{"id":131200,"date":"2021-01-22T08:30:49","date_gmt":"2021-01-22T13:30:49","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/healthy-fathers-day-gift-ideas\/"},"modified":"2021-01-22T08:30:49","modified_gmt":"2021-01-22T13:30:49","slug":"healthy-fathers-day-gift-ideas","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/en-gb\/healthy-fathers-day-gift-ideas\/","title":{"rendered":"Surprise Dad With These 10 Healthy Father\u2019s Day Gift Ideas"},"content":{"rendered":"\n<p>On Father\u2019s Day, let\u2019s raise a glass to all the amazing fathers in our life \u2013 our bio dad, husband, granddad, boyfriend, stepdad, uncles, and any other father-figure we look up to. Let\u2019s thank these wonderful men by surprising them with any of these 10 healthy Father\u2019s Day gift ideas (our favorite is #2 &#8211; the <strong>healthy supplement bundle<\/strong>)! \u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gift ideas every type of dad will appreciate<\/h2>\n\n\n\n<p>We know dads come in all temperaments, shapes, and sizes. Check the list below to see if there\u2019s something your dad would love!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1) Gifts that support his hobbies<\/h3>\n\n\n\n<p>Whether he loves to play golf in his spare time, bike long distances, experiment with new recipes in the kitchen, or tend to his garden, you can show your support by giving him presents that will help him become better at those hobbies. For instance, if he loves cooking, you can buy him a set of fancy chef\u2019s knives. If he plays golf, a golfing accessory he doesn\u2019t have yet, and so on.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2) Healthy supplement bundle<\/h3>\n\n\n\n<p>What better way to show your love than by gifting the dads in your life with a bundle of high-quality supplements! Minimize the effects of aging, so to speak, and help him get up to speed with the kids. <\/p>\n\n\n\n<p>You could all go on a healthy journey together, start meal planning and learn about healthy habits &#8211; what to eat, <a href=\"https:\/\/www.intelligentlabs.org\/when-is-the-best-time-to-take-vitamins\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>when is the best time to take vitamins<\/strong><\/a>, what foods to avoid. To start with a supplement bundle, check this example here:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.intelligentlabs.org\/shop\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2021\/01\/untitled-design.jpg\" alt=\"give dad a supplement bundle for a truly healthy father's day \" class=\"wp-image-73272\" width=\"325\" height=\"402\" \/><\/a><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.intelligentlabs.org\/product\/ultra-pure-omega-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Omega-3 Fish Oil<\/a><\/strong> \u2013 Omega-3 can improve your dad\u2019s life in so many ways. For instance, it\u2019s a powerful anti-inflammatory, it\u2019s essential for cardiovascular health, improves mental health, boosts fertility, and helps the body to function properly.&nbsp;<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.intelligentlabs.org\/product\/prebiotics-and-probiotics-with-sunfiber-and-fos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Probiotics with Prebiotics<\/a><\/strong> \u2013 Probiotics are good bacteria that help fight off bad bacteria and restore balance in the gut, which leads to a chain of positive effects, including better digestive health and even improved immunity!<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.intelligentlabs.org\/product\/magnesium-complex\/\" target=\"_blank\" rel=\"noreferrer noopener\">MagEnhance Magnesium Complex<\/a><\/strong> \u2013 Magnesium is a vital nutrient that plays a key role in many chemical processes in the body. It helps us sleep soundly at night, improves heart health and blood pressure, boosts learning and memory, and so much more!<\/li>\n<\/ul>\n\n\n\n<p>For more supplements, you can mix and match as part of a healthy Father\u2019s Day gift bundle, check out the <strong><a href=\"https:\/\/www.intelligentlabs.org\/shop\/\" target=\"_blank\" rel=\"noreferrer noopener\">Intelligent Labs shop<\/a><\/strong>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3) DIY crafts and arts<\/h3>\n\n\n\n<p>Want to give a unique gift? Something no one\u2019s ever given him before? Make it yourself from scratch! The good news is you don\u2019t even need to have an artistic bone in your body. You can get tons of ideas on Pinterest or YouTube. Put in a bit of time and effort and it may end up a gift for the ages!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2021\/01\/2-04.jpg\" alt=\"healthy father's day gifts for dads with dad bods\" class=\"wp-image-73269\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Healthy Father\u2019s Day gifts for dads who aren\u2019t too keen on their \u201cdad bod\u201d<\/h2>\n\n\n\n<p>Some guys can pull off the dad bod look, but others not so much. If yours want to get back in shape, consider these gift ideas:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4) Exercise tracker<\/h3>\n\n\n\n<p>There\u2019s a reason why exercise trackers make for popular gifts \u2013 they\u2019re useful and quite affordable. Depending on your budget, you can gift a basic fitness tracker like a Fitbit or a more well-rounded device like the Apple Watch. Exercise trackers not only track the number of steps, calories burnt, heart rate, etc. but they can also motivate the wearer to reach daily fitness goals. In short, an exercise tracker is a really healthy Father\u2019s Day gift for the body-conscious dad!