{"id":230983,"date":"2020-09-14T09:00:00","date_gmt":"2020-09-14T08:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/geriausios-gerosios-bakterijos-vyrams\/"},"modified":"2020-09-14T09:00:00","modified_gmt":"2020-09-14T08:00:00","slug":"geriausios-gerosios-bakterijos-vyrams","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/lt-lt\/geriausios-gerosios-bakterijos-vyrams\/","title":{"rendered":"Geriausios gerosios bakterijos vyrams"},"content":{"rendered":"\n

Geriausios gerosios bakterijos vyrams n\u0117ra tokios pa\u010dios kaip ir geriausios gerosios bakterijos moterims. Visai kaip maisto papildai, sukurti specialiai moterims, yra ir maisto papildai, sukurti specialiai vyrams, o vienas j\u0173 – gerosios bakterijos. Tad svarbu pasirinkti geriausias ger\u0105sias bakterijos jums, o \u0161is straipsnis pad\u0117s tai padaryti. <\/p>\n\n\n\n

Kaip pasirinkti geriausias ger\u0105sias bakterijas vyrams<\/strong><\/h2>\n\n\n\n

Rinkoje egzistuojan\u010di\u0173 ger\u0173j\u0173 bakterij\u0173 papild\u0173 kiekis gali apsukti galv\u0105. \u012evairi\u0173 produkt\u0173 tyrimas, atsiliepim\u0173 skaitymas ir kainos-kokyb\u0117s santyki\u0173 palyginimas gali atimti DAUG laiko. Taigi, tam, kad sutrumpintume j\u016bs\u0173 analiz\u0119, para\u0161\u0117me i\u0161sam\u0173 gid\u0105 apie 7 geriausi\u0173 ger\u0173j\u0173 bakterij\u0173 pasirinkimo ypatybes. \u017dinant tai, akivaizdu, kad yra tik vienas ger\u0173j\u0173 bakterij\u0173 maisto papildas, atitinkantis visus \u0161iuos kriterijus – m\u016bs\u0173 Intelligent Labs ger\u0173j\u0173 bakterij\u0173 ir skaidul\u0173 maisto papildas suaugusiems<\/a>. <\/p>\n\n\n\n

\"Intelligent<\/figure><\/div>\n\n\n\n

\u0160tai lentel\u0117, palyginanti visas 7 ypatypes ir m\u016bs\u0173 maisto papild\u0105:<\/p>\n\n\n\n

7 Geriausi\u0173 ger\u0173j\u0173 bakterij\u0173 ypatyb\u0117s<\/td>Intelligent Labs Ger\u0173j\u0173 bakterij\u0173 maisto papildas<\/td><\/tr>
#1 – Papildo stiprumas (KFV)<\/td>Galime garantuoti, kad jums geriant papildo kapsul\u0119, joje bus 50 mlrd. KFV. Esame tuo u\u017etikrinti, nes i\u0161 ties\u0173, jas gaminant, kiekvien\u0105 kapsul\u0119 pripildome net 150 mlrd. KFV!<\/td><\/tr>
#2 – Ger\u0173j\u0173 bakterij\u0173 gen\u010di\u0173 KFV skai\u010dius <\/td>Savo maisto papilde naudojame 10 ger\u0173j\u0173 bakterij\u0173 gen\u010di\u0173, kuri\u0173 kiekvienos gaunate apie 5 mlrd. KFV. Taigi, i\u0161 viso – 50 mlrd. KFV.<\/td><\/tr>
#3 – I\u0161tirt\u0173 ir patentuot\u0173 ger\u0173j\u0173 bakterij\u0173 gen\u010di\u0173 naudojimas<\/td>Naudojame patentuot\u0105 mi\u0161in\u012f, kuriame yra bakterijos L. acidophilus La-14, L. casei Lc-11, L. paracasei Lpc-37, L. plantarum Lp-115, L. rhamnosus Lr-32, L. lactis Ll-23, B. bifidum Bb-06, B. breve Bb-03, B. lactis Bl-04 ir B. longum Bl-05<\/em>. \u0160ios ger\u0173j\u0173 bakterij\u0173 gentys specialiai pasirinktos d\u0117l savo patvarumo bei atsparumo r\u016bg\u0161\u010diai ir tul\u017eiai.<\/td><\/tr>
#4 – Papildo kapsul\u0117 tur\u0117t\u0173 b\u016bti padengta enterine arba atid\u0117to atpalaidavimo danga, kad gerosios bakterijos pasiekt\u0173 j\u016bs\u0173 \u017earnyn\u0105 gyvos<\/td>Mes naudojame pakavimo technologij\u0105 su atid\u0117to atpalaidavimo augalin\u0117s kilm\u0117s kapsul\u0117mis<\/td><\/tr>
#5 – Geriausios gerosios bakterijos vyrams, kuri\u0173 nereikia laikyti \u0161aldytuve<\/td>M\u016bs\u0173 ger\u0173j\u0173 bakterij\u0173 nereikia laikyti \u0161aldytuve.<\/td><\/tr>
#6 – Jose tur\u0117t\u0173 b\u016bti skaidul\u0173, kad gerosios bakterijos vyrams nei\u0161alkt\u0173 ir nemirt\u0173<\/td>Kiekvienoje kapsul\u0117je yra Sunfiber ir FOS.<\/td><\/tr>
#7 – Papildas i\u0161tirtas tre\u010di\u0173j\u0173 \u0161ali\u0173 <\/td>M\u016bs\u0173 ger\u0173j\u0173 bakterij\u0173 papildas suaugusiems buvo i\u0161tirtas nepriklausomais tre\u010di\u0173j\u0173 \u0161ali\u0173 laboratoriniais testais.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"kod\u0117l<\/figure><\/div>\n\n\n\n

