{"id":253668,"date":"2022-06-27T09:00:00","date_gmt":"2022-06-27T08:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/cea-mai-buna-pudra-turmeric\/"},"modified":"2022-06-27T09:00:00","modified_gmt":"2022-06-27T08:00:00","slug":"cea-mai-buna-pudra-turmeric","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/ro-ro\/cea-mai-buna-pudra-turmeric\/","title":{"rendered":"Exist\u0103 Cea Mai Bun\u0103 Pulbere de Turmeric?"},"content":{"rendered":"\n\n\n<p>Turmericul &#8211; at\u00e2t sub form\u0103 proasp\u0103t\u0103, c\u00e2t \u0219i sub form\u0103 de publere &#8211; \u00eenc\u0103lze\u0219te zilnic bur\u021bile a milioane de oameni \u0219i trateaz\u0103, de asemenea, diverse afec\u021biuni. \u00cen timp ce suntem fanii turmericului proasp\u0103t, vom discuta despre forma sa \u00een pulbere. S\u0103 afl\u0103m fac\u0103 exist\u0103 a\u0219a-zisa \u201ecea mai bun\u0103 pulbere de turmeric\u201d sau este doar marketing, S\u0103 \u00eencepem!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Care sunt c\u00e2teva utiliz\u0103ri mai comune ale pulberii de turmeric?<\/h2>\n\n\n\n<p>Turmericul este cunoscut drept un <strong>aliment func\u021biona, <\/strong>adic\u0103 ofer\u0103 beneficii de s\u0103n\u0103tate peste valorile sale nutri\u021bionale. Beneficiile sale de s\u0103n\u0103tate sunt atribuite compusului s\u0103u activ, <a href=\"https:\/\/ro.wikipedia.org\/wiki\/Curcumin%C4%83\" target=\"_blank\" rel=\"noreferrer noopener\">Curcumina<\/a>. Acesta este un antioxidant foarte puternic care este prezent at\u00e2t \u00een tumericul proasp\u0103t, c\u00e2t \u0219i \u00een cel \u00een pudr\u0103.<\/p>\n\n\n\n<p>Acestea fiind spuse, utilizarea pudrei de turmeric (\u00een locul celei proaspete) este preferabil\u0103 \u00een multe cazuri. Este mai pu\u021bin timp de preg\u0103tire \u0219i f\u0103r\u0103 umiditate, astfel este excelent\u0103 pentru a fi utilizat\u0103 \u00een diferite <strong>feluri de m\u00e2ncare<\/strong> \u0219i <strong>b\u0103uturi<\/strong>. \u00cen plus, nu numai c\u0103 adaug\u0103 savoare \u0219i parfum, dar confer\u0103 \u0219i o culoare cald\u0103, aurie, oric\u0103rui lucru \u00een care este ad\u0103ugat\u0103. Faima turmericului este at\u00e2t de r\u0103sp\u00e2ndit\u0103 \u00een India, \u00eenc\u00e2t aportul alimentar al acestei \u021b\u0103ri este \u00een medie de aproximativ 200-1000 mg pe zi (<a href=\"http:\/\/(1) Thimmayamma B. V. S, Rau P, Radhaiah G. Use of spices and condiments in the dietaries of urban and rural families. J Indian Nutr Diet. 1983;20:153\u201362.\">1<\/a>).<\/p>\n\n\n\n<p>\u00cen prezent, popularitatea turmericului este global\u0103. De asemenea, utilizarea sa nu se mai limiteaz\u0103 la produsele alimentare. \u00cel ve\u021bi g\u0103si \u00een diverse <strong>produse cosmetice<\/strong>, cum ar fi seruri cu turmeric, creme, exfoliante, m\u0103\u0219ti, detergente de fa\u021b\u0103, creme hidratante, etc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Care sunt componentele pulberii de turmeric?<\/h2>\n\n\n\n<p>Curcumina poate fi cea mai cunoscut\u0103 component\u0103 a tumericului. Dar, de fapt, este doar un procent infim din ceea ce compune turmericul, dup\u0103 cum pute\u021bi vedea mai jos (<a href=\"http:\/\/(2) Nelson, Kathryn M et al. \u201cThe Essential Medicinal Chemistry of Curcumin.