Pirms m\u0113s ienirstam 10 kurkum\u012bna ieguvumos, j\u016bs noteikti pr\u0101tojat par to, kas visp\u0101r ir Meriva Kurkum\u012bna Fitosoma. Ja tas ir t\u0101, \u013caujiet man j\u016bs ar to \u012bsum\u0101 iepaz\u012bstin\u0101t:<\/p>\n\n\n\n
Pamat\u0101, Meriva ir patent\u0113ta kurkum\u012bna pieg\u0101des sist\u0113ma, no it\u0101\u013cu biotehnolo\u0123iju komp\u0101nijas Indena. Meriva<\/a> ir \u012bpa\u0161i izstr\u0101d\u0101ta, lai uzlabotu kurkum\u012bna biopieejam\u012bbu un absorb\u0101cijas l\u012bme\u0146us.<\/p>\n\n\n\n Parastos uztura bag\u0101tin\u0101t\u0101jos (kas nelieto Meriva), ekstrakt\u0113tais kurkum\u012bns ir iepakots kapsul\u0101s vai tablet\u0113s. \u0160\u012b tradicion\u0101l\u0101 metode nemaz nepal\u012bdz uzlabot kurkum\u012bna biopieejam\u012bbu. T\u0101d\u0113\u013c kurkum\u012bns tiek absorb\u0113ts \u013coti zemos l\u012bme\u0146os (vai nemaz). <\/p>\n\n\n\n Tie\u0161i \u0161aj\u0101 lom\u0101 izce\u013cas Meriva patent\u0113t\u0101 pieg\u0101des sist\u0113ma. Ekstrakt\u0101cijas laik\u0101, kurkum\u012bns tiek sasaist\u012bts ar vielu, ko sauc par fosfatidilhol\u012bnu, pirms to iepako kapsul\u0101s\/tablet\u0113s.<\/p>\n\n\n\n Kurkum\u012bna un fosfatidilhol\u012bna kombin\u0101cija tiek saukta par kurkum\u012bna fitosomu.<\/p>\n\n\n\n T\u0101 k\u0101, paties\u012bb\u0101, fosfatidilhol\u012bns ir da\u013ca no m\u016bsu \u0161\u016bnu membr\u0101nas, tas pal\u012bdz \u0137ermenim viegl\u0101k absorb\u0113t fitosomu, paaugstinot t\u0101s abosrb\u0101cijas sp\u0113jas.<\/p>\n\n\n\n Atsaucoties uz zin\u0101tniskajiem p\u0113t\u012bjumiem, Meriva kurkum\u012bna fitosoma tiek absorb\u0113ta par 2900% procentiem lab\u0101k, nek\u0101 parasts kurkum\u012bns (1)!<\/p>\n\n\n\n Vienk\u0101r\u0161\u0101 valod\u0101 run\u0101jot, parastie vai nestiprin\u0101tie kurkum\u012bna uztura bag\u0101tin\u0101t\u0101ji iz\u0161\u0137ie\u017e naudu. \u0136ermenis absorb\u0113 pavisam nedaudz un liel\u0101kais vairums tiek vienk\u0101r\u0161i izdal\u012bts no \u0137erme\u0146a. T\u0101d\u0113\u013c neiztikt bez Meriva uzlabot\u0101s kurkum\u012bna fitosomu pieg\u0101des sist\u0113mas.<\/p>\n\n\n\n Ja j\u016bs v\u0113laties uzzin\u0101t vair\u0101k par Meriva, m\u0113s tikko k\u0101 esam public\u0113ju\u0161i Meriva Kurkum\u012bna ce\u013cvedi<\/a>, izlasiet to!<\/p>\n\n\n\n Uztura bag\u0101tin\u0101\u0161ana ar Meriva kurkum\u012bnu pied\u0101va jums izbaud\u012bt virkni kurkum\u012bna priek\u0161roc\u012bbu. To skait\u0101 iek\u013caujas:<\/p>\n\n\n\n Br\u012bvie radik\u0101\u013ci ir t\u0101du daudzo \u0137erme\u0146a dab\u012bgo procesu rezult\u0101ts, k\u0101 im\u016bnaizsardz\u012bba un metabolisms. \u0160ie br\u012bvie radik\u0101\u013ci ir \u013coti nestabili. Ja tos atst\u0101j nepieskat\u012btus, tie var izrais\u012bt \u0137\u0113des reakciju, ko sauc par oksidat\u012bvo stresu. T\u0101 var boj\u0101t \u0161\u016b\u0146as, tauksk\u0101bes, prote\u012bnus un pat j\u016bsu DNS, kas var izrais\u012bt veselu virkni vesel\u012bbas probl\u0113mu.<\/p>\n\n\n\n Kas neitraliz\u0113 \u0161os br\u012bvos radik\u0101\u013cus?<\/p>\n\n\n\n Br\u012bvo radik\u0101\u013cu neitraliz\u0113t\u0101jus sauc par antioksidantiem. Kurkum\u012bns ir viens no tiem, kop\u0101 ar glutationu<\/a>, vitam\u012bniem A, C un E, likop\u0113nu, beta karot\u012bnu, sel\u0113nu, lute\u012bns un mang\u0101nu. Jo vair\u0101k jums ir antioksidantu, jo lab\u0101kas ir j\u016bsu sp\u0113jas apkarot oksidat\u012bvo stresu.