This supplement is at the top of our list, not because it\u2019s one of our bestsellers, but because\u00a0EVERYONE can benefit from probiotics<\/strong>\u00a0(a.k.a. good bacteria). There are so many tangible benefits when taking\u00a0probiotics<\/a><\/strong>, you should definitely read our\u00a0ultimate probiotics guide<\/strong><\/a>\u00a0(would make for great summer reading, too).<\/p>\n\n\n\n Now, here\u2019s the thing about summer. It\u2019s the perfect time to go traveling and exploring new things. But traveler\u2019s diarrhea is a real thing. You\u2019re exposed to \u201cbad\u201d bacteria everywhere \u2013 your food, transportation, accommodation, the people you come into contact with, etc.<\/p>\n\n\n\n So, why not fight bad bacteria with good bacteria? Sounds feasible, right?<\/strong><\/strong><\/p>\n\n\n\n Well, according to studies,\u00a0probiotics can indeed help prevent and treat traveler\u2019s diarrhea<\/strong>. More specifically, these strains have been shown to be effective \u2013\u00a0Lactobacillus acidophilus<\/em>,\u00a0Lactobacillus rhamnosus<\/em>,\u00a0Bifidobacterium bifidum<\/em>, and\u00a0Saccharomyces boulardii\u00a0<\/em>1<\/a><\/sup> 2<\/a><\/sup>.<\/p>\n\n\n The first 3 strains mentioned above are all included in our very own\u00a050 Billion CFU Adult Probiotics and Prebiotics<\/strong><\/a>! But we didn\u2019t stop at 3 strains. We added seven more for a total of 10 patented\u00a0Lactobacillus<\/em>\u00a0and\u00a0Bifidobacterium<\/em>\u00a0strains! We also added 2 types of prebiotics within each capsule, too.\u00a0<\/p>\n\n\n\n For optimal protection, we recommend you\u00a0start supplementing with probiotics at least a week before your summer travels<\/strong>. This will allow the good bacteria to start populating in your gut and make it less likely for bad bacteria to overcome them later.<\/p>\n\n\n\n Our probiotics also do not need refrigeration, which makes them perfect for traveling!<\/strong>\u00a0Just try not to expose them to heat as the microbes can easily die in hot conditions. \u00a0<\/p>\n\n\n\n Our\u00a0Women\u2019s Probiotics & Prebiotics<\/strong><\/a>\u00a0is perfect for ladies who also require feminine health support. This supplement has a strength of 6 Billion CFU, and contains 4 strains of probiotics, 2 types of prebiotics, cranberry powder, and d-mannose.<\/p>\n\n\n\n Our\u00a0Kids\u2019 Probiotics & Prebiotics<\/strong><\/a>\u00a0is sugar-free and gentle enough for kids\u2019 sensitive tummies. It has a strength of 6 Billion CFU, and contains 2 strains of probiotics and 2 types of prebiotics.<\/p>\n\n\n\n Declining natural collagen production can lead to wrinkles and fine lines on your face when you reach your 20s. But you know what else can speed up wrinkle formation? The summer sun!\u00a0Too much sun exposure can dry and damage your skin<\/strong>, making you look years older.<\/p>\n\n\n\n But the sun\u2019s not the only culprit \u2013\u00a0saltwater, chlorine, smoking, and alcohol\u00a0<\/strong>can all contribute to making your skin look very wrinkled. You may not see the aging effect right away, but if you don\u2019t do anything about it, will definitely start making an appearance soon!<\/p>\n\n\n\n Fortunately, our\u00a0Intelligent Labs Collagen Peptides<\/strong><\/a>\u00a0can help!\u00a0Peptides are the bioavailable form of collagen<\/strong>, meaning the body no longer needs to break them down in order to use it.<\/p>\n\n\n\n Collagen provides structural support for sun-kissed skin, repairs damaged tissue, restores your\u00a0hair and nails<\/strong>\u00a0to good health, and more! It truly is one of the best supplements for summer to take care of skin health and beyond. Here\u2019s a more comprehensive list of\u00a0collagen\u2019s amazing health benefits<\/strong><\/a>.<\/p>\n\n\n\n Not sure how much collagen you should take for best results? Check out this infographic:<\/p>\n\n\n\n Summer colors may not be as vibrant as autumn\u2019s but they\u2019re lovely all the same, especially the different shades of green!\u00a0Omega-3 is a supplement that can help you appreciate all the beautiful sights and colors of summer<\/strong>. Without this essential nutrient, we won\u2019t be able to see the world around us clearly.