\u201d Journal of medicinal chemistry vol. 60,5 (2017): 1620-1637. doi:10.1021\/acs.jmedchem.6b00975\">2<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Carbohidra\u021bi &#8211; 60-70%<\/li><li>Ap\u0103 &#8211; 6-13%<\/li><li>Proteine &#8211; 6-8%<\/li><li>Gr\u0103simi &#8211; 5-10%<\/li><li>Minerale alimentare &#8211; 3-7%<\/li><li>Uleiuri esen\u021biale &#8211; 3-7%<\/li><li>Fibre alimentare &#8211; 2-7%<\/li><li><strong>Curcuminoide 1-6%<\/strong><\/li><\/ul>\n\n\n\n<p>Astfel, unde se \u00eencadreaz\u0103 curcumina? Ultimul punct de mai sus (curcuminoidele) este o gre\u0219eal\u0103 de tipar?!<\/p>\n\n\n\n<p>Ei bine, nu, nu este. <strong>Curcumina este un curcuminoid.<\/strong><\/p>\n\n\n\n<p>Curcuminoizii sunt compu\u0219i activi din 3 tipuri (<a href=\"http:\/\/(3) Lee W-H, Loo C-Y, Bebawy M, et al. Curcumin and its derivatives: their application in neuropharmacology and neuroscience in the 21st century. Current neuropharmacology. 2013;11(4):338-78.)\">3<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Curcumina &#8211; aproximativ 77% din con\u021binutul de curcuminoide<\/li><li>Demethoxycurcumin &#8211; 17% din con\u021binutul de curcuminoide<\/li><li>Bisdemetoxicurcumin\u0103 &#8211; 3% din con\u021binutul de curcuminoide<\/li><\/ul>\n\n\n\n<p>Con\u021binutul de curcuminoide<strong> nu este <\/strong>m\u0103surat \u00een pulberea obi\u0219nuit\u0103 de turmeric, dar este m\u0103surat \u0218I standardizat \u00een suplimentele de curcumin\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Exist\u0103 probleme cu pulberea obi\u0219nuit\u0103 de turmeric?<\/h2>\n\n\n\n<p>Exist\u0103 multe m\u0103rci diferite de pudr\u0103 de turmeric, pe care le ve\u021bi g\u0103si \u00een magazinele alimentare, \u00een magazinele de s\u0103n\u0103tate \u0219i \u00een diverse magazine online. Pulberea arat\u0103 cam a\u0219a:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-1024x512.jpg\" alt=\"pudr\u0103 de turmeric \u00een linguri\u021b\u0103\" class=\"wp-image-154525\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-1024x512.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-300x150.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-768x384.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon-600x300.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/turmeric-powder-in-spoon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p> Pentru a r\u0103spunde la \u00eentrebarea prezentat\u0103 \u00een aceast\u0103 sec\u021biune, trebuie s\u0103 analiz\u0103m caracteristicile pudrei de turmeric comune.<\/p>\n\n\n\n<p>O por\u021bie obi\u0219nuit\u0103 de pulbere de turmeric comun\u0103 este aproximativ \u00bd de linguri\u021b\u0103 sau 2g. Pute\u021bi lua mai mult sau mai pu\u021bin dec\u00e2t aceast\u0103 por\u021bie. Dar problema r\u0103m\u00e2ne &#8211; <strong>turmericul con\u021bine doar o cantitate infim\u0103 din componenta sa bioactiv\u0103, curcumina<\/strong>.<\/p>\n\n\n\n<p>O alt\u0103 problem\u0103 este c\u0103 <strong>con\u021binutul de curcumin\u0103 din pulbere de turmeric nu este standardizat la nicio cantitate<\/strong>, ceea ce \u00eel face foarte variabil \u0219i imprevizibil.<\/p>\n\n\n\n<p>Dac\u0103 exist\u0103 o cantitate infim\u0103 de curcumin\u0103 pe por\u021bie, atunci este posibil s\u0103 nu pute\u021bi profita de niciunul din beneficiile sale, cum ar fi cele <a href=\"https:\/\/ca.intelligentlabs.org\/curcumin-phytosome\/\">10 benefici ale fitosomului de curcumin\u0103 pe care le-am discutat aici<\/a>.