<\/p>\n\n\n\n Ja j\u016bs neuz\u0146emat peitieko\u0161i daudz antioksidantu caur di\u0113tu, jums vajadz\u0113tu apsv\u0113rt uztura bag\u0101tin\u0101\u0161anu ar kurkum\u012bnu. 6 ned\u0113\u013cu gar\u0101 p\u0113t\u012bjum\u0101 tika demonstr\u0113ts, ka pacientemi, kuri bag\u0101tina uzturu ar kurkum\u012bnu, bija augst\u0101ki plasmas antioksidantu l\u012bme\u0146i. Run\u0101jot par devu, 500mg dien\u0101 ir pietieko\u0161i, lai nov\u0113rotu iev\u0113rojamas antioksidantu izmai\u0146as plasm\u0101 (3). <\/p>\n\n\n\n Iekasums maz\u0101s dev\u0101s ir noder\u012bgs. \u0136ermenis tos lieto, lai c\u012bn\u012bots pret da\u017e\u0101diem patog\u0113niem, infekcij\u0101m, savainojumiem un saslim\u0161an\u0101m. Neskaoties uz to, kad iekaisums ievelkas, rodas probl\u0113mas. <\/p>\n\n\n\n Redziet, hronisks iekaisums ir kait\u012bgs j\u016bsu vesel\u012bbai. Tas izraisa t\u0101das vesel\u012bbas probl\u0113mas k\u0101 artr\u012bts, 2. tipa cukura diab\u0113ts, v\u0113zis, sirds slim\u012bbas, aptauko\u0161an\u0101s, zarnu slim\u012bbas, neirode\u0123enerat\u012bvas slim\u012bbas un citas (4).<\/p>\n\n\n\n Par laimi, kurkum\u012bns ir dab\u012bgs pretiekaisuma l\u012bdzeklis, kas var pal\u012bdz\u0113t jums uzvar\u0113t c\u012b\u0146\u0101 ar hronisko iekaisumu. M\u016bsu 250mg<\/a> un 500mg Meriva Kurkum\u012bna Fitosomu uztura bag\u0101tin\u0101t\u0101js<\/a> ir sa\u0146\u0113mis daudz pozit\u012bvu atsauk\u0161mu no lietot\u0101jiem, kuri apgalvo, ka tas ir pal\u012bz\u0113jis mazin\u0101t to hronisk\u0101 iekaisuma simptomus!<\/p>\n\n\n\n God\u012bgi sakot, tas nav p\u0101\u0157steidzo\u0161i. P\u0113t\u012bjum\u0101, kur\u0101 apskat\u012bja 100 osteoartr\u012bta pacientus, Meriva kurkum\u012bna fitosoma pal\u012bdz\u0113ja samazin\u0101t s\u0101pes un st\u012bvumu, pagarin\u0101ja to ie\u0161anas distanci uz tredmila par 336% un samazin\u0101ja to c-reakt\u012b\u0101 prote\u012bna l\u012bme\u0146us (iekaisuma r\u0101d\u012b\u0101ji) par 93% (5).<\/p>\n\n\n\n Vai p\u0113d\u0113j\u0101 laik\u0101 j\u016btaties mazliet skumji? Antidepresantu viet\u0101, pam\u0113\u0123iniet lietot kurkum\u012bna fitosomu. Kulkarni et al. veikt\u0101 p\u0113t\u012bjum\u0101 tika demonstr\u0113ts, ka kurkum\u012bns pal\u012bdz paaugstin\u0101t garst\u0101vok\u013ca hormonu seroton\u012bna un dopam\u012bna l\u012bme\u0146us. L\u012bdz\u012bgi t\u0101diem antidepresantiem k\u0101 fluokset\u012bns (Prozaks), venlafaks\u012bns un bupropions, kurkum\u012bns nov\u0113r\u0161 ar\u012b nekust\u012bgumu (6).<\/p>\n\n\n\n 2018. gad\u0101, Amerik\u0101\u0146u Geriatrija Psihiatrijas \u017eurn\u0101l\u0101 public\u0113taj\u0101 p\u0113t\u012bjum\u0101, zin\u0101tniekiem izdev\u0101s pier\u0101d\u012bt, ka kurkum\u012bns pal\u012bdz uzlabot atmi\u0146u un koncentr\u0113\u0161an\u0101s sp\u0113ju pusm\u016b\u017ea un vec\u0101ka vecuma br\u012bvpr\u0101t\u012bgajiem (7).