<\/p>\n\n\n\n You see,\u00a0Omega-3 is crucial to eye development and maintenance<\/strong>. It can\u00a0help\u00a0alleviate dry eye symptoms<\/a><\/strong>, a condition that can worsen with increased exposure to sunlight, salt in seawater, chlorine in pools, and dust particles in the air. Moreover, it can also help\u00a0ease the discomfort of wearing contact\u00a0<\/strong>lenses for extended periods3<\/a><\/sup>. \u00a0\u00a0\u00a0<\/p>\n\n\n\n Now, you can get Omega-3 fish oil naturally from different kinds of fatty fish. But if you\u2019re not a fan of eating fish, then supplementing with our\u00a0Ultra Pure Omega-3 Fish Oil<\/strong><\/a>\u00a0is the next best thing.<\/p>\n\n\n\n Here\u2019s the great thing about Omega-3 though \u2013\u00a0its benefits aren\u2019t limited to eye health<\/strong>. It\u2019s one of the most powerful anti-inflammatories, so its benefits are wide-ranging! Here\u2019s an infographic on the 24 ways Omega-3 can help improve your life:<\/p>\n\n\n\n Freie Radikale<\/a> are getting a lot of bad rap nowadays. But did you know they\u2019re actually a\u00a0natural byproduct of metabolism<\/strong>\u00a0and other chemical processes in the body? As long as there are enough antioxidants to neutralize them, they\u2019re not something to worry about4<\/a><\/sup>.<\/p>\n\n\n\n However,\u00a0external factors such as cigarette smoking, pollutants, and toxic chemicals<\/strong>\u00a0can cause free radical formation to go into overdrive. Plus, during the summer season, there\u2019s also a really sunny culprit\u2026 the\u00a0sun\u2019s ultraviolet rays<\/strong>\u00a05<\/a><\/sup>! \u00a0Too much sun exposure for extended periods can even put you at risk of skin cancer6<\/a><\/sup>.<\/p>\n\n\n\n To prevent free radicals from ruining your summer fun,\u00a0take precautions to avoid excessive UV exposure<\/strong>. This means\u00a0applying sunscreen<\/strong>\u00a0every time you head out into the sun and\u00a0eating plenty of antioxidant-rich foods<\/strong>\u00a0like fruits and vegetables.\u00a0For well-rounded protection, take an antioxidant supplement<\/strong>\u00a0such as our\u00a0Intelligent Labs Liposomal Glutathione<\/a><\/strong>.<\/p>\n\n\n\n Why glutathione? Well,\u00a0it\u2019s the body\u2019s master antioxidant<\/strong>. It not only fights free radicals, but it can also regenerate other antioxidants, like vitamins C and E!<\/p>\n\n\n\n Trying out new flavors and exploring food cultures in different places is a great way to spend summer. But you\u2019ll probably be so immersed in your gastronomic adventures that you\u00a0may not realize you\u2019re missing some key nutrients in your diet<\/strong>!<\/p>\n\n\n\n Here\u2019s where a\u00a0high-quality multivitamin<\/strong>\u00a0comes in \u2013 it can help you get\u00a0all the essential nutrients your body needs\u00a0<\/strong>even when you\u2019re in Dora-the-explorer mode.<\/p>\n\n\n\n Both products contain 25 essential vitamins and minerals<\/strong>, including the bioactive forms of vitamins B6, B12, and B9 (5-MTHF-activated folate). Both supplements also contain natural antioxidants and energy and immunity boosters to protect<\/strong> you from summer germs.<\/p>\n\n\n\n The main difference between these two products, however, lies in the dosage. Our Women’s Prenatal Multivitamin is formulated to support women’s nutrition as well as a potential pregnancy (planned or not)<\/strong>. This is important because neural tube defects occur in a developing fetus during the first month of pregnancy\u2014a time when many women aren’t even aware they’re pregnant! Taking prenatal vitamins helps cover all bases\u2014both your nutrition and that of your future offspring.<\/p>\n\n\n![\"Probiotika](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-3.jpeg\")
<\/figure>\n<\/div>\n\n\nAlternative probiotics supplements:<\/h3>\n\n\n\n
2) Supplement with Collagen to protect your skin from the summer sun<\/h2>\n\n\n\n
![\"Kollagen](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-2.png\")
<\/figure>\n\n\n\n3) Omega-3 fish oil for eye health<\/h2>\n\n\n\n
![\"Infografik](\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-1.jpeg\")
<\/figure>\n\n\n\n4) Antioxidants to fight free radicals (they\u2019re abundant in summer)<\/h2>\n\n\n\n
5)\u00a0\u00a0Multivitamins \u2013 one of the best supplements for summer for overall health and wellness<\/h2>\n\n\n\n