<\/p>\n\n\n\n<p>\u0218i cea mai mare problem\u0103 dintre toate?<\/p>\n\n\n\n<p><strong>Curcumina (din pulberea de curcuma obi\u0219nuit\u0103 sau ne\u00eembun\u0103t\u0103\u021bit\u0103) este absorbit\u0103 foarte greu de c\u0103tre organism (<a href=\"http:\/\/(4) Anand, Preetha et al. \u201cBioavailability of curcumin: problems and promises.\u201d Molecular pharmaceutics vol. 4,6 (2007): 807-18. doi:10.1021\/mp700113r\">4<\/a>).<\/strong><\/p>\n\n\n\n<p>\u00centr-un studiu, cercet\u0103torii nu au g\u0103sit nicio urm\u0103 de curcumina \u00eentr-un ser al voluntariolor care au luat p\u00e2n\u0103 la 8g de curcumin\u0103 ne\u00eembun\u0103t\u0103\u021bit\u0103. C\u00e2nd au sporit doza la 10g-12g, doar atunci au p\u0103rut niveluri sc\u0103zute de curcumina \u00een testele de s\u00e2nge (<a href=\"http:\/\/(5) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10\">5<\/a>).<\/p>\n\n\n\n<p>Din aceste motive, pudra obi\u0219nuit\u0103 de turmeric nu este cea mai bun\u0103.<\/p>\n\n\n\n<p><strong>Pentru a se califica drept \u201ecea mai bun\u0103 pudr\u0103 de turmeric\u201d, ar trebui s\u0103 fie o cantitate standardizat\u0103 de curcumin\u0103 \u00een pudr\u0103, iar ratele de absorb\u021bie ar trebui s\u0103 se \u00eembun\u0103t\u0103\u021beasc\u0103.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Exist\u0103 produse care standardizeze con\u021binutul de curcumin\u0103?<\/h2>\n\n\n\n<p><strong> <\/strong>Din fericire, da. Multe suplimente cu turmeric\/curcumina \u00ee\u0219i standardizeaz\u0103 con\u021binutul de curcumin\u0103.<\/p>\n\n\n\n<p>Verifica\u021bi eticheta produsului \u0219i c\u0103uta\u021bi sec\u021biunea de informa\u021bii despre supliment. Iat\u0103 cum arat\u0103 eticheta noastr\u0103 <a href=\"https:\/\/eu.intelligentlabs.org\/ro-ro\/produs\/meriva-fitosom-curcumina-500mg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Intelligent Labs Meriva Curcuma Fitosom 500 de la Intelligent Labs (n<\/a>ot\u0103: aceasta este versiunea din SUA).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"406\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-1024x406.jpg\" alt=\"con\u021binut standardizat de curcumin\u0103 \u00een meriva 500\" class=\"wp-image-130931\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-1024x406.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-300x119.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-768x305.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02-600x238.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-02.jpg 1435w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ne-am dorit s\u0103 facem o scurt\u0103 compara\u021bie. Ne-am uitat la c\u00e2teva suplimente cu curcumin\u0103 care au imprimat con\u021binutul de curcuminoide pe ambalaj:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><\/td><td><strong>Marca 1<\/strong><\/td><td><strong>Marca 2<\/strong><\/td><td><strong>Marca 3<\/strong><\/td><td><strong>Intelligent Labs Curcumin\u0103 500<\/strong><\/td><\/tr><tr><td>Por\u021bie<\/td><td>3 capsule<\/td><td>1 capsul\u0103 de gel moale<\/td><td>1 tablet\u0103<\/td><td>2 capsule<\/td><\/tr><tr><td>Turmeric per por\u021bie<\/td><td>1350mg<\/td><td>800mg<\/td><td>632mg<\/td><td>1000mg<\/td><\/tr><tr><td>Cantitatea de curcuminoide per por\u021bie<\/td><td>150mg<\/td><td>48mg<\/td><td>600mg<\/td><td>180mg &#8211; 220mg<\/td><\/tr><tr><td>Con\u021binut de curcumin\u0103 estimat (77% de curcuminoide)<\/td><td>115,5mg<\/td><td>36,96mg<\/td><td>462mg<\/td><td>138,6mg &#8211; 169,6mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Privind tabelul de mai sus, care crede\u021bi c\u0103 este cel mai bun supliment de curcumin\u0103?