{"id":238093,"date":"2020-10-12T09:00:00","date_gmt":"2020-10-12T08:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/10-benefitov-kurkumin-fytosom-meriva\/"},"modified":"2025-09-18T14:32:22","modified_gmt":"2025-09-18T13:32:22","slug":"10-benefitov-kurkumin-fytosom-meriva","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/sk-sk\/10-benefitov-kurkumin-fytosom-meriva\/","title":{"rendered":"10 Benefitov Kurkum\u00edn Fytosom Meriva, o ktor\u00fdch by ste mali ur\u010dite vedie\u0165"},"content":{"rendered":"\n<p>Kurkuma je u\u017e viac ako tis\u00edc rokov popul\u00e1rnym bylinn\u00fdm rie\u0161en\u00edm na r\u00f4zne be\u017en\u00e9 ochorenia. Premohol v\u00e1s ka\u0161e\u013e a prechladnutie? M\u00e1te zv\u00fd\u0161en\u00fa teplotu? Probl\u00e9my so \u017eal\u00fadkom? Svrb\u00ed v\u00e1s poko\u017eka po bodnut\u00ed hmyzom alebo m\u00e1te dokonca infikovan\u00fa ranu? Jedzte alebo pou\u017eite kurkumu a \u00fa\u013eava je viac ako zaru\u010den\u00e1! A \u010do tak kurkum\u00edn fytosom? <\/p>\n\n\n\n<p>Pr\u00e1ve kurkum\u00edn &#8211; hlavn\u00e1 zlo\u017eka kurkumy &#8211; je zodpovedn\u00fd za lie\u010div\u00fa sily kurkumy samotnej. Na\u0161\u0165astie, kurkum\u00edn fytosom vie, ako ob\u00eds\u0165 t\u00fato zdanlivo neprekonate\u013en\u00fa bari\u00e9ru, tak\u017ee m\u00f4\u017eete vyu\u017ei\u0165 \u00fa\u017easn\u00e9 v\u00fdhody tejto l\u00e1tky pre na\u0161e zdravie aj vy!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u010co je to Meriva? A \u010do je to Kurkum\u00edn Fytosom? S\u00fa toto\u017en\u00e9?<\/strong><\/h2>\n\n\n\n<p>Predt\u00fdm, ako si objasn\u00edme 10 v\u00fdhod kurkum\u00ednu, pravdepodobne aj v\u00e1s zauj\u00edma, \u010do je to Kurkum\u00edn Fytosom Meriva. Po\u010fme si spolu prejs\u0165 d\u00f4le\u017eit\u00e9 z\u00e1kladn\u00e9 inform\u00e1cie:<\/p>\n\n\n\n<p>Meriva je v z\u00e1sade patentovan\u00fd syst\u00e9m z\u00e1sobovania kurkum\u00ednom od talianskej biotechnologickej spolo\u010dnosti Indena. Meriva bola \u0161peci\u00e1lne vyvinut\u00e1 na zlep\u0161enie biologickej dostupnosti alebo r\u00fdchlosti absorpcie kurkum\u00ednu na\u0161\u00edm organizmom.<\/p>\n\n\n\n<p>V be\u017en\u00fdch doplnkoch (in\u00fdch ako Meriva) je extrahovan\u00fd kurkum\u00edn balen\u00fd do kaps\u00fal alebo tabliet. T\u00e1to tradi\u010dn\u00e1 met\u00f3da v\u0161ak v\u00f4bec nepom\u00e1ha zlep\u0161i\u0165 biologick\u00fa dostupnos\u0165 kurkum\u00ednu. V skuto\u010dnosti sa v na\u0161om tele absorbuje a vyu\u017eije len ve\u013emi mal\u00e9 mno\u017estvo (ak v\u00f4bec nejak\u00e9) kurkum\u00ednu.&nbsp;<\/p>\n\n\n\n<p>V tomto okamihu vstupuje na sc\u00e9nu patentovan\u00fd syst\u00e9m z\u00e1sobovania organizmu, zn\u00e1my aj ako Meriva. Po extrakcii sa kurkum\u00edn navia\u017ee na l\u00e1tku zn\u00e1mu ako fosfatidylchol\u00edn a n\u00e1sledne sa zabal\u00ed do kaps\u00fal \/ tabliet.<\/p>\n\n\n\n<p>Kombin\u00e1cia kurkum\u00ednu a fosfatidylchol\u00ednu je zn\u00e1ma ako kurkum\u00edn fytosom.<\/p>\n\n\n\n<p>Preto\u017ee fosfatidylchol\u00edn je v skuto\u010dnosti s\u00fa\u010das\u0165ou na\u0161ich bunkov\u00fdch membr\u00e1n, pom\u00e1ha telu zv\u00fd\u0161i\u0165 vn\u00edmavos\u0165 na absorpciu fytosomu, \u010do pom\u00e1ha zlep\u0161ova\u0165 celkov\u00fa biologick\u00fa dostupnos\u0165 kurkum\u00ednu.<\/p>\n\n\n\n<p>Pod\u013ea vedeck\u00fdch \u0161t\u00fadi\u00ed je kurkum\u00edn fytosom Meriva absorbovan\u00fd a\u017e o 2 900% lep\u0161ie ako be\u017en\u00fd kurkum\u00edn (1)!<\/p>\n\n\n\n<p>Jednoducho povedan\u00e9, be\u017en\u00e9 alebo nevylep\u0161en\u00e9 kurkum\u00ednov\u00e9 v\u00fd\u017eivov\u00e9 doplnky s\u00fa vlastne vyhoden\u00e9 peniaze. Telo absorbuje ve\u013emi m\u00e1lo tejto l\u00e1tky, ve\u013ek\u00e1 v\u00e4\u010d\u0161ina nakoniec skon\u010d\u00ed ako odpad, vyl\u00fa\u010den\u00fd z tela. Preto potrebujeme ove\u013ea lep\u0161\u00ed syst\u00e9m dod\u00e1vania kurkum\u00edn fytosomu.