What\u2019s Meriva? And What\u2019s Curcumin Phytosome? Are They The Same Thing?<\/h2>\n\n\n\n
Before we dive into the 10 benefits of curcumin, you\u2019re probably wondering what Meriva Curcumin Phytosome is. If so, let me give you a quick background:<\/p>\n\n\n\n
Basically, Meriva is a patented curcumin delivery system<\/strong> from Italian biotech company, Indena. Meriva<\/a> is specifically engineered to improve curcumin\u2019s bioavailability<\/strong> or absorption rates.<\/p>\n\n\n\n In ordinary supplements (non-Meriva), the extracted curcumin is packed into capsules or tablets. This traditional method does not help improve curcumin\u2019s bioavailability at all. So, very low amounts (if any) of curcumin is actually absorbed and used by the body.<\/p>\n\n\n\n This is where Meriva\u2019s patent-pending delivery system comes into play. Upon extraction, the curcumin is then bound to a substance known as phosphatidylcholine<\/strong> before it\u2019s packed into capsules\/tablets.<\/p>\n\n\n\n The<\/strong> combination of curcumin + phosphatidylcholine is what\u2019s known as curcumin phytosome<\/strong>.<\/p>\n\n\n\n Since phosphatidylcholine is actually part of our cell membranes, it helps make our body more receptive to absorbing the phytosome, which helps improve curcumin\u2019s overall bioavailability<\/strong>.<\/p>\n\n\n\n According to scientific studies, Meriva curcumin phytosome is absorbed up to 2900% better than ordinary curcumin <\/strong>(1)!<\/strong><\/p>\n\n\n\n Simply put, ordinary or unenhanced curcumin supplements are a waste of money. Very little is absorbed by the body, a great majority will just end up as bodily waste. Hence, the need for Meriva\u2019s much-improved curcumin phytosome delivery system.<\/p>\n\n\n\n If you want to know more about Meriva, we published an ultimate guide to Meriva Curcumin here<\/strong><\/a>, so do check it out as well!<\/p>\n\n\n\n Supplementing with Meriva curcumin will help you take advantage of all the amazing benefits of curcumin. These are:<\/p>\n\n\n\n Free radicals are a byproduct of many of the body\u2019s natural processes including immune defense and metabolism. But these free radicals are highly unstable. If left unchecked, they can cause a reaction called \u2018oxidative stress\u2019. It can damage cells, fatty acids, proteins, and even your DNA, which can lead to all sorts of health problems.<\/p>\n\n\n\n So, what neutralizes these free radicals?<\/strong><\/p>\n\n\n\n Free radical neutralizers are called antioxidants<\/strong>. Curcumin is one of them, along with glutathione<\/a><\/strong>, vitamins A, C, and E, lycopene, beta carotene, selenium, lutein, and manganese. The more antioxidants you have, the better equipped your body is at fighting off oxidative stress.<\/p>\n\n\n\n If you\u2019re not getting enough antioxidants through your diet, then supplementing with curcumin is a great option. A 6-week study showed that patients who supplemented with curcumin enjoyed higher antioxidant levels<\/strong> in their blood plasma (2). As for the dosage, 500mg per day<\/strong> is enough to see significant changes in plasma antioxidant (3). <\/p>\n\n\n\n Inflammation is good in small doses. It\u2019s what the body uses to defend itself against various pathogens, infection, injury and illness. However, when the inflammation goes on and on for a prolonged period of time, then it\u2019s a different story.<\/p>\n\n\n\n You see, chronic inflammation is bad for your health. It results to health issues like arthritis, type 2 diabetes, cancer, heart disease, obesity, bowel disease, neurodegenerative diseases and more (4).<\/p>\n\n\n\n Fortunately, curcumin is a natural anti-inflammatory<\/strong> that can help you win your fight against chronic inflammation. Our 250mg<\/a><\/strong> and 500mg Intelligent Labs Curcumin Phytosome supplement<\/a><\/strong> have received many positive reviews from actual users who say that it helped reduce symptoms of their chronic inflammation! <\/p>\n\n\n\n This isn\u2019t surprising, to be honest. In a study done on 100 osteoarthritis patients, Meriva curcumin phytosome helped reduce pain and stiffness<\/strong>, improved their walking distance on a treadmill by 336%<\/strong>, and reduced their c-reactive protein levels (an inflammation marker) by 93%<\/strong> (5).