>(15) \u201cThe Science.\u201d Magtein, 2021, magtein.com\/pages\/magtein-science.<\/p>\n\n\n\n<p>(16) Liu, Guosong et al. \u201cEfficacy and Safety of MMFS-01, a Synapse Density Enhancer, for Treating Cognitive Impairment in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.\u201d Journal of Alzheimer\u2019s disease : JAD vol. 49,4 (2016): 971-90. doi:10.3233\/JAD-150538<\/p>\n\n\n\n<p>(17) PubChem. \u201cMagnesium Taurate.\u201d PubChem, 2021, pubchem.ncbi.nlm.nih.gov\/compound\/13343447.<\/p>\n\n\n\n<p>(18) Ripps, Harris, and Wen Shen. \u201cReview: taurine: a \u201cvery essential\u201d amino acid.\u201d Molecular vision vol. 18 (2012): 2673-86.<\/p>\n\n\n\n<p>(19) Ochoa-de la Paz, Lenin, et al. \u201cTaurine and GABA Neurotransmitter Receptors, a Relationship with Therapeutic Potential?\u201d Expert Review of Neurotherapeutics, vol. 19, no. 4, 2019, pp. 289\u201391. Crossref, doi:10.1080\/14737175.2019.1593827.<\/p>\n\n\n\n<p>(20) Abbasi, Behnood et al. \u201cThe effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.\u201d Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences vol. 17,12 (2012): 1161-9.<\/p>\n\n\n\n<p>(21) Zhang, Xi et al. \u201cEffects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials.\u201d Hypertension (Dallas, Tex. : 1979) vol. 68,2 (2016): 324-33. doi:10.1161\/HYPERTENSIONAHA.116.07664<\/p>\n\n\n\n<p>(21) Choi, Mi-Kyeong, and Yun Jung Bae. \u201cAssociation of Magnesium Intake with High Blood Pressure in Korean Adults: Korea National Health and Nutrition Examination Survey 2007-2009.\u201d PloS one vol. 10,6 e0130405. 15 Jun. 2015, doi:10.1371\/journal.pone.0130405<\/p>\n\n\n\n<p>(23) Abebe, Worku, and Mahmood S Mozaffari. \u201cRole of taurine in the vasculature: an overview of experimental and human studies.\u201d American journal of cardiovascular disease vol. 1,3 (2011): 293-311.<\/p>\n\n\n\n<p>(24) McCarty, M F. \u201cComplementary vascular-protective actions of magnesium and taurine: a rationale for magnesium taurate.\u201d Medical hypotheses vol. 46,2 (1996): 89-100. doi:10.1016\/s0306-9877(96)90007-9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hor\u010d\u00edk (magn\u00e9zium) je d\u00f4le\u017eit\u00fd miner\u00e1l, obsiahnut\u00fd vo viac ako 600 biochemick\u00fdch procesoch v organizme (1).Hor\u010d\u00edk zvy\u0161uje na\u0161u energiu a imunitu, zmier\u0148uje z\u00e1paly a \u00fazkosti, zlep\u0161uje zdravie mozgu a srdca, podporuje zdravie k\u013abov a kost\u00ed a m\u00e1 e\u0161te mnoho skvel\u00fdch \u010fal\u0161\u00edch funkci\u00ed (2-7).&nbsp; Existuje len jeden VE\u013dK\u00dd probl\u00e9m &#8230; pr\u00edli\u0161 ve\u013ea \u013eud\u00ed trp\u00ed nedostatkom hor\u010d\u00edka! 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