Kod\u0117l vyrai tur\u0117t\u0173 vartoti ger\u0105sias bakterijas<\/strong><\/h2>\n\n\n\n

M\u016bs\u0173 \u017earnyne gyvena daugiau nei 100 trilijon\u0173 mikroorganizm\u0173 – tiek ger\u0173j\u0173, tiek blog\u0173j\u0173. Norint i\u0161vengti to, kad kontrol\u0119 perimt\u0173 blogosios bakterijos, svarbu valgyti ar kitaip vartoti daugiau gerie\u010di\u0173, t.y. ger\u0173j\u0173 bakterij\u0173. \u0160ios gerosios bakterijos yra naudingi mikroorganizmai, atstatantys \u017earnyno balans\u0105 ir pagerinantys sveikat\u0105. Ger\u0173j\u0173 bakterij\u0173 galite gauti i\u0161 fermentuoto maisto, tokio kaip jogurtas, kefyras, rauginti agurkai, kim\u010di, rauginti kop\u016bstai ir kt. Bet tam, kad i\u0161 tikr\u0173j\u0173 pasinaudotum\u0117te visa ger\u0173j\u0173 bakterij\u0173 nauda, jums kasdien reik\u0117s suvalgyti begal\u0119 \u0161io fermentuoto maisto. Ne\u017einau kaip jums, bet nuolatinis to paties maisto valgymas man neskamba labai smagiai. Laimei, egzistuoja ger\u0173j\u0173 bakterij\u0173 maisto papildai, tad kasdien galite gauti pastovi\u0105 \u0161i\u0173 ger\u0173j\u0173 bakterij\u0173 doz\u0119 viena patogia kapsul\u0117s ar tablet\u0117s forma. Tai \u017einant, vyrams – ir visiems – svarbu kasdien vartoti ger\u0105sias bakterijas. \u0160tai kaip \u0161ios draugi\u0161kos gerosios bakterijos vyrams gali pagerinti j\u016bs\u0173 sveikat\u0105:\u00a0\u00a0<\/p>\n\n\n\n

\u017darnyno sveikata<\/strong><\/h3>\n\n\n\n

Jei \u0161iuo metu vartojate antibiotikus, tikriausiai pajaut\u0117te vien\u0105 i\u0161 galim\u0173 \u0161alutini\u0173 poveki\u0173 – viduriavim\u0105. Laimei, gerosios bakterijos labai gerai atlieka savo u\u017eduot\u012f gydyti antibiotik\u0173 sukelt\u0105 viduriavim\u0105 (1). Ir jei klausiate, ar antibiotikai nu\u017eudys ger\u0105sias bakterijas, atsakymas yra taip. Tad nor\u0117dami i\u0161laikyti \u017earnyno mikrobiomo balans\u0105, 2 valandos po to, kai i\u0161geriate antibiotik\u0173, i\u0161gerkite ir savo ger\u0173j\u0173 bakterij\u0173 maisto papild\u0105. Kitas tyrimas nustat\u0117, kad skirting\u0173 gen\u010di\u0173 ger\u0173j\u0173 bakterij\u0173 turintys maisto papildai, vartojami 8 savaites ar ilgiau, gali pagerinti dirgliosios \u017earnos sindromo (D\u017dS) simptomus (2). Jei viduri\u0173 u\u017ekiet\u0117jimas yra jums aktuali problema, gerosios bakterijos taip pat gali suaktyvinti viduri\u0173 judesius, tad galite tik\u0117tis da\u017enesni\u0173 kelioni\u0173 \u012f tualet\u0105 (3). Gerosios bakterijos taip pat naudingos ken\u010diantiems nuo opinio kolito, u\u017edegimin\u0117s \u017earnyno ligos, sukelian\u010dios \u017eaizdas storojoje \u017earnoje (4).\u00a0<\/p>\n\n\n\n