<\/p>\n\n\n\n Br\u012bvpr\u0101t\u012bgajiem tika doti 90mg kurkum\u012bna divreiz dien\u0101, 18 m\u0113ne\u0161u garum\u0101. Smadzi\u0146u sken\u0113tie att\u0101li demonstr\u0113ja amilo\u012bdi un tau uzkr\u0101\u0161an\u0101s samazin\u0101jumu (tie ir atbild\u012bgi par smadze\u0146u boj\u0101jumiem un kognet\u012bvo sp\u0113ju kritumu) smadze\u0146u viet\u0101s, kas atbild par garst\u0101vokli un atmi\u0146u (7).<\/p>\n\n\n\n Agr\u0101k\u0101, 2017. gad\u0101 public\u0113taj\u0101 p\u0113t\u012bjum\u0101, tika demonstr\u0113ti l\u012bdz\u012bgi rezult\u0101ti. Pacienti , kuri sa\u0146\u0113ma vismaz 250mg kurkum\u012bna dien\u0101, 4 m\u0113ne\u0161u garum\u0101, zi\u0146oja par ret\u0101k\u0101m depresijas un trauksmes saj\u016btas epizod\u0113m (8).<\/p>\n\n\n\n Demence ir reti nov\u0113rojama jaun\u0101kos cilv\u0113kos, bet t\u0101 t\u0101pat m\u0113dz atgad\u012bties. Neskatoties uz to, t\u0101 ir daudz izplat\u012bt\u0101ka starp gados vec\u0101kajiem, Alcheimera slim\u012bbai esot visizplat\u012bt\u0101kajai demences formai. Ir zin\u0101ms, ka viens no Alcheimera slim\u012bbas c\u0113lo\u0146iem ir hronisks iekaisums (4).<\/p>\n\n\n\n K\u0101 dab\u012bgs pretiekaisuma l\u012bdzeklis, kurkum\u012bns var ar\u012b pal\u012bdz\u0113t pacientiem, kuri piedz\u012bvo demenci un kognit\u012bv\u0101s sp\u0113jas kritumu. To atkl\u0101ja Jap\u0101nas p\u0113t\u012bjum\u0101, kur\u0101 apskat\u012bja 3 gados vec\u0101kus Alcheimera pacientus. Visiem 3 bija nopietni uzved\u012bbas un psiholo\u0123iskie trauc\u0113jumi, k\u0101 aizkaitin\u0101t\u012bba, trauksmes saj\u016bta un satraukums. Divi no pacientiem cieta ar\u012b no ur\u012bna nesatur\u0113\u0161anas (9).<\/p>\n\n\n\n Pacientiem tika doti 764mg kurkuma pulvera dien\u0101 (vai 100mg kurkum\u012bna) tr\u012bs m\u0113ne\u0161u garum\u0101. P\u0113t\u012bjuma beig\u0101s, uzved\u012bbas un psiholo\u0123isko simptomu intesit\u0101t\u0113 tika nov\u0113rots iev\u0113rojams kritums. P\u0113c gada, pacienti jau baud\u012bja sal\u012bdzino\u0161i mier\u012bgas un norm\u0101las dz\u012bves (9). <\/p>\n\n\n\n Vai j\u016bs zin\u0101j\u0101t, ka sirds saslim\u0161anas un insulti ir divi no liel\u0101kajiem pasaules slepkav\u0101m? Atsaucoties uz Pasaules Vesel\u012bbas Organiz\u0101ciju<\/a>, t\u0101s nogalina miljoniem cilv\u0113ku katru gadu. Protams, kurkum\u012bns nav k\u0101ds fito\u0137\u012bmiskais br\u012bnums, kas var\u0113tu aizdz\u012bt visas j\u016bsu vesel\u012bbas probl\u0113mas, tom\u0113r eksist\u0113 daudzsol\u012bgi zin\u0101tniskie pier\u0101d\u012bjumi, ka atbalsta t\u0101 pied\u0101v\u0101tos kardiovaskul\u0101ros ieguvumus.<\/p>\n\n\n\n Viens no galvenajiem kardiovaskul\u0101ro saslim\u0161anu c\u0113lo\u0146iem ir ateroskleroze, <\/em>kas notiek tad, kad j\u016bsu art\u0113rijas nosprosto tauki un holesterols. T\u0101 rezult\u0101t\u0101, art\u0113rijas k\u013c\u016bst ciet\u0101kas un ierobe\u017eo asins pl\u016bsmu uz sirdi. <\/p>\n\n\n\n 2020. gada sistem\u0101tisk\u0101 10 zin\u0101tnisko p\u0113t\u012bjumu apskat\u0101, tika atkl\u0101ts, ka kurkum\u012bna fitosoma var iev\u0113rojami samazin\u0101t sekojo\u0161o (10):<\/p>\n\n\n\n Samazinot \u0161os aterosklerozes indikatorus, kardiovaskul\u0101rais risks sar\u016bk tiem l\u012bdzi. Kurkum\u012bna devas at\u0161\u0137\u012br\u0101s no p\u0113t\u012bjuma p\u0113t\u012bjum\u0101, bet 347mg\/kg tika atz\u012bta par dro\u0161u un netoksisku daudzumu (10).