{"id":230568,"date":"2020-12-14T08:00:00","date_gmt":"2020-12-14T08:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/liposomalais-glutationa-prieksrocias-12-ir-parsteidzoss\/"},"modified":"2020-12-14T08:00:00","modified_gmt":"2020-12-14T08:00:00","slug":"liposomalais-glutationa-prieksrocias-12-ir-parsteidzoss","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/lv-lv\/liposomalais-glutationa-prieksrocias-12-ir-parsteidzoss\/","title":{"rendered":"Liposom\u0101lais Glutationa Priek\u0161roc\u012bas (#12 Ir P\u0101rsteidzo\u0161s)"},"content":{"rendered":"\n

Vai j\u016bs zin\u0101t, kas ir viena kop\u012bg\u0101 \u012bpa\u0161\u012bba toksik\u0101m viel\u0101m, pies\u0101r\u0146ot\u0101jiem, konservantiem, cigare\u0161u d\u016bmiem un ultraviolataji gaismai? Tie visi veicina br\u012bvo radik\u0101\u013cu izplat\u012bbu m\u016bsu \u0137erme\u0146os! Par laimi, t\u0101di antioksidanti k\u0101 glutations steidz pal\u012bg\u0101 un apkaro \u0161os br\u012bvos radik\u0101\u013cus atomisk\u0101 l\u012bmen\u012b! T\u0101d\u0113\u013c m\u016bsu lab\u0101kaj\u0101s interes\u0113s ir nodro\u0161in\u0101t vesel\u012bgu glutationa l\u012bmeni. Lai gan past\u0101v vair\u0101kas gltationa uz\u0146em\u0161anas metodes, run\u0101jot par visp\u0101r\u0113jo v\u0113rt\u012bbu, liposom\u0101lais glutations<\/a> ir pats lab\u0101kais. Turpiniet las\u012bt, lai uzzin\u0101tu par top 13 liposom\u0101l\u0101 glutationa priek\u0161roc\u012bb\u0101m, kuras b\u016btu j\u0101zin katram!<\/p>\n\n\n\n

13 Apbr\u012bnojamas Liposom\u0101l\u0101 Glutationa Priek\u0161roc\u012bbas<\/strong><\/h2>\n\n\n\n

1.   Lab\u0101ka biopiejam\u012bba, nek\u0101 peror\u0101lajam glutationam<\/strong><\/h3>\n\n\n\n

Ja j\u016bs apsverat uztura bag\u0101tin\u0101\u0161anu ar glutationu (GSH), tad liposom\u0101lais GSH ir pati lab\u0101k\u0101 forma. K\u0101d\u0113\u013c? Jo parastie peror\u0101lie GSH uztura bag\u0101tin\u0101t\u0101ji v\u0101ji absorb\u0113jas \u0137ermen\u012b (1).<\/p>\n\n\n\n

J\u016bs iedzerat tableti\/kapsulu gaidot, ka t\u0101 tiks piln\u012bba absorb\u0113ta j\u016bsu \u0137ermen\u012b, bet tas nav tas, kas notiek, lietojot peror\u0101lo GSH. Kad tas nok\u013c\u016bst j\u016bsu ku\u0146\u0123\u012b, tas tiek sadal\u012bts un \u0137ermenis to neabsorb\u0113.<\/p>\n\n\n\n

No otras puses, liposom\u0101lajam glutationam, ir lieliska biopieejam\u012bba, pateicoties liposomu tehnologijai. B\u016bt\u012bb\u0101, t\u0101 ir glutationa pieg\u0101des sist\u0113ma (2). K\u0101 t\u0101 darbojas?<\/p>\n\n\n\n