<\/p>\n\n\n\n<p>Ak sa chcete o Merive dozvedie\u0165 viac, ur\u010dite si pre\u010d\u00edtajte n\u00e1\u0161ho&nbsp; <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/kurkumin-meriva-kompletny-sprievodca-kurkuminom\/\">kompletn\u00e9ho sprievodcu Kurkum\u00ednom Meriva!<\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"607\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02.jpg\" alt=\"\" class=\"wp-image-129200\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02.jpg 1200w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-300x152.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-1024x518.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-768x388.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-600x304.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ako m\u00f4\u017ee Kurkum\u00edn Fytosom Meriva zlep\u0161i\u0165 aj va\u0161u kvalitu \u017eivota&nbsp;<\/strong><\/h2>\n\n\n\n<p>Doplnenie kurkum\u00ednu Meriva do organizmu v\u00e1m pom\u00f4\u017ee vyu\u017ei\u0165 v\u0161etky \u00fa\u017easn\u00e9 v\u00fdhody kurkum\u00ednu. S\u00fa to najm\u00e4 tieto:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1) &nbsp; Kurkum\u00edn je siln\u00fd antioxidant, efekt\u00edvne bojuj\u00faci s vo\u013en\u00fdmi radik\u00e1lmi&nbsp;<\/strong><\/h3>\n\n\n\n<p>Vo\u013en\u00e9 radik\u00e1ly s\u00fa ved\u013eaj\u0161\u00edm produktom mnoh\u00fdch prirodzen\u00fdch procesov n\u00e1\u0161ho tela vr\u00e1tane imunitnej obrany a metabolizmu. Tieto vo\u013en\u00e9 radik\u00e1ly s\u00fa v\u0161ak ve\u013emi nestabiln\u00e9. Ak nebud\u00fa pod kontrolou, m\u00f4\u017eu sp\u00f4sobi\u0165 reakciu naz\u00fdvan\u00fa \u201eoxida\u010dn\u00fd stres\u201c, ktor\u00fd m\u00f4\u017ee po\u0161kodi\u0165 bunky, mastn\u00e9 kyseliny, bielkoviny a dokonca aj na\u0161u DNA, \u010do m\u00f4\u017ee vies\u0165 k najr\u00f4znej\u0161\u00edm zdravotn\u00fdm komplik\u00e1ci\u00e1m.<\/p>\n\n\n\n<p>\u010co teda neutralizuje tieto vo\u013en\u00e9 radik\u00e1ly?<\/p>\n\n\n\n<p>Neutraliz\u00e9ry vo\u013en\u00fdch radik\u00e1lov sa naz\u00fdvaj\u00fa antioxidanty. Kurkum\u00edn je jedn\u00fdm z nich spolu s glutati\u00f3nom, vitam\u00ednmi A, C a E, lykop\u00e9nom, beta karot\u00e9nom, sel\u00e9nom, lute\u00ednom a mang\u00e1nom. \u010c\u00edm viac antioxidantov m\u00e1te v organizme, t\u00fdm lep\u0161ie je va\u0161e telo vybaven\u00e9 na boj proti oxida\u010dn\u00e9mu stresu.<\/p>\n\n\n\n<p>Ak vo svojej strave neprij\u00edmate dostatok antioxidantov, vynikaj\u00facou mo\u017enos\u0165ou je doplnenie kurkum\u00ednu z in\u00e9ho zdroja. \u0160es\u0165t\u00fd\u017ed\u0148ov\u00e1 \u0161t\u00fadia uk\u00e1zala, \u017ee pacienti, ktor\u00ed u\u017e\u00edvali kurkum\u00edn, mali v krvi vy\u0161\u0161iu hladinu antioxidantov (2). Pokia\u013e ide o d\u00e1vkovanie, u\u017e 500 mg denne sta\u010d\u00ed na to, aby ste boli svedkami v\u00fdznamn\u00fdch zmien v plazmatickom antioxidante (3).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2) &nbsp; Siln\u00e1 protiz\u00e1palov\u00e1 l\u00e1tka, ktor\u00e1 bojuje proti chronick\u00e9mu z\u00e1palu&nbsp;<\/strong><\/h3>\n\n\n\n<p>Z\u00e1pal je dobr\u00fd v mal\u00fdch d\u00e1vkach a men\u0161om rozsahu. Telo ho pou\u017e\u00edva na obranu pred r\u00f4znymi patog\u00e9nmi, infekciami, zraneniami a chorobami. Ke\u010f v\u0161ak z\u00e1pal bude pokra\u010dova\u0165 a bude trva\u0165 dlh\u0161iu dobu, potom je to u\u017e in\u00fd pr\u00edbeh.<\/p>\n\n\n\n<p>Chronick\u00fd z\u00e1pal je \u0161kodliv\u00fd pre n\u00e1\u0161 organizmus. V\u00fdsledkom s\u00fa zdravotn\u00e9 probl\u00e9my, ako je artrit\u00edda, cukrovka 2. typu, rakovina, srdcov\u00e9 choroby, obezita, choroby \u010driev, neurodegenerat\u00edvne choroby a \u010fal\u0161ie (4).