<\/p>\n\n\n\n Have you been feeling a bit blue and down in the dumps lately? Try taking curcumin phytosome instead of antidepressant drugs. A study done by Kulkarni et al. showed that curcumin helps increase levels of the mood hormones<\/strong> serotonin and dopamine<\/strong> (6).<\/p>\n\n\n\n In a 2018 study published in the American Journal of Geriatric Psychiatry, researchers were able to determine that curcumin helped improve the memory and attention span<\/strong> of middle to older age, non-demented volunteers<\/strong> (7).<\/p>\n\n\n\n The volunteers were given 90mg of curcumin twice a day for 18 months. Brain imaging scans showed a reduction in amyloid and tau accumulation (these promote brain damage and cognitive decline) in areas of the brain which controlled mood and memory (7).<\/p>\n\n\n\n An earlier study published in 2017 also showed similar results. Patients given at least 250mg of curcumin for 4 months experienced fewer episodes of depression and anxiety<\/strong> (8).<\/p>\n\n\n\n Dementia rarely presents in younger people, but it does happen. Amongst the elderly, however, dementia is a lot more common, with Alzheimer\u2019s being the most common form. Chronic inflammation is also said to be one of the root causes of Alzheimer\u2019s (4).<\/p>\n\n\n\n As a natural anti-inflammatory, curcumin can also help patients with dementia and cognitive decline<\/strong>. This is what was discovered by a Japanese study that followed 3 elderly patients with Alzheimer\u2019s. All 3 had severe behavioral and psychological symptoms, such as irritability, apathy, anxiety, and agitation. Two of the patients also suffered from urinary incontinence (9).<\/p>\n\n\n\n The patients were given 764mg of turmeric powder per day (or 100mg of curcumin) for 3 months. At the end of the study, there was a significant reduction in their behavioral and psychological symptoms<\/strong>. After a full year, the patients were living relatively calm, peaceful, and normal lives<\/strong> (9).<\/p>\n\n\n\n Did you know heart disease and stroke are two of the world\u2019s top killers? According to the World Health Organization<\/a>, millions of people die from these 2 diseases each year. Now, curcumin isn\u2019t some magical phytochemical that can make all of our health problems disappear. However, there is actually good science behind curcumin\u2019s cardiovascular benefits<\/strong>.<\/p>\n\n\n\n So, one of the leading causes of cardiovascular disease is atherosclerosis<\/em>, where your arteries become blocked with fat and cholesterol. This causes the arteries to harden and narrow and restrict blood flow to your heart.<\/p>\n\n\n\n A 2020 systematic review on 10 studies found that curcumin phytosome can significantly reduce the following (10):<\/p>\n\n\n\n By lowering these atherosclerosis indicators, cardiovascular risk is reduced as well<\/strong>. Curcumin dosage varied by study, but up to 347mg\/kg was deemed safe and non-toxic (10).<\/p>\n\n\n\n Additionally, coronary artery bypass grafting patients in Thailand who were given 4g of curcumin per day showed a much lower risk of getting heart attacks<\/strong> compared to the placebo group. Inflammatory markers were also much lower<\/strong> in the curcumin group than in the placebo group (11).<\/p>\n\n\n\n Eating a high-calorie diet full of processed foods, unhealthy fat and sugar can lead to excess weight, which then increases the risk of getting type 2 diabetes. If you\u2019re facing this problem, then you\u2019ll be pleased to know that a study done on pre-diabetics has shown that curcumin phytosome can delay the onset of type 2 diabetes<\/strong> (5). <\/p>\n\n\n\n So, 240 patients were given curcumin and placebo for 9 months. Not a single person in the curcumin group was diagnosed with diabetes<\/strong>! But sadly, 16% of the placebo group ended up with diabetes. The curcumin group also showed a slight reduction in weight and waist circumference<\/strong>, along with an improvement of beta cell function<\/strong> (these are cells that make insulin) (5).<\/p>\n\n\n\n Another study, this time on type 2 diabetics, showed that curcumin resulted in improved insulin sensitivity, lower triglycerides, lower body and visceral fat, <\/strong>and a slimmer waistline<\/strong>. All these points to a lower risk of arteriosclerosis and imminent heart attack (12).<\/p>\n\n\n\n Surprised? Well, you shouldn\u2019t be. You already know that curcumin is a powerful antioxidant that can fight off free radicals. Obviously, ageing is inevitable and guzzling down antioxidants isn\u2019t going to stop it. But the good news is that ageing \u2013 and its effects \u2013 can be slowed down.