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5) Streaming workout subscription<\/h3>\n\n\n\n<p>A gym membership would\u2019ve been handy too, but with no end in sight to the pandemic (yet), it\u2019s better to err on the side of caution. Fortunately, there are plenty of streaming workout subscriptions to choose from. If your dad\u2019s got an Apple Watch, Apple Fitness+ would be a good start. Think of it as Netflix for exercise. Your dad can workout from the safety of his home and not worry about contracting infectious diseases.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6) Home exercise machine<\/h3>\n\n\n\n<p>A dad who truly wants to re-shape his dad bod needs his very own exercise machine at home. But which one? Well, start from the ones he doesn\u2019t have yet. A jump rope or a couple of dumbbells would be a good start. Otherwise, you may need to invest in more expensive machines.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7) Intelligent Keto eBook<\/h3>\n\n\n\n<p>By forcing the body into a <strong><a href=\"https:\/\/www.intelligentlabs.org\/how-to-get-into-ketosis-easily\/\" target=\"_blank\" rel=\"noreferrer noopener\">state of ketosis<\/a><\/strong>, the keto diet can help transform \u201cdad bod\u201d into \u201crad bod.\u201d But what exactly can you eat on keto? And how does it work? Well, Intelligent Keto gives you all the science behind the keto diet. Plus, it includes 56 low-carb and keto-friendly recipes for breakfast, lunch, dinner, dessert, and even condiments. Go check it out!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2021\/01\/4-02.jpg\" alt=\"give the gift of time to dad\" class=\"wp-image-73271\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Unforgettable gift ideas for dads who prefer your company over material presents<\/h2>\n\n\n\n<p>This section is for dads who don\u2019t care about the material stuff, but do care about making special memories with you. For a truly heart-warming Father\u2019s Day celebration, give the gift of time. Here are some hard-to-forget gifts: &nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8) Work on a super cool DIY project together<\/h3>\n\n\n\n<p>This gift is especially awesome for tinkerer dads. Taking a special interest in the things he loves to do is very sweet. He\u2019ll probably talk your ear off about it but let him be \u2013 it\u2019s his special day after all! You can build wooden toys together, help clean up the garage so he can convert it into a workshop, paint the fence, start a garden, or maybe even restore an old motorcycle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9) Go on an adventure together<\/h3>\n\n\n\n<p>Adventurous dads would love this healthy Father\u2019s Day gift! You can go hiking, biking, hunting (check what\u2019s okay to hunt in your area), camping, fishing, or whatever floats your dad\u2019s boat. Don\u2019t forget to take pictures so you can both look back on it sometime in the future (maybe on a Father\u2019s Day scrapbook).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10) Spend the whole day together<\/h3>\n\n\n\n<p>Take him to a place he\u2019s always wanted to visit but never had the time to. Whether it\u2019s a nearby park or mountain resort or a far-away place featured on <a href=\"https:\/\/www.nationalgeographic.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">National Geographic<\/a>, he\u2019d love it as long as he spends it with you and the people he cares about the most!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Father\u2019s Day, let\u2019s raise a glass to all the amazing fathers in our life \u2013 our bio dad, husband, granddad, boyfriend, stepdad, uncles, and any other father-figure we look up to. Let\u2019s thank these wonderful men by surprising them with any of these 10 healthy Father\u2019s Day gift ideas (our favorite is #2 &#8211;&#8230;<\/p>\n","protected":false},"author":10,"featured_media":131201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[701],"tags":[736],"coauthors":[],"class_list":["post-131200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-gift-guide"],"taxonomy_info":{"category":[{"value":701,"label":"Lifestyle"}],"post_tag":[{"value":736,"label":"Gift Guide"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2021\/01\/surprise-dad-with-these-10-healthy-father-s-day-gift-ideas-01-1024x534.jpg",1024,534,true],"author_info":{"display_name":"Angie Arriesgado","author_link":"https:\/\/eu.intelligentlabs.org\/en-gb\/author\/angie\/"},"comment_info":0,"category_info":[{"term_id":701,"name":"Lifestyle","slug":"lifestyle","term_group":0,"term_taxonomy_id":701,"taxonomy":"category","description":"","parent":0,"count":24,"filter":"raw","cat_ID":701,"category_count":24,"category_description":"","cat_name":"Lifestyle","category_nicename":"lifestyle","category_parent":0}],"tag_info":[{"term_id":736,"name":"Gift Guide","slug":"gift-guide","term_group":0,"term_taxonomy_id":736,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"wpml":{"language":"en-gb","is_original":true,"original_post_id":131200,"translations":{"en-gb":{"id":131200,"language":"en-gb","is_original":true},"en-ie":{"id":164702,"language":"en-ie","is_original":false},"en-mt":{"id":165882,"language":"en-mt","is_original":false}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/posts\/131200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/comments?post=131200"}],"version-history":[{"count":0,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/posts\/131200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/media\/131201"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/media?parent=131200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/categories?post=131200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/tags?post=131200"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/en-gb\/wp-json\/wp\/v2\/coauthors?post=131200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}