<\/p>\n\n\n\n<p>Kurkum\u00edn je na\u0161\u0165astie pr\u00edrodn\u00fd protiz\u00e1palov\u00fd prostriedok, ktor\u00fd v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 vyhra\u0165 boj proti chronick\u00fdm z\u00e1palom. N\u00e1\u0161 <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/produkt\/kurkumin-fytosom-meriva-500mg\/\">&nbsp;v\u00fd\u017eivov\u00fd doplnok 250mg a 500mg Intelligent Labs Kurkum\u00edn Fytosom<\/a> z\u00edskal ve\u013ea pozit\u00edvnych recenzi\u00ed od skuto\u010dn\u00fdch pou\u017e\u00edvate\u013eov, ktor\u00ed tvrdia, \u017ee im pomohol zn\u00ed\u017ei\u0165 pr\u00edznaky chronick\u00e9ho z\u00e1palu v organizme!<\/p>\n\n\n\n<p>Neprekvapilo n\u00e1s to, to m\u00f4\u017eeme poveda\u0165 \u00faprimne. V \u0161t\u00fadii uskuto\u010dnenej na 100 pacientoch s osteoartr\u00f3zou pomohol kurkum\u00edn fytosom Meriva zn\u00ed\u017ei\u0165 boles\u0165 a stuhnutos\u0165 svalov, zlep\u0161i\u0165 ch\u00f4dzu na be\u017eiacom p\u00e1se o 336% a zn\u00ed\u017ei\u0165 hladinu c-reakt\u00edvnych prote\u00ednov (signalizuje pr\u00edtomnos\u0165 z\u00e1palu v tele) o 93% (5).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03.jpg\" alt=\"\" class=\"wp-image-166104\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03.jpg 1200w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03-300x157.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03-1024x536.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03-768x402.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03-600x314.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3) &nbsp; Zlep\u0161uje n\u00e1ladu a pam\u00e4\u0165<\/strong><\/h3>\n\n\n\n<p>C\u00edtili ste sa v poslednej dobe trochu bez energie a ch\u00fdbala v\u00e1m chu\u0165 do \u017eivota? Namiesto antidepres\u00edv sk\u00faste vysk\u00fa\u0161a\u0165 kurkum\u00edn fytosom. \u0160t\u00fadia, ktor\u00fa vypracovali Kulkarni a kol. uk\u00e1zala, \u017ee kurkum\u00edn pom\u00e1ha zvy\u0161ova\u0165 hladinu horm\u00f3nov dobrej n\u00e1lady &#8211; seroton\u00ednu a dopam\u00ednu (6).<\/p>\n\n\n\n<p>V \u0161t\u00fadii zverejnenej v \u010dasopise American Journal of Geriatric Psychiatry z roku 2018 sa vedcom podarilo zisti\u0165, \u017ee kurkum\u00edn pomohol zlep\u0161i\u0165 pam\u00e4\u0165 a rozsah pozornosti nedementn\u00fdch dobrovo\u013en\u00edkov v rozsahu stredn\u00e9ho a\u017e vy\u0161\u0161ieho veku (7).<\/p>\n\n\n\n<p>Dobrovo\u013en\u00edkom sa pod\u00e1valo 90 mg kurkum\u00ednu dvakr\u00e1t denne po\u010das 18 mesiacov. Skenovanie mozgu uk\u00e1zalo zn\u00ed\u017eenie akumul\u00e1cie amyloidu a tau (tieto podporuj\u00fa po\u0161kodenie mozgu a kognit\u00edvne poruchy) v oblastiach mozgu, ktor\u00e9 vpl\u00fdvali na n\u00e1ladu a pam\u00e4\u0165 (7).<\/p>\n\n\n\n<p>Podobn\u00e9 v\u00fdsledky preuk\u00e1zala aj predch\u00e1dzaj\u00faca \u0161t\u00fadia zverejnen\u00e1 v roku 2017. U pacientov, ktor\u00fdm sa pod\u00e1valo najmenej 250 mg kurkum\u00ednu po\u010das 4 mesiacov, sa vyskytlo menej epiz\u00f3d depresie a \u00fazkosti (8).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4) &nbsp; Kurkum\u00edn fytosom podporuje spr\u00e1vnu funkciu mozgu<\/strong><\/h3>\n\n\n\n<p>Demencia sa u mlad\u0161\u00edch \u013eud\u00ed vyskytuje pomerne zriedka, ale st\u00e1vaj\u00fa sa aj tak\u00e9to pr\u00edpady. U star\u0161\u00edch \u013eud\u00ed je v\u0161ak demencia ove\u013ea \u010dastej\u0161ia, najbe\u017enej\u0161ou formou je Alzheimerova choroba. Chronick\u00fd z\u00e1pal je tie\u017e pova\u017eovan\u00fd za jednu z hlavn\u00fdch pr\u00ed\u010din Alzheimerovej choroby (4).