\"geriausios<\/figure><\/div>\n\n\n\n

Kv\u0117pavimo sistemos sveikata<\/strong><\/h3>\n\n\n\n

Antihistamininiai vaistai naudingi gydant alergijas, bet kartais d\u0117l j\u0173 gali kilti mieguistumas, galvos svaigimas, pykinimas, i\u0161d\u017ei\u016bvusi burna ir kiti \u0161alutiniai poveikiai. Keli tyrimai nustat\u0117, kad gerosios bakterijos gali b\u016bti alternatyvus alerginio rinito (5) ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173 (6) gydymo b\u016bdas.\u00a0<\/p>\n\n\n\n

\u0160irdies ir kraujagysli\u0173 sveikata <\/strong><\/h3>\n\n\n\n

Wang et al metaanaliz\u0117je nustatyta, kad bendras \u017emoni\u0173, vartojusi\u0173 ger\u0173j\u0173 bakterij\u0173 papildus, cholesterolio lygis buvo \u017eenkliai \u017eemesnis nei nevartojusi\u0173j\u0173 (7). Be to, gerosios bakterijos taip pat galimai tur\u0117jo hipotenzin\u012f poveik\u012f. Jis pad\u0117jo suma\u017einti kraujosp\u016bd\u012f ir taip pat i\u0161laikyti sveik\u0105 kraujo spaudim\u0105 (8). Tai puiki \u017einia, nes \u017eemas kraujosp\u016bdis rei\u0161kia ma\u017eesn\u0119 insulto ar infarkto rizik\u0105. <\/p>\n\n\n\n

Svorio metimas<\/strong><\/h3>\n\n\n\n

Buvo atliktos kelios studijos, ie\u0161kan\u010dios ger\u0173j\u0173 bakterij\u0173 genties, padedan\u010dios mesti svor\u012f. Visgi, dabar svarbu pamin\u0117ti, kad ne visos gentys yra vienodos. Kai kurios gentys, tokios kaip Lactobacillus fermentum<\/em> (9), Lactobacillus amylovorus<\/em> (9), Lactobacillus rhamnosus<\/em> (10) ir Lactobacillus gasseri<\/em> (11) pad\u0117jo dalyvams numesti svorio ir pilvo riebal\u0173. Tad, jei svorio metimas yra vienas i\u0161 j\u016bs\u0173 tiksl\u0173, prisiminkite \u0161ias gentis. <\/p>\n\n\n\n

Seksualin\u0117 sveikata<\/strong><\/h3>\n\n\n\n

Erekcijos disfunkcija (ED) yra turb\u016bt paskutinis dalykas, kur\u012f tik\u0117tum\u0117t\u0117s, kad pataisys ger\u0173j\u0173 bakterij\u0173 maisto papildai. Erekcijos disfunkcija nutinka d\u0117l daugyb\u0117s prie\u017eas\u010di\u0173, bet jei ji kyla d\u0117l fizini\u0173 prie\u017eas\u010di\u0173, toki\u0173 kaip auk\u0161tas cholesterolis ir kraujo spaudimas, gerosios bakterijos gali jums pad\u0117ti (7, 8). Jei ED jums kyla d\u0117l auk\u0161to cukraus lygio kraujyje ir auk\u0161to insulino lygio, ar net d\u0117l II tipo diabeto, ger\u0173j\u0173 bakterij\u0173 vartojimas gali b\u016bti geriausias b\u016bdas i\u0161gydyti j\u016bs\u0173 lig\u0105. Nustatyta, kad gerosios bakterijos \u017eenkliai pagerina jautrum\u0105 insulinui, kraujo gliukoz\u0117s lyg\u012f nevalgius ir bendr\u0105 diabetu sergan\u010di\u0173 \u017emoni\u0173 sveikat\u0105 (12). Nor\u0117dami daugiau su\u017einoti apie \u0161ias \u017earnynui draugi\u0161kas bakterijas, perskaitykite m\u016bs\u0173 pla\u010diausi\u0105 maisto papild\u0173 gid\u0105 apie ger\u0105sias bakterijas.\u00a0<\/p>\n\n\n\n