<\/p>\n\n\n\n Papildus, taizemie\u0161u koron\u0101ro art\u0113riju \u0161unt\u0113\u0161anas pacienti, kuriem tika doti 4g kurkum\u012bna dien\u0101, demonstr\u0113ja daudz zem\u0101ku sirdstrieku risku, sal\u012bdzin\u0101jum\u0101 ar placebo grupu. Kurkum\u012bna grup\u0101 bija ar\u012b daudz zem\u0101ki iekaisuma mar\u0137eri, nek\u0101 placebo grup\u0101 (11).<\/p>\n\n\n\n Sekojot di\u0113tai, kas ir bag\u0101ta ar kalorij\u0101m, p\u0101rstr\u0101d\u0101tajiem \u0113dieniem, nevesel\u012bgiem taukiem un cukuriem var noved pie liek\u0101 svara, kas, savuk\u0101rt, paaugstina otr\u0101 tipa dieb\u0113ta risku. Ja j\u016bs esat saskaries ar \u0161o probl\u0113mu, j\u016bs priec\u0101sieties dzird\u0113t, ka p\u0113t\u012bjum\u0101, kur\u0101 apskat\u012bja pirms diab\u0113ta slimniekus, atkl\u0101ja, ka kurkum\u012bna fitosoma var nov\u0113lin\u0101t otr\u0101 tipa diab\u0113ta iest\u0101\u0161anos (5).<\/p>\n\n\n\n 240 pacientiem tika dots kurkum\u012bns un placebo 9 m\u0113ne\u0161u garum\u0101. Nevienam dal\u012bbniekam kurkum\u012bna grup\u0101 netika diognostic\u0113ts diab\u0113ts! Bet, diem\u017e\u0113l, 16% no placebo grupas tas tika atkl\u0101ts. Kurkum\u012bna grupa demonstr\u0113ja ar\u012b mazliet pazemin\u0101tu svaru un viduk\u013ca apk\u0101rtm\u0113ru, t\u0101pat k\u0101 beta \u0161\u016bnu (\u0161\u016bnas, kas ra\u017eo insul\u012bnu) funkcijas uzlabojumu (5).<\/p>\n\n\n\n Cit\u0101 p\u0113t\u012bjum\u0101, kur\u0101 apskat\u012bja 2. tipa diab\u0113ti\u0137us, tika demonstr\u0113ts, ka kurkum\u012bns izrais\u012bja uzlabotu insul\u012bna j\u016bt\u012bgumu, samazin\u0101ja triglicer\u012bdus, pazemin\u0101ja \u0137erme\u0146a un viser\u0101lo tauku daudzumu, k\u0101 ar\u012b pie\u0161\u0137\u012bra slaid\u0101ku vidukli. Visi \u0161\u012bs paz\u012bmes mazina aterosklerozes un sirds l\u0113kmes risku (12).<\/p>\n\n\n\n Esat p\u0101rsteigti? Jums t\u0101diem nevajadz\u0113tu b\u016bt. J\u016bs jau zin\u0101t, ka kurkum\u012bns ir sp\u0113c\u012bgs antioksidants, kas sp\u0113j apkarot br\u012bvos radik\u0101\u013cus. Protams, noveco\u0161an\u0101s ir nenov\u0113r\u0161ama un antioksidantu dzer\u0161ana to neaptur\u0113s, bet lab\u0101s zi\u0146as ir t\u0101das, ka noveco\u0161ana, un t\u0101s paz\u012bmes, ir iesp\u0113jams pal\u0113nin\u0101t.<\/p>\n\n\n\n T\u0101tad, br\u012bvie radik\u0101\u013ci rodas da\u017e\u0101du faktoru ietekm\u0113, gan iek\u0161\u0113ju, gan \u0101r\u0113jo. M\u0113s to jau apskat\u012bj\u0101m iek\u0161\u0113jos faktorus pie priek\u0161roc\u012bbas #1. Run\u0101jot par \u0101r\u0113jiem faktoriem, br\u012bvie radik\u0101\u013ci tiek \u0123ener\u0113ti saules UV staros, d\u016bmos, pies\u0101r\u0146ojum\u0101, stres\u0101 un citos. Visi \u0161ie faktori var pa\u0101trin\u0101t noveco\u0161an\u0101s procesu, likt jums izskat\u012bties vec\u0101kiem, nek\u0101 j\u016bs paties\u012bb\u0101 esat (13).<\/p>\n\n\n\n K\u0101 sp\u0113c\u012bgs antioksidants, kurkum\u012bns sp\u0113j atgriezt \u0161o br\u012bvo radik\u0101\u013cu izrais\u012btos efektus, t\u0101dej\u012bdi pav\u0113linot noveco\u0161an\u0101s efektu iest\u0101\u0161anos.<\/p>\n\n\n\n Augst\u0101k j\u016bs jau iem\u0101c\u012bj\u0101ties, ka Meriva kurkum\u012bna fitosoma samazina s\u0101pes un st\u012bvumu osteoartr\u012bta pacientiem, bet k\u0101 ir ar ikdieni\u0161\u0137\u0101m, parast\u0101m s\u0101p\u0113m? Vai kurkum\u012bns pal\u012bdz\u0113s ar\u012b ar t\u0101m?