<\/p>\n\n\n\n<p>Ako pr\u00edrodn\u00fd protiz\u00e1palov\u00fd prostriedok m\u00f4\u017ee kurkum\u00edn pom\u00f4c\u0165 aj pacientom s demenciou a poklesom kognit\u00edvnych schopnost\u00ed. Tento fakt objavila japonsk\u00e1 \u0161t\u00fadia, ktor\u00e1 sledovala troch star\u0161\u00edch pacientov s Alzheimerovou chorobou. V\u0161etci traja mali z\u00e1va\u017en\u00e9 behavior\u00e1lne a psychologick\u00e9 pr\u00edznaky, ako napr\u00edklad podr\u00e1\u017edenos\u0165, apatia, \u00fazkos\u0165 a nepokoj. Dvaja z pacientov trpeli tie\u017e na inkontinenciu mo\u010du (9).<\/p>\n\n\n\n<p>Pacientom bolo pod\u00e1van\u00fdch 764 mg kurkumov\u00e9ho pr\u00e1\u0161ku denne (alebo 100 mg kurkum\u00ednu) po\u010das 3 mesiacov. Na konci \u0161t\u00fadie do\u0161lo k v\u00fdznamn\u00e9mu zn\u00ed\u017eeniu ich behavior\u00e1lnych a psychologick\u00fdch sympt\u00f3mov. Po uplynut\u00ed jedn\u00e9ho roka si pacienti u\u017e\u00edvali relat\u00edvne pokojn\u00fd, k\u013eudn\u00fd a pohodov\u00fd \u017eivot (9).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"609\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04.jpg\" alt=\"\" class=\"wp-image-166111\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04.jpg 1200w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04-300x152.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04-1024x520.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04-768x390.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04-600x305.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5) &nbsp; Zni\u017euje riziko kardiovaskul\u00e1rnych chor\u00f4b<\/strong><\/h3>\n\n\n\n<p>Vedeli ste, \u017ee srdcov\u00e9 choroby a mozgov\u00e1 pr\u00edhoda s\u00fa dvaja najzn\u00e1mej\u0161\u00ed zabijaci na svete?&nbsp; Pod\u013ea Svetovej zdravotn\u00edckej organiz\u00e1cie na tieto choroby ka\u017edoro\u010dne zomieraj\u00fa mili\u00f3ny \u013eud\u00ed. Kurkum\u00edn nie je \u017eiadna \u010darovn\u00e1 zl\u00fa\u010denina, v\u010faka ktorej zmizn\u00fa v\u0161etky na\u0161e zdravotn\u00e9 probl\u00e9my. Za kardiovaskul\u00e1rnymi v\u00fdhodami kurkum\u00ednu v\u0161ak v skuto\u010dnosti existuj\u00fa vedeck\u00e9 poznatky, ktor\u00e9 tento fakt jednozna\u010dne dokazuj\u00fa.<\/p>\n\n\n\n<p>Jednou z hlavn\u00fdch pr\u00ed\u010din kardiovaskul\u00e1rnych chor\u00f4b je ateroskler\u00f3za, pri ktorej s\u00fa na\u0161e tepny blokovan\u00e9 tukom a cholesterolom, \u010do sp\u00f4sobuje k\u00f4rnatenie a z\u00fa\u017eenie tepien a obmedzenie prietoku krvi do srdca.<\/p>\n\n\n\n<p>Systematick\u00fdm presk\u00faman\u00edm 10 \u0161t\u00fadi\u00ed z roku 2020 sa zistilo, \u017ee kurkum\u00edn fytosom m\u00f4\u017ee v\u00fdznamne ovplyvni\u0165 nasleduj\u00face komplik\u00e1cie(10):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oblas\u0165 aterosklerotickej l\u00e9zie aorty<\/li>\n\n\n\n<li>Lipidov\u00fd profil v s\u00e9re<\/li>\n\n\n\n<li>Plazmatick\u00e9 z\u00e1palov\u00e9 ukazovatele<\/li>\n<\/ul>\n\n\n\n<p>Zn\u00ed\u017een\u00edm t\u00fdchto ukazovate\u013eov ateroskler\u00f3zy sa tie\u017e zni\u017euje kardiovaskul\u00e1rne riziko. D\u00e1vka kurkum\u00ednu sa pod\u013ea \u0161t\u00fadie l\u00ed\u0161ila, ale u\u017e 347 mg \/ kg sa pova\u017eovalo za bezpe\u010dn\u00e9 a netoxick\u00e9 mno\u017estvo(10).<\/p>\n\n\n\n<p>Pacienti s transplantovan\u00fdm bypassom koron\u00e1rnych art\u00e9ri\u00ed v Thajsku, ktor\u00fdm sa pod\u00e1vali 4 g kurkum\u00ednu denne, navy\u0161e vykazovali ove\u013ea ni\u017e\u0161ie riziko srdcov\u00fdch infarktov v porovnan\u00ed so skupinou s placebom. Z\u00e1palov\u00e9 markery boli tie\u017e ove\u013ea ni\u017e\u0161ie v skupine s u\u017e\u00edvan\u00edm kurkum\u00ednu ako v skupine s u\u017e\u00edvan\u00fdm placebom (11).