<\/strong><\/p>\n\n\n\n<p>Probabil v\u0103 g\u00e2ndi\u021bi la marca num\u0103rul 3 deoarece are un con\u021binut de 600 mg de curcuminoide \u0219i aproximativ 462 mg de curcumin\u0103.<\/p>\n\n\n\n<p>Ave\u021bi dreptate dac\u0103 &#8211; \u0219i numai dac\u0103 &#8211; to\u021bi cei 462mg de curcumin\u0103 ajung \u00een fluxul sanguin&#8230; dar, din p\u0103cate, nu este a\u0219a.<\/p>\n\n\n\n<p>M\u0103rcile 1, 2 \u0219i 3 folosesc \u00een suplimentele lor purdr\u0103 de turmeric ne\u00eembun\u0103t\u0103\u021bit\u0103, ceea ce \u00eenseamn\u0103 c\u0103 biodisponibilitatea r\u0103m\u00e2ne sc\u0103zut\u0103.<\/p>\n\n\n\n<p>Pe de alt\u0103 parte, <strong>Meriva Curcuma Fitosom 500 de la Intelligent Labs utilizeaz\u0103 un sistem de livrare patentat de fitosom care ajut\u0103 la cre\u0219terea absorb\u021biei cu p\u00e2n\u0103 la 2900% <\/strong>(<a href=\"http:\/\/(6) Cuomo, John et al. \u201cComparative absorption of a standardized curcuminoid mixture and its lecithin formulation.\u201d Journal of natural products vol. 74,4 (2011): 664-9. doi:10.1021\/np1007262\">6<\/a>)! Pute\u021bi vedea aceste informa\u021bii pe eticheta produsului de mai sus.<\/p>\n\n\n\n<p>Da, con\u021binutul sandardizat de curcuminoide poate p\u0103rea sc\u0103zut, de numai 18-22% (180mg-200mg). Dar, cu o biodisponobilitate superioar\u0103, corpul dvs. va putea absorbi mai mult \u0219i, prin urmare, va beneficia de puterile vindec\u0103toare ale curcuminei!<\/p>\n\n\n\n<p>Acesta este cel mai mare beneficiu al administr\u0103rii suplimentului nostru de curcumin\u0103. Pun\u00e2nd curcumina \u00eentr-un fitosom non-alergenic, f\u0103r\u0103 soia, cunoscut sub numele de fosfatidilcolin\u0103, absorb\u021bia este semnificativ crescut\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Care sunt beneficiile administr\u0103rii celei mai bune pulberi de turmeric?<\/h2>\n\n\n\n<p>Am acoperit <a href=\"https:\/\/eu.intelligentlabs.org\/ro-ro\/meriva-curcumina\/\">beneficiile administr\u0103rii Meriva Curcuma Fitosom de la Intelligent Labs <\/a>\u00eentr-un articol separat. Dar, \u00een cazul \u00een care nu v\u0103 dori\u021bi s\u0103 citi\u021bi \u00eentreaga postare, iat\u0103 un rezumat al beneficiilor sus\u021binute \u0219tiin\u021bific ale curcuminei detaliate \u00een acel articol:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lupt\u0103 \u00eempotriva bolilor inflamatorii cronice<\/li><li>Ac\u021bioneaz\u0103 ca un analgezic \u0219i ajut\u0103 la ameliorarea durerii<\/li><li>Este un antioxidant puternic care poate lupta \u00eempotriva radicalilor liberi<\/li><li>Ajut\u0103 la \u00eembun\u0103t\u0103\u021birea st\u0103rii de spirit \u0219i a func\u021biei cerebrale <\/li><li>Ajut\u0103 la combaterea obezit\u0103\u021bii, a diabetului \u0219i a bolilor de inim\u0103<\/li><li>Poate ajuta chiar la prevenirea \u0219i tratarea diferitelor forme de cancer <\/li><\/ul>\n\n\n\n<p>Datorit\u0103 acestor beneficii puternice pentru s\u0103n\u0103tate, este foarte important s\u0103 v\u0103 asigura\u021bi c\u0103 folosi\u021bi cea mai bun\u0103 pulbere de turmeric &#8211; \u0219i anumea cea care este foarte bine absorbit\u0103 de organism!