<\/p>\n\n\n\n Atbilde ir j\u0101! 2g Meriva (vai 400mg kurkum\u012bna) dien\u0101 ir sal\u012bzin\u0101ma ar 1g prets\u0101pju l\u012bdzekli acetaminof\u0113na (paracetamols). Abus divus m\u016bsu \u0137ermenim ir ar\u012b viegli pie\u0146emt (14).<\/p>\n\n\n\n Lai gan paracetamols ir sal\u012bdzino\u0161a dro\u0161s preper\u0101ts, tas var izrais\u012bt nieru un aknu boj\u0101jumus, to lietojot p\u0101rm\u0113r\u012bgi. No otras puses, kurkum\u012bnu var lietot l\u012bdz pat 12g dien\u0101, ar \u013coti zemu toksicit\u0101tes iesp\u0113jam\u012bbu (15).<\/p>\n\n\n\n Pats par sevi saprotams, ka acu vesel\u012bba ir \u013coti svar\u012bga. Sadz\u012bvot ar acu un redzes probl\u0113m\u0101m neb\u016bt nav viegli, bet, dzerot kurkum\u012bna fitosomu katru dienu, j\u016bsu acu vesel\u012bba var atg\u016bties.<\/p>\n\n\n\n Vismaz t\u0101 notika ar centr\u0101l\u0101s seroz\u0101s korioretinop\u0101tijas pacientiem, kuriem bija miglaina redze vai da\u013c\u0113js redzes zudums. Vi\u0146iem deva 1.2g Meriva dien\u0101 (apm\u0113ram 240mg kurkum\u012bna), 12 m\u0113ne\u0161u garum\u0101. Kurkum\u012bns efekt\u012bvi samazin\u0101ja turpm\u0101kas redzes zudumus. Liel\u0101k\u0101 da\u013ca pacientu ar\u012b zi\u0146oja par iev\u0113rojumiem to simptomu atvieglojumiem (16).<\/p>\n\n\n\n Nesen\u0101, 2019. gada p\u0113t\u012bjum\u0101, ar\u012b tika apstiprin\u0101ts, ka kurkum\u012bns var\u0113tu tikt lietots nopietnu acu slim\u012bbu \u0101rst\u0113\u0161anai, k\u0101 glaukomu, makulas de\u0123ener\u0101ciju, kataraktu, konjunktiv\u012btu, radzenes br\u016b\u010du sadz\u012b\u0161anu, sausu acu slim\u012bbu un daudz citu (17).<\/p>\n\n\n\n Sa\u0146emt diagnozi ar lielo \u201cV\u201d burtu ir dz\u012bvi maino\u0161a pieredze. J\u0101, j\u016bsu mirst\u012bbas pier\u0101d\u012bjumi tiek nokl\u0101ti tie\u0161i j\u016bsu priek\u0161\u0101. Un j\u0101, j\u016bs j\u016btaties skumji un nobiju\u0161ies, iesp\u0113jams, pat ap\u0101tiski, sa\u0146emot \u0161\u0101das zi\u0146as. Neskaoties uz to, j\u016bsu ce\u013cojums v\u0113l nav beidzies.<\/p>\n\n\n\n P\u0113t\u012bjumi ar dz\u012bvniekiem ir demonstr\u0113ju\u0161i, ka kurkum\u012bns sp\u0113j pal\u0113nin\u0101t ve\u017ea \u0161\u016bnu aug\u0161anu, samazin\u0101t audz\u0113ja masu un aizkav\u0113t t\u0101 progresu (18). Tie ir daudzsolo\u0161i un aizraujo\u0161i jaunumi!<\/p>\n\n\n\n 2019. gad\u0101 veiktaj\u0101 p\u0113t\u012bjum\u0101 tika apskat\u012bti vair\u0101ki aktu\u0101lie izm\u0113\u0123in\u0101jumi. Rezult\u0101ti no pirm\u0101s f\u0101zes ir daudzsolo\u0161i, bet v\u0113l ir t\u0101ls ce\u013c\u0161 ejams l\u012bdz kurkum\u012bnu pasludin\u0101s, k\u0101 standarta v\u0113\u017ea \u0101rst\u0113\u0161anas metodi (19). Lab\u0101 lieta ir t\u0101da, ka kurkum\u012bns ir l\u0113ts, viegli pieejams un bez nopietn\u0101m blakn\u0113m, t\u0101d\u0113\u013c tas ir labs uztura bag\u0101tin\u0101\u0161anai.<\/p>\n\n\n\n T\u0101pat sistem\u0101tisks ar kurkum\u012bnu sp\u0113cin\u0101tas v\u0113\u017ea terapijas apskats sniedza interesantus rezult\u0101tus. P\u0113tnieki noskaidroja, ka kurkum\u012bns pal\u012bdz\u0113ja samazin\u0101t radioterapijas un \u0137\u012bmijterapijas blaknes. Izdz\u012bvo\u0161anas l\u012bme\u0146i ar\u012b bija daudz augst\u0101ki starp tiem, kuriem tika dots kurkum\u012bns, sal\u012bdzin\u0101jum\u0101 ar pacientiem no placebo grupas (20).