\"intelligent<\/figure><\/div>\n\n\n\n

Ies\u0101kum\u0101, glutationu tiek ievietos p\u016bsl\u012b\u0161os liposom\u0101s, kas tiek apkl\u0101ti ar vielu, ko sauc par fosfatidilhol\u012bnu. T\u0101 k\u0101 fosfatidilhol\u012bns ir dab\u012bgi satopams m\u016bsu \u0137ermen\u012b, m\u016bsu im\u016bnsist\u0113ma to nesaskata k\u0101 draudu un izlai\u017e to cauri. T\u0101d\u0113\u013c liposom\u0101l\u0101 glutationa absorb\u0101cijas l\u012bme\u0146i ir augst\u0101ki, nek\u0101 peror\u0101lajam glutationam. <\/p>\n\n\n\n

Lai ieg\u016btu v\u0113l lab\u0101ku absorb\u0101cijas l\u012bmeni, m\u016bsu Intelligent Labs Liposom\u0101l\u0101 Glutationa uztura bag\u0101tin\u0101t\u0101js<\/a> lieto Setria Glutationu no Jap\u0101nas.<\/p>\n\n\n\n

2.   Liposom\u0101lais glutations pied\u0101va lielisku v\u0113rt\u012bbu par izdoto naudu<\/strong><\/h3>\n\n\n\n

J\u016bs ieg\u0101d\u0101jaties uztura bag\u0101tin\u0101t\u0101jus, jo v\u0113laties iek\u013caut da\u017e\u0101das uzturvielas, kas jums pietr\u016bkst j\u016bsu di\u0113t\u0101, vai ne t\u0101? T\u0101tad, ja j\u016bs iedzerat 500mg tableti, j\u016bs sagaid\u0101t, ka visi 500mg abosrb\u0113sies j\u016bsu \u0137ermen\u012b, bet, k\u0101 m\u0113s min\u0113j\u0101m punkta #1, tas nav, kas notiek ar peror\u0101lo GSH.<\/p>\n\n\n\n

T\u0101tad, ko tas viss noz\u012bm\u0113? Galvenok\u0101rt to, ka  peror\u0101l\u0101 GSH absorb\u0101cijas r\u0101d\u012bt\u0101js ir tikai 20%. No t\u0101 izriet, ka tikai 100mg GSH absorb\u0113jas un p\u0101r\u0113jie 400mg tiek izvad\u012bti no j\u016bsu \u0137erme\u0146a. T\u0101 k\u0101 j\u016bs maks\u0101jat pilnu cenu, j\u016bs zaud\u0113jot 80% naudas, bag\u0101tinot uzturu ar or\u0101lo GSH!<\/p>\n\n\n\n

Kas attiecas uz liposom\u0101lo GSH, ja j\u016bs iedzerat 500mg m\u012bkst\u0101s \u017eelejas, vai t\u0101s ekvivalentu 5ml \u0161\u0137idro devu, j\u016bsu \u0137ermen\u012b absorb\u0113sies vair\u0101k, pateicoties pielietotajai liposomu tehnologijai. T\u0101tad, pie\u0146emsim, ka liposom\u0101l\u0101 GSH absorb\u0101cijas l\u012bmenis ir 70%.* Lai gan j\u016bs v\u0113l joproj\u0101m zaud\u0113jat 30% izdot\u0101s naudas, t\u0101 v\u0113rt\u012bba ir daudz augst\u0101ka, nek\u0101 peror\u0101l\u0101 GSH!<\/p>\n\n\n\n

Sal\u012bdzinot liposom\u0101lo GSH ar intravenozo GSH\u2026<\/em><\/p>\n\n\n\n

T\u0101tad, da\u017ei var\u0113tu teikt, ka, run\u0101jot par absorb\u0101cijas l\u012bmeni, intravenozais vai IV glutations ir pats lab\u0101kais. T\u0101 patie\u0161\u0101m var\u0113tu b\u016bt, bet tas ir ar\u012b \u013coti d\u0101rgs. Jums vajadz\u0113s sa\u0146emt savu IV GSH devu p\u0101ris rei\u017eu ned\u0113\u013c\u0101 un tas pras\u012bs gan daudz laika, gan naudas.<\/p>\n\n\n\n