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum se face totu\u0219i pulberea de turmeric?<\/h2>\n\n\n\n<p>Pudra de turmeric din comer\u021b provine di rizomul uscat (acestea sunt tulpini orizontale care cresc sub p\u0103m\u00e2nt). Transformarea turmericului proasp\u0103t \u00een pulbere implic\u0103 o mul\u021bime de etape, cum ar fi (<a href=\"http:\/\/(7) Srinivas.P, &amp; Guddanti, Nirmala &amp; bhavani, s. (2019). Processing of turmeric. https:\/\/www.researchgate.net\/publication\/338118160_Processing_of_turmeric\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Fierberea rizomilor proaspe\u021bi pentru a sc\u0103pa de mirosul crud \u0219i a ob\u021bine un produs de culoare uniform\u0103. Tehnica de fierbere trebuie s\u0103 fie precis\u0103. \u00cen caz contrar, calitatea va fi afectat\u0103.<\/li><li>Uscarea rizomilor prin metode conven\u021bionale (uscsare la soare) \u0219i avansate (vid, microunde, solar \u0219i liofilizare).<\/li><li>Lustruirea suprafe\u021bei exterioare a rizomului \u0219i apoi colorarea pentru un aspect mai bun (important pentru exporturile interna\u021bionale).<\/li><li>Clasificarea turmericului \u00een diferite categorii: degete, bulbi \u0219i cr\u0103p\u0103turi &#8211; conform calit\u0103\u021bii lor, degetele de turmeric fiind de cea mai bun\u0103 calitate.<\/li><li> M\u0103cinarea turmericului clasificat \u00een pulbere prin t\u0103ierea rizomilor \u00een particule mici. Apoi, se cerne prin site cu ochiuri de diferite dimensiuni pentru a ajunge \u00een cele din urm\u0103 \u00een form\u0103 pulverizat\u0103.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">G\u00e2nduri finale despre cea mai bun\u0103 pulbere de turmeric<\/h2>\n\n\n\n<p>Dup\u0103 cum am aflat \u00een aceast\u0103 postare, cea mai bun\u0103 pudr\u0103 de turmeric exist\u0103, dar nu \u00een formatul de pudr\u0103 tipic pe care \u00eel g\u0103si\u021bi de obicei \u00een magazinele alimentare, gata de g\u0103tit sau de b\u0103ut. Cea mai bun\u0103 pudr\u0103 de turmeric este standardizat\u0103 pentru a con\u021bine o anumit\u0103 cantitate de curminoide (\u0219i, prin urmare, curcumin\u0103) \u0219i folose\u0219te un sistem de livrare care \u00eembun\u0103t\u0103\u021be\u0219te considerabil ratele de absorb\u021bie. <\/p>\n\n\n\n<p>\u00cenainte de a \u00eencheia, iat\u0103 linkurile produselor pentru suplimentele Meriva Curcumina:<\/p>\n\n\n\n<p><a href=\"https:\/\/eu.intelligentlabs.org\/ro-ro\/produs\/meriva-fitosom-curcumina-500mg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meriva Curcumina Fitozom 500mg<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/eu.intelligentlabs.org\/ro-ro\/produs\/meriva-fitosom-curcumina-250mg\/\">Meriva C<\/a><a href=\"https:\/\/eu.intelligentlabs.org\/ro-ro\/produs\/meriva-fitosom-curcumina-250mg\/\" target=\"_blank\" rel=\"noreferrer noopener\">urcumina Fitozom 250mg<\/a><\/p>\n\n\n\n<p><strong><em>Dac\u0103 crede\u021bi c\u0103 pute\u021bi beneficia de Curcumina la fel de mult ca noi, vizita\u021bi magazinul nostru \u0219i comanda\u021bi-o pe a dvs., sau marca\u021bi paginile \u0219i cump\u0103ra\u021bi mai t\u00e2rziu!<\/em><\/strong><\/p>\n\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Referin\u021be<\/summary>\n\n<p>(1) Thimmayamma B. V. S, Rau P, Radhaiah G. Use of spices and condiments in the dietaries of urban and rural families. J Indian Nutr Diet. 1983;20:153\u201362.