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6) &nbsp; Pom\u00e1ha chr\u00e1ni\u0165 pred cukrovkou typu 2 &#8211; Diabetes Mellitus a jej sympt\u00f3mami<\/strong><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p>Konzum\u00e1cia vysokokalorickej stravy plnej spracovan\u00fdch potrav\u00edn, nezdrav\u00fdch tukov a cukru m\u00f4\u017ee vies\u0165 k nadmernej hmotnosti, ktor\u00e1 n\u00e1sledne zvy\u0161uje riziko vzniku cukrovky 2. typu. Ak trp\u00edte t\u00fdmto probl\u00e9mom, potom v\u00e1s ur\u010dite pote\u0161\u00ed, \u017ee \u0161t\u00fadia vykonan\u00e1 na prediabetikoch uk\u00e1zala, \u017ee kurkum\u00edn fytosom m\u00f4\u017ee oddiali\u0165 vznik cukrovky 2. typu (5).<\/p>\n\n\n\n<p>240 pacientom bol pod\u00e1van\u00fd kurkum\u00edn a placebo po dobu 9 mesiacov. Ani jednej osobe zo skupiny u\u017e\u00edvaj\u00facej kurkum\u00edn nebola diagnostikovan\u00e1 cukrovka! Je v\u0161ak smutn\u00e9, \u017ee 16% zo skupiny s placebom skon\u010dilo s diagn\u00f3zou cukrovka. Skupina u\u017e\u00edvaj\u00faca kurkum\u00edn tie\u017e preuk\u00e1zala mierne zn\u00ed\u017eenie hmotnosti a obvodu p\u00e1sa spolu so zlep\u0161en\u00edm funkcie beta buniek (jedn\u00e1 sa o bunky, ktor\u00e9 vytv\u00e1raj\u00fa inzul\u00edn) (5).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-1024x535.jpg\" alt=\"\" class=\"wp-image-129954\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-1024x535.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-300x157.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-768x401.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-600x314.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u010eal\u0161ia \u0161t\u00fadia, ktor\u00e1 sa tentokr\u00e1t uskuto\u010dnila na diabetikoch typu 2, uk\u00e1zala, \u017ee kurkum\u00edn mal za n\u00e1sledok zlep\u0161enie citlivosti na inzul\u00edn, zn\u00ed\u017eenie triglyceridov, objemu tuku v dolnej \u010dasti tela a vn\u00fatorn\u00fdch org\u00e1nov a \u0161t\u00edhlej\u0161iu l\u00edniu v oblasti p\u00e1sa. V\u0161etky tieto skuto\u010dnosti poukazuj\u00fa na ni\u017e\u0161ie riziko art\u00e9rioskler\u00f3zy a bezprostredne hroziaceho srdcov\u00e9ho infarktu (12).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7) &nbsp; Spoma\u013euje proces starnutia&nbsp; <\/strong><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p>Prekvapenie? Ne\u010dakali ste to, v\u0161ak? U\u017e viete, \u017ee kurkum\u00edn je siln\u00fd antioxidant, ktor\u00fd dok\u00e1\u017ee bojova\u0165 proti vo\u013en\u00fdm radik\u00e1lom. Je zrejm\u00e9, \u017ee starnutiu sa ned\u00e1 vyhn\u00fa\u0165 a ani u\u017e\u00edvanie antioxidantov ho nedok\u00e1\u017ee zastavi\u0165. Dobrou spr\u00e1vou v\u0161ak je, \u017ee starnutie &#8211; a jeho \u00fa\u010dinky &#8211; sa daj\u00fa spomali\u0165.<\/p>\n\n\n\n<p>Vo\u013en\u00e9 radik\u00e1ly generuje ve\u013ea faktorov, vn\u00fatorn\u00fdch aj vonkaj\u0161\u00edch. U\u017e sme sa zaoberali vn\u00fatorn\u00fdmi faktormi v prvom bode. \u010co sa t\u00fdka vonkaj\u0161\u00edch faktorov &#8211; vo\u013en\u00e9 radik\u00e1ly sa tvoria napr\u00edklad pri vystavovan\u00ed sa slne\u010dn\u00fdm UV l\u00fa\u010dom, dymu, zne\u010distenia, stresu a podobne. To v\u0161etko m\u00f4\u017ee ur\u00fdchli\u0165 proces starnutia a sp\u00f4sobi\u0165, \u017ee budete vyzera\u0165 star\u0161ie, ako v skuto\u010dnosti ste (13).<\/p>\n\n\n\n<p>Ako siln\u00fd antioxidant m\u00f4\u017ee kurkum\u00edn zvr\u00e1ti\u0165 \u00fa\u010dinky t\u00fdchto vo\u013en\u00fdch radik\u00e1lov, a preto spomali\u0165 proces starnutia a jeho sympt\u00f3my.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"629\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06.jpg\" alt=\"\" class=\"wp-image-129955\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06.jpg 1200w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06-300x157.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06-1024x537.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06-768x403.