\"gerosios<\/figure><\/div>\n\n\n\n

Ko tik\u0117tis vartojant ger\u0105sias bakterijas<\/strong> vyrams<\/h2>\n\n\n\n

Vienas da\u017eniau pasitaikan\u010di\u0173 \u0161alutini\u0173 poveiki\u0173 – duj\u0173 kaupimasis. Tai da\u017enai dar vadinama pilvo p\u016btimu ar padid\u0117jusiu i\u0161sip\u016btimu. Tai nutinka, nes bakterijos i\u0161skiria dujas, o ypa\u010d tada, kai jos dauginasi. Kai kurie sako, kad taip pat jau\u010dia lengv\u0105 diskomfort\u0105 pilvo srityje. Pirmieji efektai, prad\u0117jus vartoti ger\u0105sias bakterijas vyrams, gali b\u016bti nemalon\u016bs, bet k\u016bnui pripratus ir prisitaikius prie kasdienio bakterij\u0173 vartojimo, bet koks \u0161alutinis poveikis tur\u0117t\u0173 palengv\u0117ti.\u00a0<\/p>\n\n\n\n

I\u0161vados<\/strong><\/h2>\n\n\n\n

Ger\u0173j\u0173 bakterij\u0173 maisto papildai tiesiog skraido nuo parduotuvi\u0173 lentyn\u0173. Atlikus tiek daug studij\u0173, \u012frodan\u010di\u0173 vis\u0105 puiki\u0105 ger\u0173j\u0173 bakterj\u0173 naud\u0105 svaikatai, visi – vyrai, moterys ir vaikai – tur\u0117t\u0173 papildyti savo sveik\u0105 mityb\u0105 \u0161iais papildais. \u017dinoma, n\u0117ra vieno visiems tinkamo b\u016bdo vartoti ger\u0105sias bakterijas, tad prie\u0161 prad\u0117dami vartoti bet kurias i\u0161 j\u0173 (net ir m\u016bs\u0173!), pirmiausia pasitarkite su savo gydytoju.\u00a0<\/p>\n\n\n\n

Moksliniai \u0161altiniai:<\/p>\n\n\n\n

(1)    Blaabjerg, Sara et al. \u201cProbiotics for the Prevention of Antibiotic-Associated Diarrhea in Outpatients-A Systematic Review and Meta-Analysis.\u201d Antibiotics (Basel, Switzerland) vol. 6,4 21. 12 Oct. 2017, doi:10.3390\/antibiotics6040021<\/p>\n\n\n\n

(2)    Dale, Hanna Fjeldheim et al. \u201cProbiotics in Irritable Bowel Syndrome: An Up-to-Date Systematic Review.\u201d Nutrients vol. 11,9 2048. 2 Sep. 2019, doi:10.3390\/nu11092048<\/p>\n\n\n\n

(3)    Dimidi E, Christodoulides S, Fragkos KC, Scott SM, Whelan K.  The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition 2014; 100(4): 1075-1084.<\/p>\n\n\n\n

(4)    Mark B. van der Waal, Joost Flach, Pamela D. Browne, Isolde Besseling-van der Vaart, Eric Claassen, Linda H.M. van de Burgwal, (2019) \u2018Probiotics for improving quality of life in ulcerative colitis: Exploring the patient perspective\u2019, PharmaNutrition, 7(), pp. [Online]. Available at: https:\/\/doi.org\/10.1016\/j.phanu.2018.100139<\/a>.<\/p>\n\n\n\n

(5)    Yang, Gui et al. \u201cTreatment of allergic rhinitis with probiotics: an alternative approach.\u201d North American journal of medical sciences vol. 5,8 (2013): 465-8. doi:10.4103\/1947-2714.117299<\/p>\n\n\n\n

(6)    Hao  Q, Dong  BR, Wu  T. Probiotics for preventing acute upper respiratory tract infections. Cochrane Database of Systematic Reviews 2015, Issue 2. Art. No.: CD006895. DOI: 10.1002\/14651858.CD006895.pub3.<\/p>\n\n\n\n

(7)    Wang, Lang et al. \u201cThe effects of probiotics on total cholesterol: A meta-analysis of randomized controlled trials.\u201d Medicine vol. 97,5 (2018): e9679. doi:10.1097\/MD.0000000000009679<\/p>\n\n\n\n

(8)    Upadrasta, Aditya, and Ratna Sudha Madempudi. \u201cProbiotics and blood pressure: current insights.\u201d Integrated blood pressure control vol. 9 33-42. 25 Feb. 2016, doi:10.2147\/IBPC.S73246<\/p>\n\n\n\n

