Nutrition - Intelligent Labs

woman lying in bed

Nutrition

Which Magnesium Is Best for Sleep?

ByAndy Mobbs September 20, 2019

woman in bed experiencing headache

Nutrition

Can Magnesium Stop Migraines?

ByAndy Mobbs September 20, 2019June 27, 2025

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Nutrition

Why Diets Don’t Work and How To Really Lose Weight Long Term

ByAndy Mobbs December 9, 2016June 28, 2025

dark chocolate contains the brain’s bliss molecule anandamide that temporarily blocks bad mood

Nutrition

7 Happy Foods That Boost Your Mood

ByDr Jane Gilbert September 26, 2016June 27, 2025

Fish.

Nutrition

Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?

ByAndy Mobbs July 13, 2016June 20, 2025

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Nutrition

How To Increase Insulin Sensitivity Naturally

ByDr Jane Gilbert June 8, 2016

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Nutrition

Omega-3 Benefits: It’s Vital For Health & Fitness

ByDr Jane Gilbert May 9, 2016

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Nutrition

How To Stop Sugar Cravings For Good!

ByCassi O'Brien February 6, 2016June 27, 2025

fatty fish and seafood are rich source of omega-3

Nutrition

Omega-3 vs Omega-6: What’s the Perfect Ratio?

ByAndy Mobbs August 10, 2015