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06-600x315.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8) &nbsp; Kurkum\u00edn je \u00fa\u010dinn\u00e9 analgetikum a poskytuje \u00fa\u013eavu od bolesti&nbsp;<\/strong><\/h3>\n\n\n\n<p>U\u017e sme spom\u00ednali, \u017ee kurkum\u00edn fytosom Meriva zmier\u0148uje boles\u0165 a stuhnutos\u0165 u pacientov s artr\u00f3zou. \u010co v\u0161ak s be\u017en\u00fdmi, ka\u017edodenn\u00fdmi boles\u0165ami? Pom\u00f4\u017ee aj v tomto pr\u00edpade kurkum\u00edn?<\/p>\n\n\n\n<p>Odpove\u010f je \u00e1no! 2 g Merivy (alebo 400 mg kurkum\u00ednu) denne s\u00fa porovnate\u013en\u00e9 s 1 g lieku na tlmenie bolesti &#8211; acetaminof\u00e9n (paracetamol). Oba s\u00fa dobre zn\u00e1\u0161an\u00e9 \u017eal\u00fadkom (14).<\/p>\n\n\n\n<p>Hoci je paracetamol relat\u00edvne bezpe\u010dn\u00fd liek, pri jeho nadmernom u\u017e\u00edvan\u00ed m\u00f4\u017ee pr\u00eds\u0165 k po\u0161kodeniu obli\u010diek a pe\u010dene. Nadmern\u00e9 u\u017e\u00edvanie znamen\u00e1, \u017ee u\u017eijete viac, ako je odpor\u00fa\u010dan\u00e1 d\u00e1vka. Na druhej strane, kurkum\u00edn je mo\u017en\u00e9 u\u017e\u00edva\u0165 a\u017e do 12 g v jednej d\u00e1vke s ve\u013emi n\u00edzkou pravdepodobnos\u0165ou toxicity (15).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9) &nbsp; Kurkum\u00edn fytosom zlep\u0161uje zrak a zdravie o\u010d\u00ed&nbsp;&nbsp;<\/strong><\/h3>\n\n\n\n<p>Netreba h\u00e1dam dod\u00e1va\u0165, \u017ee zdravie o\u010d\u00ed je ve\u013emi d\u00f4le\u017eit\u00e9. \u017divot s probl\u00e9mami so zrakom a viden\u00edm nie je prech\u00e1dzka ru\u017eov\u00fdm sadom. Ale denn\u00fdm u\u017e\u00edvan\u00edm l\u00e1tky kurkum\u00edn fytosom sa m\u00f4\u017ee va\u0161e zdravie o\u010d\u00ed op\u00e4\u0165 dosta\u0165 na zdrav\u00e9 hodnoty.&nbsp;<\/p>\n\n\n\n<p>Presne t\u00e1to situ\u00e1cia sa vyskytla u pacientov s centr\u00e1lnou ser\u00f3znou chorioretinopatiou s rozmazan\u00fdm centr\u00e1lnym viden\u00edm alebo \u010diasto\u010dnou stratou zraku. U\u017e\u00edvali 1,2 g Merivy denne (asi 240 mg kurkum\u00ednu) po\u010das 12 mesiacov. Kurkum\u00edn \u00fa\u010dinne zni\u017eoval \u010fal\u0161iu stratu zraku. Ve\u013ek\u00e1 v\u00e4\u010d\u0161ina pacientov tie\u017e vykazovala v\u00fdznamn\u00e9 zlep\u0161enie sympt\u00f3mov tohto ochorenia (16).<\/p>\n\n\n\n<p>Ned\u00e1vna \u0161t\u00fadia z roku 2019 tie\u017e potvrdila, \u017ee kurkum\u00edn sa m\u00f4\u017ee pou\u017e\u00edva\u0165 pri lie\u010dbe z\u00e1va\u017en\u00fdch o\u010dn\u00fdch chor\u00f4b. Patria sem glauk\u00f3m, makul\u00e1rna degener\u00e1cia, katarakta, konjunktivit\u00edda, hojenie r\u00e1n rohovky, diagn\u00f3za such\u00fdch o\u010d\u00ed a in\u00e9 (17).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10)&nbsp; Bojuje proti r\u00f4znym typom rakoviny<\/strong><\/h3>\n\n\n\n<p>Diagnostikovanie rakoviny dok\u00e1\u017ee prevr\u00e1ti\u0165 \u017eivot \u010dloveka \u00faplne hore nohami. \u00c1no, ka\u017ed\u00fd si uvedom\u00ed, ako bl\u00edzko k smrti sa mo\u017eno nach\u00e1dza. A \u00e1no, pri ozn\u00e1men\u00ed diagn\u00f3zy budete c\u00edti\u0165 strach a sm\u00fatok, mo\u017eno dokonca a\u017e letargiu. Ste v\u0161ak e\u0161te len na za\u010diatku va\u0161ej cesty.<\/p>\n\n\n\n<p>\u0160t\u00fadie na zvierat\u00e1ch preuk\u00e1zali, \u017ee kurkum\u00edn m\u00f4\u017ee spomali\u0165 rast rakovinov\u00fdch buniek, zn\u00ed\u017ei\u0165 mno\u017estvo n\u00e1dorov a spomali\u0165 ich progresiu (18). Pre n\u00e1s \u013eud\u00ed je to skuto\u010dne s\u013eubn\u00e1 a vzru\u0161uj\u00faca spr\u00e1va!