<\/p>\n\n\n\n Dietot kurkum\u012bna fitosomu katru dienu, iek\u013caujot to j\u016bsu vesel\u012bbas rut\u012bn\u0101, var pan\u0101kt br\u012bnumus. Izm\u0113\u0123iniet m\u016bsu 250mg Intelligent Labs Meriva Kurkum\u012bna Fitosomu<\/a> jau \u0161odien. Vai ar\u012b, ja j\u016bs dodat priek\u0161roku augst\u0101kai devai, izm\u0113\u0123iniet m\u016bsu 500mg Kurkum\u012bna Fitosomas<\/a> variantu. Jebkur\u0101 gad\u012bjum\u0101, dalieties ar mums sav\u0101s atsauksm\u0113s!<\/p>\n\n\n\n Atsaueces:<\/p>\n\n\n\n (1) Belcaro, Gianni et al. \u201cEfficacy and safety of Meriva\u00ae, a curcumin-phosphatidylcholine complex, during extended administration in osteoarthritis patients.\u201d Alternative medicine review : a journal of clinical therapeutic vol. 15,4 (2010): 337-44.<\/p>\n\n\n\n (2) Sahebkar A., Serbanc M.C., Ursoniuc S., Banach M. Effect of curcuminoids on oxidative stress: A systematic review and meta-analysis of randomized controlled trials. J. Funct. Foods. 2015;18:898\u2013909. doi: 10.1016\/j.jff.2015.01.005.<\/p>\n\n\n\n (3) Pungcharoenkul, Kanit, and Phensri Thongnopnua. \u201cEffect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects.\u201d Phytotherapy research : PTR vol. 25,11 (2011): 1721-6. doi:10.1002\/ptr.3608<\/p>\n\n\n\n (4) Pahwa R, Goyal A, Bansal P, et al. Chronic Inflammation. [Updated 2020 Aug 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493173\/<\/p>\n\n\n\n (5) Chuengsamarn, Somlak et al. \u201cCurcumin extract for prevention of type 2 diabetes.\u201d Diabetes care vol. 35,11 (2012): 2121-7. doi:10.2337\/dc12-0116<\/p>\n\n\n\n (6) Kulkarni, Shrinivas K et al. \u201cAntidepressant activity of curcumin: involvement of serotonin and dopamine system.\u201d Psychopharmacology vol. 201,3 (2008): 435-42. doi:10.1007\/s00213-008-1300-y<\/p>\n\n\n\n (7) Small, Gary W et al. \u201cMemory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial.\u201d The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry vol. 26,3 (2018): 266-277. doi:10.1016\/j.jagp.2017.10.010<\/p>\n\n\n\n (8) Lopresti, Adrian L, and Peter D Drummond. \u201cEfficacy of curcumin, and a saffron\/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study.\u201d Journal of affective disorders vol. 207 (2017): 188-196. doi:10.1016\/j.jad.2016.09.047<\/p>\n\n\n\n (9) Hishikawa, Nozomi et al. \u201cEffects of turmeric on Alzheimer\u2019s disease with behavioral and psychological symptoms of dementia.\u201d Ayu vol. 33,4 (2012): 499-504. doi:10.4103\/0974-8520.110524<\/p>\n\n\n\n (10) Lin, Ke et al. \u201cEfficacy of Curcumin on Aortic Atherosclerosis: A Systematic Review and Meta-Analysis in Mouse Studies and Insights into Possible Mechanisms.\u201d Oxidative medicine and cellular longevity vol. 2020 1520747. 9 Jan. 2020, doi:10.1155\/2020\/1520747<\/p>\n\n\n\n (11) Wongcharoen, Wanwarang et al. \u201cEffects of curcuminoids on frequency of acute myocardial infarction after coronary artery bypass grafting.\u201d The American journal of cardiology vol. 110,1 (2012): 40-4. doi:10.1016\/j.amjcard.2012.02.043<\/p>\n\n\n\n (12) Chuengsamarn, Somlak et al. \u201cReduction of atherogenic risk in patients with type 2 diabetes by curcuminoid extract: a randomized controlled trial.