<\/p>\n\n\n\n<p>(2) Nelson, Kathryn M et al. \u201cThe Essential Medicinal Chemistry of Curcumin.\u201d Journal of medicinal chemistry vol. 60,5 (2017): 1620-1637. doi:10.1021\/acs.jmedchem.6b00975<\/p>\n\n\n\n<p>(3) Lee W-H, Loo C-Y, Bebawy M, et al. Curcumin and its derivatives: their application in neuropharmacology and neuroscience in the 21st century. Current neuropharmacology. 2013;11(4):338-78.)<\/p>\n\n\n\n<p>(4) Anand, Preetha et al. \u201cBioavailability of curcumin: problems and promises.\u201d Molecular pharmaceutics vol. 4,6 (2007): 807-18. doi:10.1021\/mp700113r<\/p>\n\n\n\n<p>(5) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10<\/p>\n\n\n\n<p>(6) Cuomo, John et al. \u201cComparative absorption of a standardized curcuminoid mixture and its lecithin formulation.\u201d Journal of natural products vol. 74,4 (2011): 664-9. doi:10.1021\/np1007262<\/p>\n\n\n\n<p>(7) Srinivas.P, &amp; Guddanti, Nirmala &amp; bhavani, s. (2019). Processing of turmeric. https:\/\/www.researchgate.net\/publication\/338118160_Processing_of_turmeric<\/p>\n\n\n\n<\/details>\n\n<\/div>\n \n<\/div>\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turmericul &#8211; at\u00e2t sub form\u0103 proasp\u0103t\u0103, c\u00e2t \u0219i sub form\u0103 de publere &#8211; \u00eenc\u0103lze\u0219te zilnic bur\u021bile a milioane de oameni \u0219i trateaz\u0103, de asemenea, diverse afec\u021biuni. \u00cen timp ce suntem fanii turmericului proasp\u0103t, vom discuta despre forma sa \u00een pulbere. S\u0103 afl\u0103m fac\u0103 exist\u0103 a\u0219a-zisa \u201ecea mai bun\u0103 pulbere de turmeric\u201d sau este doar marketing,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":129377,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3068],"tags":[],"coauthors":[],"class_list":["post-253668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ro-ro"],"taxonomy_info":{"category":[{"value":3068,"label":"Uncategorized @ro-ro"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2022\/05\/does-the-best-turmeric-powder-exist-01-1024x512.jpg",1024,512,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/ro-ro\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":3068,"name":"Uncategorized @ro-ro","slug":"uncategorized-ro-ro","term_group":0,"term_taxonomy_id":3068,"taxonomy":"category","description":"","parent":0,"count":65,"filter":"raw","cat_ID":3068,"category_count":65,"category_description":"","cat_name":"Uncategorized @ro-ro","category_nicename":"uncategorized-ro-ro","category_parent":0}],"tag_info":false,"wpml":{"language":"ro-ro","is_original":true,"original_post_id":253668,"translations":{"ro-ro":{"id":253668,"language":"ro-ro","is_original":true}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/posts\/253668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/comments?post=253668"}],"version-history":[{"count":0,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/posts\/253668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/media\/129377"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/media?parent=253668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/categories?post=253668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/tags?post=253668"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/ro-ro\/wp-json\/wp\/v2\/coauthors?post=253668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}