<\/p>\n\n\n\n<p>Existuje \u0161t\u00fadia z roku 2019, ktor\u00e1 zhrnula v\u00fdsledky z nieko\u013ek\u00fdch prebiehaj\u00facich klinick\u00fdch \u0161t\u00fadi\u00ed. V\u00fdsledky z po\u010diato\u010dn\u00fdch f\u00e1z s\u00fa relat\u00edvne s\u013eubn\u00e9, ale e\u0161te zost\u00e1va naozaj t\u0155nist\u00e1 cesta, k\u00fdm sa kurkum\u00edn vyhl\u00e1si za \u0161tandardn\u00fd pr\u00edpravok pri lie\u010dbe rakoviny (19). Dobrou spr\u00e1vou je, \u017ee kurkum\u00edn je cenovo dostupn\u00fd, \u013eahko dostupn\u00fd a nem\u00e1 \u017eiadne v\u00fdznamn\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky, tak\u017ee jeho u\u017e\u00edvanie je v \u00faplnom poriadku.<\/p>\n\n\n\n<p>Systematick\u00e9 sk\u00famanie kurkum\u00ednu t\u00fdkaj\u00face sa zlep\u0161enia lie\u010dby rakoviny prinieslo zauj\u00edmav\u00e9 v\u00fdsledky. Vedci zistili, \u017ee kurkum\u00edn pomohol zn\u00ed\u017ei\u0165 ved\u013eaj\u0161ie \u00fa\u010dinky r\u00e1dioterapie a chemoterapie. Miera pre\u017eitia bola tie\u017e ove\u013ea vy\u0161\u0161ia u t\u00fdch, ktor\u00ed u\u017e\u00edvali kurkum\u00edn, ako u t\u00fdch, ktor\u00ed u\u017e\u00edvali len placebo (20).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Na z\u00e1ver<\/strong><\/h2>\n\n\n\n<p>Ak budete u\u017e\u00edva\u0165 kurkum\u00edn fytosom ako s\u00fa\u010das\u0165 svojej ka\u017edodennej rutiny, uvid\u00edte, ak\u00e9 z\u00e1zraky dok\u00e1\u017ee s va\u0161\u00edm telom. Vysk\u00fa\u0161ajte e\u0161te dnes n\u00e1\u0161 <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/produkt\/kurkumin-fytosom-meriva-250mg\/\">250mg Intelligent Labs Kurkum\u00edn Fytosom Meriva<\/a>. Alebo ak uprednost\u0148ujete vy\u0161\u0161iu d\u00e1vku, vysk\u00fa\u0161ajte n\u00e1\u0161 <a href=\"https:\/\/eu.intelligentlabs.org\/sk-sk\/produkt\/kurkumin-fytosom-meriva-500mg\/\">500mg Kurkum\u00edn Fytosom Meriva<\/a>. V ka\u017edom pr\u00edpade budeme radi, ak n\u00e1m d\u00e1te vedie\u0165, ak\u00e9 v\u00fdsledky ste dosiahli!&nbsp;<\/p>\n\n\n\n<p>Literat\u00fara<\/p>\n\n\n\n<p>(1) Belcaro, Gianni et al. \u201cEfficacy and safety of Meriva\u00ae, a curcumin-phosphatidylcholine complex, during extended administration in osteoarthritis patients.\u201d Alternative medicine review : a journal of clinical therapeutic vol. 15,4 (2010): 337-44.<\/p>\n\n\n\n<p>(2) Sahebkar A., Serbanc M.C., Ursoniuc S., Banach M. Effect of curcuminoids on oxidative stress: A systematic review and meta-analysis of randomized controlled trials. J. Funct. Foods. 2015;18:898\u2013909. doi: 10.1016\/j.jff.2015.01.005.<\/p>\n\n\n\n<p>(3) Pungcharoenkul, Kanit, and Phensri Thongnopnua. \u201cEffect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects.\u201d Phytotherapy research : PTR vol. 25,11 (2011): 1721-6. doi:10.1002\/ptr.3608<\/p>\n\n\n\n<p>(4) Pahwa R, Goyal A, Bansal P, et al. Chronic Inflammation. [Updated 2020 Aug 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493173\/<\/p>\n\n\n\n<p>(5) Chuengsamarn, Somlak et al. \u201cCurcumin extract for prevention of type 2 diabetes.\u201d Diabetes care vol. 35,11 (2012): 2121-7. doi:10.2337\/dc12-0116<\/p>\n\n\n\n<p>(6) Kulkarni, Shrinivas K et al. \u201cAntidepressant activity of curcumin: involvement of serotonin and dopamine system.\u201d Psychopharmacology vol. 201,3 (2008): 435-42. doi:10.1007\/s00213-008-1300-y<\/p>\n\n\n\n<p>(7) Small, Gary W et al. \u201cMemory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial.\u201d The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry vol. 26,3 (2018): 266-277. doi:10.1016\/j.jagp.2017.10.010<\/p>\n\n\n\n<p>(8) Lopresti, Adrian L, and Peter D Drummond. \u201cEfficacy of curcumin, and a saffron\/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study.\u201d Journal of affective disorders vol. 207 (2017): 188-196. doi:10.1016\/j.jad.2016.09.047<\/p>\n\n\n\n<p>(9) Hishikawa, Nozomi et al. \u201cEffects of turmeric on Alzheimer\u2019s disease with behavioral and psychological symptoms of dementia.