\u201d The Journal of nutritional biochemistry vol. 25,2 (2014): 144-50. doi:10.1016\/j.jnutbio.2013.09.013<\/p>\n\n\n\n (13) Polj\u0161ak, Borut, and Raja Dahmane. \u201cFree radicals and extrinsic skin aging.\u201d Dermatology research and practice vol. 2012 (2012): 135206. doi:10.1155\/2012\/135206<\/p>\n\n\n\n (14) Di Pierro, Francesco et al. \u201cComparative evaluation of the pain-relieving properties of a lecithinized formulation of curcumin (Meriva(\u00ae)), nimesulide, and acetaminophen.\u201d Journal of pain research vol. 6 (2013): 201-5. doi:10.2147\/JPR.S42184<\/p>\n\n\n\n (15) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10<\/p>\n\n\n\n (16) Mazzolani, Fabio, and Stefano Togni. \u201cOral administration of a curcumin-phospholipid delivery system for the treatment of central serous chorioretinopathy: a 12-month follow-up study.\u201d Clinical ophthalmology (Auckland, N.Z.) vol. 7 (2013): 939-45. doi:10.2147\/OPTH.S45820<\/p>\n\n\n\n (17) Radomska-Le\u015bniewska, Dorota M et al. \u201cTherapeutic potential of curcumin in eye diseases.\u201d Central-European journal of immunology vol. 44,2 (2019): 181-189. doi:10.5114\/ceji.2019.87070<\/p>\n\n\n\n (18) Panda, Abir Kumar et al. \u201cNew insights into therapeutic activity and anticancer properties of curcumin.\u201d Journal of experimental pharmacology vol. 9 31-45. 31 Mar. 2017, doi:10.2147\/JEP.S70568<\/p>\n\n\n\n (19) Willenbacher, Ella et al. \u201cCurcumin: New Insights into an Ancient Ingredient against Cancer.\u201d International journal of molecular sciences vol. 20,8 1808. 12 Apr. 2019, doi:10.3390\/ijms20081808<\/p>\n\n\n\n (20) Mansouri, Kamran et al. \u201cClinical effects of curcumin in enhancing cancer therapy: A systematic review.\u201d BMC cancer vol. 20,1 791. 24 Aug. 2020, doi:10.1186\/s12885-020-07256-8<\/p>\n","protected":false},"excerpt":{"rendered":" T\u016bksto\u0161iem gadu garum\u0101, kurkuma ir bijusi iecien\u012bts, visp\u0101r\u0113js, augu izcelsmes l\u012bzeklis, priek\u0161 izplat\u012bt\u0101m saslim\u0161an\u0101m. Esat nog\u016blu\u0161ies ar klepu un saaukst\u0113\u0161anos? Mokaties drudz\u012b? Piedz\u012bvojat v\u0113dara probl\u0113mas? J\u016bs ir sakodis k\u0101ds kukainis, vai jums ir infic\u0113ta br\u016bce? \u0112diet vai lietojat kurkumu, lai justos lab\u0101k! Kurkum\u012bns, kurkuma galven\u0101 sast\u0101vda\u013ca, ir tas, kam varam pateikties par t\u0101 \u0101rstnieciskaj\u0101m sp\u0113j\u0101m….<\/p>\n","protected":false},"author":2,"featured_media":129200,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2961,2962],"tags":[2988],"coauthors":[],"class_list":["post-230559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-labklajiba","category-veseliba","tag-meriva-kurkumins"],"taxonomy_info":{"category":[{"value":2961,"label":"Labkl\u0101j\u012bba"},{"value":2962,"label":"Vesel\u012bba"}],"post_tag":[{"value":2988,"label":"Meriva