(9)    Jaclyn M. Omar, Yen-Ming Chan, Mitchell L. Jones, Satya Prakash, Peter J.H. Jones, (2013) \u2018Lactobacillus fermentum and Lactobacillus amylovorus as probiotics alter body adiposity and gut microflora in healthy persons\u2019, Journal of Functional Foods, 5(1), pp. [Online]. Available at: https:\/\/doi.org\/10.1016\/j.jff.2012.09.001.<\/p>\n\n\n\n

(10)  Sanchez, Marina et al. \u201cEffect of Lactobacillus rhamnosus CGMCC1.3724 supplementation on weight loss and maintenance in obese men and women.\u201d The British journal of nutrition vol. 111,8 (2014): 1507-19. doi:10.1017\/S0007114513003875<\/p>\n\n\n\n

(11)  Kadooka, Y et al. \u201cRegulation of abdominal adiposity by probiotics (Lactobacillus gasseri SBT2055) in adults with obese tendencies in a randomized controlled trial.\u201d European journal of clinical nutrition vol. 64,6 (2010): 636-43. doi:10.1038\/ejcn.2010.19<\/p>\n\n\n\n

(12)  Kesika, Periyanaina et al. \u201cDo Probiotics Improve the Health Status of Individuals with Diabetes Mellitus? A Review on Outcomes of Clinical Trials.\u201d BioMed research international vol. 2019 1531567. 14 Dec. 2019, doi:10.1155\/2019\/1531567<\/p>\n","protected":false},"excerpt":{"rendered":"

Geriausios gerosios bakterijos vyrams n\u0117ra tokios pa\u010dios kaip ir geriausios gerosios bakterijos moterims. Visai kaip maisto papildai, sukurti specialiai moterims, yra ir maisto papildai, sukurti specialiai vyrams, o vienas j\u0173 – gerosios bakterijos. Tad svarbu pasirinkti geriausias ger\u0105sias bakterijos jums, o \u0161is straipsnis pad\u0117s tai padaryti.  Kaip pasirinkti geriausias ger\u0105sias bakterijas vyrams Rinkoje egzistuojan\u010di\u0173 ger\u0173j\u0173…<\/p>\n","protected":false},"author":2,"featured_media":160261,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3015],"tags":[],"coauthors":[],"class_list":["post-230983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"taxonomy_info":{"category":[{"value":3015,"label":"Mityba"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/i-migliori-probiotici-per-gli-uomini-05-1024x548.jpg",1024,548,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/lt-lt\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":3015,"name":"Mityba","slug":"mityba","term_group":0,"term_taxonomy_id":3015,"taxonomy":"category","description":"","parent":0,"count":45,"filter":"raw","cat_ID":3015,"category_count":45,"category_description":"","cat_name":"Mityba","category_nicename":"mityba","category_parent":0}],"tag_info":false,"wpml":{"language":"lt-lt","is_original":false,"original_post_id":131470,"translations":{"bg-bg":{"id":225604,"language":"bg-bg","is_original":false},"cs-cz":{"id":218988,"language":"cs-cz","is_original":false},"de-at":{"id":170593,"language":"de-at","is_original":false},"de-de":{"id":46567,"language":"de-de","is_original":false},"el-gr":{"id":228259,"language":"el-gr","is_original":false},"en-gb":{"id":131470,"language":"en-gb","is_original":true},"en-ie":{"id":166610,"language":"en-ie","is_original":false},"es-es":{"id":47927,"language":"es-es","is_original":false},"fr-fr":{"id":129462,"language":"fr-fr","is_original":false},"hu-hu":{"id":225090,"language":"hu-hu","is_original":false},"it-it":{"id":58780,"language":"it-it","is_original":false},"lt-lt":{"id":230983,"language":"lt-lt","is_original":false},"lv-lv":{"id":230554,"language":"lv-lv","is_original":false},"nl-be":{"id":217815,"language":"nl-be","is_original":false},"nl-nl":{"id":171925,"language":"nl-nl","is_original":false},"pl-pl":{"id":194971,"language":"pl-pl","is_original":false},"pt-pt":{"id":168203,"language":"pt-pt","is_original":false},"ro-ro":{"id":237501,"language":"ro-ro","is_original":false},"sk-sk":{"id":238088,"language":"sk-sk","is_original":false},"sv-se":{"id":223202,"language":"sv-se","is_original":false}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/posts\/230983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/comments?post=230983"}],"version-history":[{"count":0,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/posts\/230983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/media\/160261"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/media?parent=230983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/categories?post=230983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/tags?post=230983"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/lt-lt\/wp-json\/wp\/v2\/coauthors?post=230983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}