\u201d Ayu vol. 33,4 (2012): 499-504. doi:10.4103\/0974-8520.110524<\/p>\n\n\n\n<p>(10) Lin, Ke et al. \u201cEfficacy of Curcumin on Aortic Atherosclerosis: A Systematic Review and Meta-Analysis in Mouse Studies and Insights into Possible Mechanisms.\u201d Oxidative medicine and cellular longevity vol. 2020 1520747. 9 Jan. 2020, doi:10.1155\/2020\/1520747<\/p>\n\n\n\n<p>(11) Wongcharoen, Wanwarang et al. \u201cEffects of curcuminoids on frequency of acute myocardial infarction after coronary artery bypass grafting.\u201d The American journal of cardiology vol. 110,1 (2012): 40-4. doi:10.1016\/j.amjcard.2012.02.043<\/p>\n\n\n\n<p>(12) Chuengsamarn, Somlak et al. \u201cReduction of atherogenic risk in patients with type 2 diabetes by curcuminoid extract: a randomized controlled trial.\u201d The Journal of nutritional biochemistry vol. 25,2 (2014): 144-50. doi:10.1016\/j.jnutbio.2013.09.013<\/p>\n\n\n\n<p>(13) Polj\u0161ak, Borut, and Raja Dahmane. \u201cFree radicals and extrinsic skin aging.\u201d Dermatology research and practice vol. 2012 (2012): 135206. doi:10.1155\/2012\/135206<\/p>\n\n\n\n<p>(14) Di Pierro, Francesco et al. \u201cComparative evaluation of the pain-relieving properties of a lecithinized formulation of curcumin (Meriva(\u00ae)), nimesulide, and acetaminophen.\u201d Journal of pain research vol. 6 (2013): 201-5. doi:10.2147\/JPR.S42184<\/p>\n\n\n\n<p>(15) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10<\/p>\n\n\n\n<p>(16) Mazzolani, Fabio, and Stefano Togni. \u201cOral administration of a curcumin-phospholipid delivery system for the treatment of central serous chorioretinopathy: a 12-month follow-up study.\u201d Clinical ophthalmology (Auckland, N.Z.) vol. 7 (2013): 939-45. doi:10.2147\/OPTH.S45820<\/p>\n\n\n\n<p>(17) Radomska-Le\u015bniewska, Dorota M et al. \u201cTherapeutic potential of curcumin in eye diseases.\u201d Central-European journal of immunology vol. 44,2 (2019): 181-189. doi:10.5114\/ceji.2019.87070<\/p>\n\n\n\n<p>(18) Panda, Abir Kumar et al. \u201cNew insights into therapeutic activity and anticancer properties of curcumin.\u201d Journal of experimental pharmacology vol. 9 31-45. 31 Mar. 2017, doi:10.2147\/JEP.S70568<\/p>\n\n\n\n<p>(19) Willenbacher, Ella et al. \u201cCurcumin: New Insights into an Ancient Ingredient against Cancer.\u201d International journal of molecular sciences vol. 20,8 1808. 12 Apr. 2019, doi:10.3390\/ijms20081808<\/p>\n\n\n\n<p>(20) Mansouri, Kamran et al. \u201cClinical effects of curcumin in enhancing cancer therapy: A systematic review.\u201d BMC cancer vol. 20,1 791. 24 Aug. 2020, doi:10.1186\/s12885-020-07256-8<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kurkuma je u\u017e viac ako tis\u00edc rokov popul\u00e1rnym bylinn\u00fdm rie\u0161en\u00edm na r\u00f4zne be\u017en\u00e9 ochorenia. Premohol v\u00e1s ka\u0161e\u013e a prechladnutie? M\u00e1te zv\u00fd\u0161en\u00fa teplotu? Probl\u00e9my so \u017eal\u00fadkom? Svrb\u00ed v\u00e1s poko\u017eka po bodnut\u00ed hmyzom alebo m\u00e1te dokonca infikovan\u00fa ranu? Jedzte alebo pou\u017eite kurkumu a \u00fa\u013eava je viac ako zaru\u010den\u00e1! A \u010do tak kurkum\u00edn fytosom? Pr\u00e1ve kurkum\u00edn &#8211; hlavn\u00e1&#8230;<\/p>\n","protected":false},"author":2,"featured_media":163432,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3170,3174,3172,3173],"tags":[],"coauthors":[],"class_list":["post-238093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-novinky","category-vyziva","category-zdravie"],"taxonomy_info":{"category":[{"value":3170,"label":"Fitness"},{"value":3174,"label":"Novinky"},{"value":3172,"label":"V\u00fd\u017eiva"},{"value":3173,"label":"Zdravie"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-01-1024x512.jpg",1024,512,true],"author_info":{"display_name":"David 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