Kurkum\u012bns"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-1024x518.jpg",1024,518,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/lv-lv\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":2961,"name":"Labkl\u0101j\u012bba","slug":"labklajiba","term_group":0,"term_taxonomy_id":2961,"taxonomy":"category","description":"","parent":0,"count":26,"filter":"raw","cat_ID":2961,"category_count":26,"category_description":"","cat_name":"Labkl\u0101j\u012bba","category_nicename":"labklajiba","category_parent":0},{"term_id":2962,"name":"Vesel\u012bba","slug":"veseliba","term_group":0,"term_taxonomy_id":2962,"taxonomy":"category","description":"","parent":0,"count":13,"filter":"raw","cat_ID":2962,"category_count":13,"category_description":"","cat_name":"Vesel\u012bba","category_nicename":"veseliba","category_parent":0}],"tag_info":[{"term_id":2988,"name":"Meriva Kurkum\u012bns","slug":"meriva-kurkumins","term_group":0,"term_taxonomy_id":2988,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"wpml":{"language":"lv-lv","is_original":true,"original_post_id":230559,"translations":{"lv-lv":{"id":230559,"language":"lv-lv","is_original":true}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/posts\/230559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/comments?post=230559"}],"version-history":[{"count":0,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/posts\/230559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/media\/129200"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/media?parent=230559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/categories?post=230559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/tags?post=230559"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lv-lv\/wp-json\/wp\/v2\/coauthors?post=230559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"kurkum\u012bna](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02-1024x518.jpg\")
<\/figure>\n\n\n\nK\u0101 Meriva Kurkum\u012bna Fitosoma Var Pal\u012bdz\u0113t Uzlabot J\u016bsu Dz\u012bves Kvalit\u0101ti? <\/strong><\/h2>\n\n\n\n
1) <\/strong><\/strong>Kurkum\u012bns ir sp\u0113c\u012bgs antioksidants, kas apkaro br\u012bvos radik\u0101\u013cus<\/strong><\/h3>\n\n\n\n
2) Tas ir sp\u0113c\u012bgs pretiekaisuma l\u012bdzeklis, kas pal\u012bdz c\u012bn\u012bties pret hronisku iekaisumu<\/strong><\/h3>\n\n\n\n
![\"ar](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03-1024x536.jpg\")
<\/figure>\n\n\n\n3) Pal\u012bdz uzlabot garst\u0101vokli un atmi\u0146u<\/strong><\/h3>\n\n\n\n
4) Kurkum\u012bna fitosoma uzlabo vesel\u012bgu smadze\u0146u funkciju<\/strong><\/h3>\n\n\n\n
![\"meitene](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04-1024x520.jpg\")
<\/figure>\n\n\n\n5) Mazina kardiovaskul\u0101ro slim\u012bbu risku<\/strong><\/h3>\n\n\n\n
6) Pal\u012bz nov\u0113rst un mazin\u0101t 2. tipa cukura diab\u0113ta simptomus<\/strong><\/h3>\n\n\n\n
![\"uztura](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-05-1024x535.jpg\")
<\/figure>\n\n\n\n7) Pal\u0113nina noveco\u0161anas paz\u012bmju iest\u0101\u0161anos <\/strong><\/h3>\n\n\n\n
![\"laba](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-06-1024x537.jpg\")
<\/figure>\n\n\n\n8) Kurkum\u012bns ir sp\u0113c\u012bgs anal\u0123\u0113zi\u0137is un s\u0101pju atvieglot\u0101js<\/strong><\/h3>\n\n\n\n
9) Kurkum\u012bna fitosoma pal\u012bdz uzlabot redzi un acu vesel\u012bbu<\/strong><\/h3>\n\n\n\n
10) Apkaro da\u017e\u0101du v\u0113\u017eu tipus<\/strong><\/h3>\n\n\n\n
Nosl\u0113gum\u0101<\/strong><\/h2>\n\n\n\n