Papildus, kur\u0161 v\u0113las tikt regul\u0101ri durst\u012bts ar adat\u0101m? Ne es! J\u016bs var\u0113tu piedz\u012bvot glutationa priek\u0161ro\u010d\u012bbas daudz \u0101tr\u0101k, lietojot intravenozo risin\u0101jumu, bet, vairumam cilv\u0113ku, t\u0101 vienk\u0101r\u0161i nav praktiska iesp\u0113jam\u012bba.<\/p>\n\n\n\n

*\u0160ie skait\u013ci tiek lietoti tikai ilustrat\u012bviem iemesliem. M\u016bsu \u0137erme\u0146u reakcijas pret da\u017e\u0101d\u0101m uzturviel\u0101m at\u0161\u0137iras un \u0161obr\u012bd nepast\u0101v neviens pa\u0146\u0113miens, k\u0101 izm\u0113r\u012bt prec\u012bzu absorb\u0113t\u0101 GSH daudzumu.<\/em><\/p>\n\n\n\n

\"liposom\u0101lais<\/figure>\n\n\n\n

3.   Apkaro oksidat\u012bvo stresu, neitraliz\u0113jot br\u012bvos radik\u0101\u013cus<\/strong><\/h3>\n\n\n\n

Br\u012bvie radik\u0101\u013ci ir dab\u012bgi. Tie ir \u0137erme\u0146a metabolisko procesu un saskarsmes ar da\u017e\u0101du pies\u0101r\u0146ot\u0101ju blakusprodukti. M\u016bsu \u0137erme\u0146i sp\u0113j \u0101tri izn\u012bd\u0113t br\u012bvos radik\u0101\u013cus maz\u0101s kvantit\u0101t\u0113s, pateicoties sp\u0113jai ra\u017eot glutationu. Tom\u0113r, kad br\u012bvo radik\u0101\u013cu ir p\u0101r\u0101k daudz, izrais\u0101s oksidat\u012bvais stress.<\/p>\n\n\n\n

Oksidat\u012bvais stress noslogo j\u016bsu \u0137ermeni vair\u0101kos veidos. Tas var boj\u0101t DNS, \u0161\u016bnas un \u0137erme\u0146a olbaltumvielas, kas var izrais\u012bt da\u017e\u0101das vesel\u012bbas probl\u0113mas un slim\u012bbas.<\/p>\n\n\n\n

J\u016bs varat atjaunot savas antioksidantu rezerves, \u0113dot aug\u013cus un d\u0101rze\u0146us. Tom\u0113r, ne visi seko vesel\u012bgam dz\u012bves veidam un sabalans\u0113tai di\u0113tai. Tad\u0113\u013c, uztura bag\u0101tin\u0101\u0161ana ar glutationu ir lab\u0101kais risin\u0101jums, c\u012b\u0146a ar oksidat\u012bvo stresu.<\/p>\n\n\n\n

4.   Liposom\u0101lais glutations samazina ar\u012b iekaisumu<\/strong><\/h3>\n\n\n\n

Oksidat\u012bvais stress var izrais\u012bt iekaisumu. Ja \u0137ermen\u012b pietr\u016bkst antioksidantu, iekaisums var k\u013c\u016bt hronisks. Tas, savuk\u0101rt, var att\u012bst\u012bties slim\u012bb\u0101s.<\/p>\n\n\n\n

Starp hroniska iekaisuma paz\u012bm\u0113m ietilpst nogurums, s\u0101pes, garst\u0101vok\u013ca trauc\u0113jumi un bie\u017eas infekcijas.<\/p>\n\n\n\n

Par laimi, glutations \u0101rst\u0113 iekaisumu, apkarojot oksidat\u012bvo stresu. Vien\u0101 p\u0113t\u012bjum\u0101, glutations sp\u0113ja \u0101rst\u0113t iekaisuma izrais\u012btas plau\u0161u slim\u012bbas (3).<\/p>\n\n\n\n