<\/strong><\/p>\n\n\n\n So, free radicals are generated by many factors, both intrinsic and extrinsic. We\u2019ve already covered intrinsic factors in benefit #1. For extrinsic factors, free radicals are generated by exposure to the sun\u2019s UV rays, smoke, pollution, stress, and the like. All of these can speed up the ageing process and make you look older than your age (13).<\/p>\n\n\n\n As a powerful antioxidant, curcumin can reverse the effects of these free radicals and therefore slow down the effects of ageing.<\/strong><\/p>\n\n\n\n Earlier, you learned that Meriva curcumin phytosome reduces pain and stiffness in osteoarthritis patients. But what about ordinary, everyday aches and pains? Will curcumin help as well?<\/p>\n\n\n\n The answer is yes! 2g of Meriva (or 400mg curcumin) per day is comparable to 1g of pain reliever acetaminophen (paracetamol)<\/strong>. Both are well tolerated by the stomach (14).<\/p>\n\n\n\n But while paracetamol is a relatively safe drug, it may cause kidney and liver damage if abused, that is, you take more than the recommended dose. Curcumin, on the other hand, can be taken up to 12g daily with very low probability of toxicity<\/strong> (15).<\/p>\n\n\n\n Needless to say, eye health is very important. Living with eye and vision problems is no fun at all. But by taking curcumin phytosome on a daily basis, your eye health may be restored.<\/p>\n\n\n\n This is what happened to central serous chorioretinopathy patients with blurry central vision or partial vision loss. They were given 1.2g of Meriva per day (about 240mg of curcumin) for 12 months. The curcumin effectively reduced further loss of vision<\/strong>. A great majority of patients also exhibited significant improvements in their symptoms (16).<\/p>\n\n\n\n A recent 2019 study also confirmed that curcumin may be used in treating major eye diseases<\/strong>. These include glaucoma, macular degeneration, cataracts, conjunctivitis, corneal wound healing, dry eye disease, and more (17).<\/p>\n\n\n\n Getting diagnosed with the Big C is life-changing. Yes, your mortality is laid out bare in front of you. And yes, you\u2019ll feel fear and sadness, maybe even numbness at the news. But it\u2019s far from the end of your journey.<\/p>\n\n\n\n Animal studies have shown that curcumin can slow down the growth of cancer cells, reduce tumor mass, and slow down its progression<\/strong> (18). This is really promising and exciting news for us humans!<\/p>\n\n\n\n There\u2019s a 2019 study that compiled several ongoing clinical trials. Results from initial phases are promising, but there\u2019s still a long way to go before curcumin is announced as a standard treatment for cancer (19). The good thing is that curcumin is affordable, easily available and has no significant side effects, so supplementing with it is fine.<\/p>\n\n\n\n Also, a systematic review of curcumin on enhancing cancer therapy yielded interesting results. The researchers found that curcumin helped reduce the side effects of radiotherapy and chemotherapy<\/strong>. Survival rates were also much higher<\/strong> among those who were given curcumin than those in the placebo group (20).<\/p>\n\n\n\n Taking curcumin phytosome as part of your daily health routine can do wonders for your body. Try our 250mg Intelligent Labs Meriva Curcumin Phytosome<\/a> <\/strong>today. Or, if you prefer a higher dose, check out our 500mg Curcumin Phytosome<\/a><\/strong> variant. Either way, do let us know how it turned out for you!<\/p>\n\n\n\n References:<\/p>\n\n\n\n (1) Belcaro, Gianni et al. \u201cEfficacy and safety of Meriva\u00ae, a curcumin-phosphatidylcholine complex, during extended administration in osteoarthritis patients.\u201d Alternative medicine review : a journal of clinical therapeutic vol. 15,4 (2010): 337-44.<\/p>\n\n\n\n (2) Sahebkar A., Serbanc M.C., Ursoniuc S., Banach M. Effect of curcuminoids on oxidative stress: A systematic review and meta-analysis of randomized controlled trials. J. Funct. Foods. 2015;18:898\u2013909. doi: 10.1016\/j.jff.2015.01.005.<\/p>\n\n\n\n (3) Pungcharoenkul, Kanit, and Phensri Thongnopnua. \u201cEffect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects.\u201d Phytotherapy research : PTR vol. 25,11 (2011): 1721-6. doi:10.1002\/ptr.3608<\/p>\n\n\n\n (4) Pahwa R, Goyal A, Bansal P, et al. Chronic Inflammation. [Updated 2020 Aug 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493173\/<\/p>\n\n\n\n (5) Chuengsamarn, Somlak et al. \u201cCurcumin extract for prevention of type 2 diabetes.\u201d Diabetes care vol. 35,11 (2012): 2121-7. doi:10.2337\/dc12-0116<\/p>\n\n\n\n (6) Kulkarni, Shrinivas K et al. \u201cAntidepressant activity of curcumin: involvement of serotonin and dopamine system.\u201d Psychopharmacology vol. 201,3 (2008): 435-42. doi:10.1007\/s00213-008-1300-y<\/p>\n\n\n\n (7) Small, Gary W et al. \u201cMemory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial.\u201d The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry vol. 26,3 (2018): 266-277. doi:10.1016\/j.jagp.2017.10.010<\/p>\n\n\n\n (8) Lopresti, Adrian L, and Peter D Drummond. \u201cEfficacy of curcumin, and a saffron\/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study.\u201d Journal of affective disorders vol. 207 (2017): 188-196. doi:10.1016\/j.jad.2016.09.047<\/p>\n\n\n\n (9) Hishikawa, Nozomi et al. \u201cEffects of turmeric on Alzheimer’s disease with behavioral and psychological symptoms of dementia.\u201d Ayu vol. 33,4 (2012): 499-504. doi:10.4103\/0974-8520.110524<\/p>\n\n\n\n (10) Lin, Ke et al. \u201cEfficacy of Curcumin on Aortic Atherosclerosis: A Systematic Review and Meta-Analysis in Mouse Studies and Insights into Possible Mechanisms.\u201d Oxidative medicine and cellular longevity vol. 2020 1520747. 9 Jan. 2020, doi:10.1155\/2020\/1520747<\/p>\n\n\n\n (11) Wongcharoen, Wanwarang et al. \u201cEffects of curcuminoids on frequency of acute myocardial infarction after coronary artery bypass grafting.\u201d The American journal of cardiology vol. 110,1 (2012): 40-4. doi:10.1016\/j.amjcard.2012.02.043<\/p>\n\n\n\n (12) Chuengsamarn, Somlak et al. \u201cReduction of atherogenic risk in patients with type 2 diabetes by curcuminoid extract: a randomized controlled trial.\u201d The Journal of nutritional biochemistry vol. 25,2 (2014): 144-50. doi:10.1016\/j.jnutbio.2013.09.013<\/p>\n\n\n\n (13) Polj\u0161ak, Borut, and Raja Dahmane. \u201cFree radicals and extrinsic skin aging.\u201d Dermatology research and practice vol. 2012 (2012): 135206. doi:10.1155\/2012\/135206<\/p>\n\n\n\n (14) Di Pierro, Francesco et al. \u201cComparative evaluation of the pain-relieving properties of a lecithinized formulation of curcumin (Meriva(\u00ae)), nimesulide, and acetaminophen.\u201d Journal of pain research vol. 6 (2013): 201-5. doi:10.2147\/JPR.S42184<\/p>\n\n\n\n (15) Lao, Christopher D et al. \u201cDose escalation of a curcuminoid formulation.\u201d BMC complementary and alternative medicine vol. 6 10. 17 Mar. 2006, doi:10.1186\/1472-6882-6-10<\/p>\n\n\n\n (16) Mazzolani, Fabio, and Stefano Togni. \u201cOral administration of a curcumin-phospholipid delivery system for the treatment of central serous chorioretinopathy: a 12-month follow-up study.\u201d Clinical ophthalmology (Auckland, N.Z.) vol. 7 (2013): 939-45. doi:10.2147\/OPTH.S45820<\/p>\n\n\n\n (17) Radomska-Le\u015bniewska, Dorota M et al. \u201cTherapeutic potential of curcumin in eye diseases.\u201d Central-European journal of immunology vol. 44,2 (2019): 181-189. doi:10.5114\/ceji.2019.87070<\/p>\n\n\n\n (18) Panda, Abir Kumar et al. \u201cNew insights into therapeutic activity and anticancer properties of curcumin.\u201d Journal of experimental pharmacology vol. 9 31-45. 31 Mar. 2017, doi:10.2147\/JEP.S70568<\/p>\n\n\n\n (19) Willenbacher, Ella et al. \u201cCurcumin: New Insights into an Ancient Ingredient against Cancer.\u201d International journal of molecular sciences vol. 20,8 1808. 12 Apr. 2019, doi:10.3390\/ijms20081808<\/p>\n\n\n\n (20) Mansouri, Kamran et al. \u201cClinical effects of curcumin in enhancing cancer therapy: A systematic review.\u201d BMC cancer vol. 20,1 791. 24 Aug. 2020, doi:10.1186\/s12885-020-07256-8<\/p>\n","protected":false},"excerpt":{"rendered":" For thousands of years, turmeric has been a popular, all-around herbal solution for common ailments. Down with a cough and cold? Feeling feverish? Stomach problems? Got an insect bite or infected wound? Eat or use turmeric for relief! It is curcumin \u2013 turmeric\u2019s main component \u2013 that is credited for turmeric\u2019s healing powers. The only…<\/p>\n","protected":false},"author":2,"featured_media":163433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1851],"tags":[1884,2068],"coauthors":[],"class_list":["post-166118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-meriva-curcumin","tag-turmeric"],"taxonomy_info":{"category":[{"value":1851,"label":"Nutrition"}],"post_tag":[{"value":1884,"label":"Meriva