Blog - Intelligent Labs

probiotics regulate gut bacteria that can help with depression and anxiety

Probiotics

Probiotics for Depression and Anxiety: Can They Improve How You Feel?

ByAndy Mobbs September 14, 2016

featured photo for article on gym bag deodorizer

Lifestyle

The 8 Best Gym Bag Deodorizers

ByMilly Jackson August 4, 2016

does alcohol kill gains and can you drink beer and go to the gym

Fitness

Drinking and Training: Does Alcohol Kill Your Gains?

ByNeola Wilby July 26, 2016

Fish.

Nutrition

Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?

ByAndy Mobbs July 13, 2016June 20, 2025

breakfast clock

Probiotics

The Best Time To Take Probiotics For Maximum Effectiveness

ByAndy Mobbs June 22, 2016

Featured image for article on how to increase insulin sensitivity naturally

Nutrition

How To Increase Insulin Sensitivity Naturally

ByDr Jane Gilbert June 8, 2016

Featured image for article on omega-3 benefits

Nutrition

Omega-3 Benefits: It’s Vital For Health & Fitness

ByDr Jane Gilbert May 9, 2016

featured image for article on how to stop sugar cravings

Nutrition

How To Stop Sugar Cravings For Good!

ByCassi O'Brien February 6, 2016

fatty fish and seafood are rich source of omega-3

Nutrition

Omega-3 vs Omega-6: What’s the Perfect Ratio?

ByAndy Mobbs August 10, 2015