\"gsh<\/figure>\n\n\n\n

5.   Uzlabo insul\u012bna j\u016bt\u012bgumu<\/strong><\/h3>\n\n\n\n

Cilv\u0113kiem ar insul\u012bna pretest\u012bbu ir zems glutationa l\u012bmenis (4). T\u0101 k\u0101 insul\u012bna pretest\u012bba tiek saist\u012bta ar paagustin\u0101tu otr\u0101 tipa diab\u0113tu un kardiovaskul\u0101raj\u0101m slim\u012bbam, ir svar\u012bgi, lai j\u016bs apsv\u0113rtu uztura bag\u0101tin\u0101\u0161anu ar GSH. Par laimi, viena no daudzaj\u0101m liposom\u0101l\u0101 glutationa priek\u0161roc\u012bb\u0101m ir t\u0101da, ka GSH uzlabo j\u016bsu insul\u012bna j\u016bt\u012bgumu!  <\/p>\n\n\n\n

6.   Atjauno citus antioksidantus, k\u0101 vitam\u012bnus C un E<\/strong><\/h3>\n\n\n\n

\u0160\u012b ir viena no glutationa visnoz\u012bm\u012bg\u0101kaj\u0101m \u012bpa\u0161\u012bb\u0101m. K\u0101 \u0137erme\u0146a galvenais antioksidants, GSH sp\u0113j atjaunot citus antioksidantus – Vitam\u012bnus C un E – lai pal\u012bdz\u0113tu c\u012b\u0146\u0101 ar br\u012bvajiem radik\u0101\u013ciem (5).<\/p>\n\n\n\n

7.   Galvenais detoksik\u0101cijas l\u012bdzeklis  <\/strong><\/h3>\n\n\n\n

M\u016bsu \u0137erme\u0146a galvenais detoksifik\u0101cijas org\u0101ni ir aknas. Uzminiet, kas taj\u0101s ir atrodams lielos daudzumos? Pareiz\u0101 atbilde ir glutations! GSH var m\u016bs pasarg\u0101t no toksiskiem materi\u0101liem un pies\u0101r\u0146ot\u0101jiem.<\/p>\n\n\n\n

T\u0101tad, tas darbojas t\u0101, ka GSH molekulas piesaista \u0161os pies\u0101r\u0146ot\u0101jus t.i. alkoholu, smagos met\u0101lus, toks\u012bnus utt. un p\u0101rv\u0113r\u0161 tos \u016bden\u012b \u0161\u0137\u012bsto\u0161\u0101s viel\u0101s. \u0160\u012b transform\u0101cija \u013cauj pies\u0101r\u0146ot\u0101jiem pamest \u0137ermeni, neradot boj\u0101jumus.<\/p>\n\n\n\n

Run\u0101jot par saind\u0113\u0161anos ar smagajiem met\u0101liem, lab\u0101k\u0101 \u0101rst\u0113\u0161an\u0101s metode ir intravenozais glutations, t\u0101 k\u0101 tas pied\u0101va maksim\u0101lu absorb\u0101ciju (6). Tas dod pacientam daudz lab\u0101ku iesp\u0113ju atkopties, nek\u0101 lietojot liposom\u0101lo glutationu.<\/p>\n\n\n\n

\"viena<\/figure>\n\n\n\n

8.   Vair\u0101k ener\u0123ijas visas dienas garum\u0101!<\/strong><\/h3>\n\n\n\n

GSH aizsarg\u0101 mitohondriju (m\u016bsu \u0161\u016bnu sp\u0113kstaciju) no br\u012bvajiem radik\u0101\u013ciem un oksidat\u012bvajiem boj\u0101jumiem. Tas \u013cauj mitohondrijam turpin\u0101t ra\u017eot vair\u0101k ener\u0123iju priek\u0161 m\u016bsu \u0161\u016bn\u0101m. T\u0101tad, ja j\u016bs p\u0113d\u0113j\u0101 laik\u0101 j\u016btaties noguru\u0161i, pam\u0113\u0123iniet lietot liposom\u0101lo glutationu! <\/p>\n\n\n\n