Curcumin"},{"value":2068,"label":"Turmeric"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-01-1024x512.jpg",1024,512,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/en-mt\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":1851,"name":"Nutrition","slug":"nutrition","term_group":0,"term_taxonomy_id":1851,"taxonomy":"category","description":"","parent":0,"count":56,"filter":"raw","cat_ID":1851,"category_count":56,"category_description":"","cat_name":"Nutrition","category_nicename":"nutrition","category_parent":0}],"tag_info":[{"term_id":1884,"name":"Meriva Curcumin","slug":"meriva-curcumin","term_group":0,"term_taxonomy_id":1884,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":2068,"name":"Turmeric","slug":"turmeric","term_group":0,"term_taxonomy_id":2068,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"wpml":{"language":"en-mt","is_original":false,"original_post_id":129895,"translations":{"bg-bg":{"id":225645,"language":"bg-bg","is_original":false},"cs-cz":{"id":218992,"language":"cs-cz","is_original":false},"da-dk":{"id":222368,"language":"da-dk","is_original":false},"de-at":{"id":170929,"language":"de-at","is_original":false},"el-cy":{"id":229492,"language":"el-cy","is_original":false},"el-gr":{"id":228282,"language":"el-gr","is_original":false},"en-gb":{"id":129895,"language":"en-gb","is_original":true},"en-ie":{"id":163439,"language":"en-ie","is_original":false},"en-mt":{"id":166118,"language":"en-mt","is_original":false},"fr-fr":{"id":46601,"language":"fr-fr","is_original":false},"hu-hu":{"id":225092,"language":"hu-hu","is_original":false},"it-it":{"id":59033,"language":"it-it","is_original":false},"lt-lt":{"id":231471,"language":"lt-lt","is_original":false},"nl-be":{"id":217703,"language":"nl-be","is_original":false},"nl-nl":{"id":180429,"language":"nl-nl","is_original":false},"pl-pl":{"id":194052,"language":"pl-pl","is_original":false},"pt-pt":{"id":168257,"language":"pt-pt","is_original":false},"sk-sk":{"id":238093,"language":"sk-sk","is_original":false},"sl-si":{"id":238872,"language":"sl-si","is_original":false},"sv-se":{"id":223198,"language":"sv-se","is_original":false}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/posts\/166118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/comments?post=166118"}],"version-history":[{"count":1,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/posts\/166118\/revisions"}],"predecessor-version":[{"id":242074,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/posts\/166118\/revisions\/242074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/media\/163433"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/media?parent=166118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/categories?post=166118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/tags?post=166118"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-mt\/wp-json\/wp\/v2\/coauthors?post=166118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"curcumin](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/09\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-02.jpg\")
<\/figure>\n\n\n\nHow Meriva Curcumin Phytosome Can Help Improve Your Quality of Life <\/h2>\n\n\n\n
1) Curcumin is a potent antioxidant that will fight off free radicals<\/h3>\n\n\n\n
2) It\u2019s a potent anti-inflammatory that will fight against chronic inflammation<\/h3>\n\n\n\n
![\"you](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-03.jpg\")
<\/figure>\n\n\n\n3) Helps improve mood and memory<\/h3>\n\n\n\n
4) Curcumin phytosome promotes healthy brain function<\/h3>\n\n\n\n
![\"girl](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/10-meriva-curcumin-phytosome-benefits-you-need-to-know-about-04.jpg\")
<\/figure>\n\n\n\n5) Lowers risk of cardiovascular disease<\/h3>\n\n\n\n
\n
6) Helps prevent and reduce Type 2 Diabetes Mellitus symptoms<\/h3>\n\n\n\n
![\"supplement](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-19.jpg\")
<\/figure>\n\n\n\n7) Slows down the effects of ageing <\/h3>\n\n\n\n
8) Curcumin is a powerful analgesic and pain reliever<\/h3>\n\n\n\n
![\"good](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-7.jpg\")
<\/figure>\n\n\n\n9) Curcumin phytosome helps improve vision and eye health<\/h3>\n\n\n\n
10) Fights various types of cancer<\/h3>\n\n\n\n
Conclusion<\/h2>\n\n\n\n