9.    Uzlabo j\u016bsu garst\u0101vokli  <\/strong><\/h3>\n\n\n\n

Zems glutationa l\u012bmenis var izrais\u012bt t\u0101dus garst\u0101vok\u013ca trauc\u0113jumus, k\u0101 trauksmes saj\u016btu un depresiju. Par laimi, ir pier\u0101d\u012bjumi, kas liek dom\u0101t, ka vienk\u0101r\u0161a \u0137erme\u0146a glutationa rezervju atjauno\u0161ana (caur di\u0113tu vai uztura bag\u0101tin\u0101t\u0101jiem) var pal\u012bdz\u0113t nov\u0113rst \u0161os simptomus (7). <\/p>\n\n\n\n

10.  Uzlabo smadze\u0146u vesel\u012bbu<\/strong><\/h3>\n\n\n\n

GSH ne tikai pal\u012bdz ar garst\u0101vok\u013ca trauc\u0113jumiem, tas ar\u012b uzlabo j\u016bsu smadze\u0146u vesel\u012bbu. K\u0101 m\u0113s min\u0113j\u0101m augst\u0101k, oksidat\u012bvais stress \u0137ermen\u012b var izrais\u012bt daudz boj\u0101jumu, ieskaitot smadze\u0146u boj\u0101jumus. <\/p>\n\n\n\n

Cilv\u0113kiem, kas cie\u0161 no \u0161izofr\u0113nijas, bipol\u0101rajiem trauc\u0113jumiem un obses\u012bvajiem kompuls\u012bvajiem trauc\u0113jumiem, smadzen\u0113s ir zems GSH l\u012bmenis. Par laimi, bag\u0101tinot uzturu ar liposom\u0101lo glutationu, \u0161\u012bs 3 vesel\u012bbas probl\u0113mu simptomus k\u013cuva daudz viegl\u0101k kontrol\u0113jami (8, 9, 10).<\/p>\n\n\n\n

11.  Uzlabo imunit\u0101ti<\/strong><\/h3>\n\n\n\n

\u0145emot v\u0113r\u0101 visas liposom\u0101l\u0101 glutationa priek\u0161roc\u012bbas, k\u0101das m\u0113s esam apskat\u012bju\u0161i l\u012bdz \u0161im, j\u016bs dro\u0161i vien dom\u0101jat, ka GSH sp\u0113j uzlabot ar\u012b j\u016bsu imunit\u0101ti, bet vai tas patie\u0161\u0101m t\u0101 ir?<\/p>\n\n\n\n

Atst\u0101ti nekontrol\u0113ti, br\u012bvie radik\u0101\u013ci var nodar\u012bt daudz \u013caunuma j\u016bsu vesel\u012bai, bet tos neitraliz\u0113jot, j\u016bs aizsarg\u0101siet savu \u0137ermeni no \u0161\u012bm vesel\u012bbas probl\u0113m\u0101m (11).<\/p>\n\n\n\n

Ja j\u016bsu \u0137ermen\u012b ir vesel\u012bgi GSH l\u012bme\u0146i, j\u016bsu im\u016bnsist\u0113ma nav izstiepta tik pla\u0161\u0101 front\u0113. T\u0101 var daudz efekt\u012bg\u0101k c\u012bn\u012bties ar \u201ciebruc\u0113jiem\u201d, tiem nok\u013c\u016bstot j\u016bsu \u0137ermen\u012b! Tas noz\u012bm\u0113, ka j\u016bs pavad\u012bsiet maz\u0101k laika slimojot un vair\u0101k baudotdz\u012bvi!<\/p>\n\n\n\n

\"glutationa<\/figure>\n\n\n\n

12.  \u0100da izskat\u0101s gai\u0161\u0101ka un jaun\u0101ka<\/strong><\/h3>\n\n\n\n

Esat p\u0101rsteigti? Tas ir viens no interesant\u0101kajiem glutationa uztura bag\u0101tin\u0101\u0161anas lieto\u0161anas blakus efektiem. GSH ir popul\u0101rs uztura bag\u0101tin\u0101t\u0101js \u0100zij\u0101, kur dz\u012bvojo\u0161ie cilveki ir, galvenok\u0101rt, ar tum\u0161\u0101ku \u0101das kr\u0101su.<\/p>\n\n\n\n

Atsaucoties uz 2017. gad\u0101 veikto p\u0113t\u012bjumu, taizemietes, kuras lieto glutationu, uzlaboja \u0101das elast\u012bbu, samazin\u0101ja krunci\u0146as un ieguva gai\u0161\u0101ku \u0101das kr\u0101su (12). Citam p\u0113t\u012bjumam, kur\u0101 piedal\u012bj\u0101s filip\u012bnietes, bija t\u0101di pa\u0161i. 90% br\u012bvpr\u0101t\u012bgo piedz\u012bvoja zem\u0113ku melan\u012bna pigment\u0101ciju, kas, galu gal\u0101, padar\u012bja to \u0101du gai\u0161\u0101ku (13).<\/p>\n\n\n\n

13.  Divas \u0113rtas formas j\u016bsu izv\u0113lei  <\/strong><\/h3>\n\n\n\n

Tie\u0161\u012b t\u0101 – liposom\u0101lais GSH ir pieejams div\u0101s form\u0101s – \u0161\u0137idr\u0101 un m\u012bkstaj\u0101 \u017eelej\u0101. M\u012bkst\u0101s \u017eelejas forma ir \u0113rta, jo deva jau ir nom\u0113r\u012bta. Viss, kas jums ir j\u0101dara, ir j\u0101iemet mut\u0113 viena kapsula un j\u0101uzdzer \u016bdens.<\/p>\n\n\n\n

\u0160\u0137idr\u0101 forma var izr\u0101d\u012bties visai pi\u0146\u0137er\u012bga, jo jums ir pa\u0161iem j\u0101nom\u0113ra j\u016bsu deva katru reizi, to lietojot. No otras puses, tas noz\u012bm\u0113, ka j\u016bs var\u0113siet viegli kontrol\u0113t devas lielumu. Piem\u0113ram, ja j\u016bs nev\u0113laties lietot visus 5ml, j\u016bs varat vienk\u0101r\u0161i lietot 2.5ml vai 3ml. T\u0101pat, ja j\u016bs v\u0113laties p\u0101rsniegt ieteikto devu, piem\u0113ram, 6ml vai 7ml, j\u016bs varat viegli izdar\u012bt ar\u012b to. Tas nav iesp\u0113jams, lietojot m\u012bkst\u0101s \u017eelejes formu. <\/p>\n\n\n\n

Nosl\u0113gum\u0101<\/strong><\/h2>\n\n\n\n

\u0160\u012bs liposom\u0101l\u0101 glutationa priek\u0161roc\u012bbas ir \u013coti noz\u012bm\u012bgas un tas ir tikai aisberga redzemais gals! Jo vair\u0101k p\u0113t\u012bjumos tiek apskat\u012bts glutations, jo vair\u0101k priek\u0161roc\u012bbas m\u0113s atkl\u0101jam par uztura bag\u0101tin\u0101\u0161anu ar dabas galveno antioksidantu. L\u012bdz tam, izm\u0113\u0123iniet m\u016bsu Liposom\u0101l\u0101 Glutationa uztura bag\u0101tin\u0101t\u0101ju \u0161eit<\/a> un past\u0101stiet mums, k\u0101 jums tas pat\u012bk!<\/p>\n\n\n\n

Atsauces:<\/strong><\/h4>\n\n\n\n

(1) Allen, Jason, and Ryan D Bradley. \u201cEffects of oral glutathione supplementation on systemic oxidative stress biomarkers in human volunteers.\u201d Journal of alternative and complementary medicine (New York, N.Y.) vol. 17,9 (2011): 827-33. doi:10.1089\/acm.2010.0716<\/p>\n\n\n\n

(2) Sinha, R et al. \u201cOral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function.\u201d European journal of clinical nutrition vol. 72,1 (2018): 105-111. doi:10.1038\/ejcn.2017.132<\/p>\n\n\n\n

(3) Ghezzi, Pietro. \u201cRole of glutathione in immunity and inflammation in the lung.\u201d International journal of general medicine vol. 4 105-13. 25 Jan. 2011, doi:10.2147\/IJGM.S15618<\/p>\n\n\n\n

(4) Lutchmansingh, Fallon K et al. \u201cGlutathione metabolism in type 2 diabetes and its relationship with microvascular complications and glycemia.\u201d PloS one vol. 13,6 e0198626. 7 Jun. 2018, doi:10.1371\/journal.pone.0198626<\/p>\n\n\n\n

(5) Pizzorno, Joseph. \u201cGlutathione<\/a>!.\u201d Integrative medicine (Encinitas, Calif.) vol. 13,1 (2014): 8-12.<\/p>\n\n\n\n

(6) Honda, Yasushi et al. \u201cEfficacy of glutathione for the treatment of nonalcoholic fatty liver disease: an open-label, single-arm, multicenter, pilot study.\u201d BMC gastroenterology vol. 17,1 96. 8 Aug. 2017, doi:10.1186\/s12876-017-0652-3<\/p>\n\n\n\n

(7) R, Krolow et al. \u201cOxidative imbalance and anxiety disorders.\u201d Current neuropharmacology vol. 12,2 (2014): 193-204. doi:10.2174\/1570159X11666131120223530<\/p>\n\n\n\n

(8) Sonthalia, Sidharth et al. \u201cGlutathione as a skin whitening agent: Facts, myths, evidence and controversies.\u201d Indian journal of dermatology, venereology and leprology vol. 82,3 (2016): 262-72. doi:10.4103\/0378-6323.179088<\/p>\n\n\n\n

(9) Berk, Michael et al. \u201cN-acetyl cysteine as a glutathione precursor for schizophrenia\u2013a double-blind, randomized, placebo-controlled trial.\u201d Biological psychiatry vol. 64,5 (2008): 361-8. doi:10.1016\/j.biopsych.2008.03.004<\/p>\n\n\n\n

(10) Cui, J et al. \u201cRole of glutathione in neuroprotective effects of mood stabilizing drugs lithium and valproate.\u201d Neuroscience vol. 144,4 (2007): 1447-53. doi:10.1016\/j.neuroscience.2006.11.010<\/p>\n\n\n\n

(11) Ghezzi, Pietro. \u201cRole of glutathione in immunity and inflammation in the lung.\u201d International journal of general medicine vol. 4 105-13. 25 Jan. 2011, doi:10.2147\/IJGM.S15618<\/p>\n\n\n\n

(12) Weschawalit, Sinee et al. \u201cGlutathione and its antiaging and antimelanogenic effects.\u201d Clinical, cosmetic and investigational dermatology vol. 10 147-153. 27 Apr. 2017, doi:10.2147\/CCID.S128339<\/p>\n\n\n\n

(13) Handog, Evangeline B et al. \u201cAn open-label, single-arm trial of the safety and efficacy of a novel preparation of glutathione as a skin-lightening agent in Filipino women.\u201d International journal of dermatology vol. 55,2 (2016): 153-7. doi:10.1111\/ijd.12999<\/p>\n","protected":false},"excerpt":{"rendered":"

Vai j\u016bs zin\u0101t, kas ir viena kop\u012bg\u0101 \u012bpa\u0161\u012bba toksik\u0101m viel\u0101m, pies\u0101r\u0146ot\u0101jiem, konservantiem, cigare\u0161u d\u016bmiem un ultraviolataji gaismai? Tie visi veicina br\u012bvo radik\u0101\u013cu izplat\u012bbu m\u016bsu \u0137erme\u0146os! Par laimi, t\u0101di antioksidanti k\u0101 glutations steidz pal\u012bg\u0101 un apkaro \u0161os br\u012bvos radik\u0101\u013cus atomisk\u0101 l\u012bmen\u012b! T\u0101d\u0113\u013c m\u016bsu lab\u0101kaj\u0101s interes\u0113s ir nodro\u0161in\u0101t vesel\u012bgu glutationa l\u012bmeni. 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