{"id":218996,"date":"2020-10-26T07:58:14","date_gmt":"2020-10-26T07:58:14","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/kakaovy-obrad-oslava-sily-kakaa\/"},"modified":"2025-09-23T11:58:57","modified_gmt":"2025-09-23T10:58:57","slug":"kakaovy-obrad-oslava-sily-kakaa","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/cs-cz\/kakaovy-obrad-oslava-sily-kakaa\/","title":{"rendered":"Kakaov\u00fd ob\u0159ad: Oslava s\u00edly kakaa"},"content":{"rendered":"\n<p>\u0158\u00edk\u00e1 v\u00e1m n\u011bco kakaov\u00fd ob\u0159ad? Byly jste n\u011bkdy na n\u00ed? Jestli ne, ur\u010dit\u011b by to m\u011blo b\u00fdt na va\u0161em seznamu p\u0159\u00e1n\u00ed! Je to z\u00e1\u017eitek, na kter\u00fd nikdy v \u017eivot\u011b nezapomenete a budete to cht\u00edt znovu a znovu. Se v\u0161emi k\u0159ivkami, kter\u00e9 na v\u00e1s \u017eivot&nbsp;h\u00e1z\u00ed, je n\u011bkdy t\u011b\u017ek\u00e9 ocenit v\u0161e dobr\u00e9, co m\u00e1te. Tak\u017ee pokud jste v \u017eivot\u011b zaseknut\u00ed a nev\u00edte co d\u00e1l, m\u016f\u017ee b\u00fdt mysl otev\u00edraj\u00edc\u00ed kakaov\u00fd ceremoni\u00e1l p\u0159esn\u011b t\u00edm, co pot\u0159ebujete!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tak\u017ee co je p\u0159esn\u011b ten kakaov\u00fd ceremoni\u00e1l?&nbsp;<\/h2>\n\n\n\n<p>V kostce oslavuje kakaov\u00fd ceremoni\u00e1l z\u00e1zra\u010dn\u00e9 uzdravovac\u00ed schopnosti kakaa. Umo\u017e\u0148uje v\u00e1m znovu se spojit se sebou a ostatn\u00edmi. Propaguje zdrav\u00ed, kreativitu, bd\u011blost a radost a tak\u00e9 plno pozitivity.&nbsp;&nbsp;<\/p>\n\n\n\n<p>P\u0159i n\u011bkter\u00fdch ob\u0159adech se lid\u00e9 shroma\u017e\u010fuj\u00ed v kruhu, pij\u00ed kakao a spole\u010dn\u011b medituj\u00ed. Jin\u00e9 ob\u0159ady mohou zahrnovat \u017eiv\u011bj\u0161\u00ed aktivity, jako tanec, dechov\u00e9 cvi\u010den\u00ed, nebo n\u011bjak\u00fd jin\u00fd ritu\u00e1l, kter\u00fd uvoln\u00ed a vyvol\u00e1 ducha kakaa.&nbsp;<\/p>\n\n\n\n<p>Obecn\u011b v\u0161ak kakaov\u00e9 ob\u0159ady p\u0159edstavuj\u00ed cestu jednotlivce k jasnosti a osv\u00edcen\u00ed, aby mohli l\u00e9pe porozum\u011bt tomu, jak se orientovat ve sv\u011bt\u011b kolem nich.&nbsp;<\/p>\n\n\n\n<p>Lid\u00e9, kte\u0159\u00ed se t\u011bchto ceremoni\u00ed z\u00fa\u010dastnili, sv\u011bd\u010d\u00ed o s\u00edle kakaa. Mnoz\u00ed \u0159\u00edkaj\u00ed, \u017ee jim to pomohlo otev\u0159\u00edt o\u010di a ocenit v\u011bci, kter\u00e9 v \u017eivot\u011b maj\u00ed. Pro ty, kter\u00fdm se v \u017eivot\u011b neda\u0159ilo, bylo kakao n\u00e1strojem k postaven\u00ed se znovu na nohy. Dalo jim to zam\u011b\u0159en\u00ed a motivaci kone\u010dn\u011b n\u011bco ud\u011blat a p\u0159evz\u00edt kontrolu nad jejich osudem.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak star\u00e1 je tato tradice?&nbsp;<\/h2>\n\n\n\n<p>Starov\u011bk\u00e9&nbsp;olm\u00e9ck\u00e9, maysk\u00e9, azt\u00e9ck\u00e9 a dal\u0161\u00ed&nbsp;Mezoamerick\u00e9&nbsp;kultury v Latinsk\u00e9 Americe pova\u017eovaly kakao za posv\u00e1tn\u00e9.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Strom, lusky, semena \u2013 to v\u0161e byly t\u011bmito starov\u011bk\u00fdmi civilizacemi vysoce cen\u011bn\u00e9 a vyhled\u00e1van\u00e9. Kdo je taky m\u016f\u017ee vinit? Kakao bylo super potravinou jejich doby, dlouho p\u0159edt\u00edm, ne\u017e se tyto v\u011bci v\u016fbec za\u010dali \u0159e\u0161it.&nbsp;<\/p>\n\n\n\n<p>Stalet\u00ed p\u0159edt\u00edm, ne\u017e se Evropan\u016fm dostalo kakao do rukou a p\u0159em\u011bnili ho na sladkou \u010dokol\u00e1du, kter\u00fd zn\u00e1me nyn\u00ed, sta\u0159\u00ed&nbsp;Mezoameri\u010dan\u00e9&nbsp;pou\u017e\u00edvali kakao k r\u016fzn\u00fdm ritu\u00e1l\u016fm a ob\u0159ad\u016fm.&nbsp;<\/p>\n\n\n\n<p>Kakao bylo pova\u017eov\u00e1no \u201ej\u00eddlem pro bohy\u201c a bylo vyhrazeno pro elity a vl\u00e1dnouc\u00ed t\u0159\u00eddu spole\u010dnosti. Bylo to tak cenn\u00e9, \u017ee ho dokonce pou\u017e\u00edvali jako m\u011bnu k obchodov\u00e1n\u00ed a vz\u00e1jemn\u00e9mu&nbsp;obchodu \u2013 proto&nbsp;\u0160pan\u011bl\u00e9 ozna\u010dili kakao za \u201esemena zlata\u201c!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Av\u0161ak modern\u00ed kakaov\u00fd ob\u0159ad se od t\u011bch, kter\u00e9 d\u011blali M\u00e1jov\u00e9, li\u0161\u00ed.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u017d\u00e1dn\u00e1 \u201ep\u0159\u00edru\u010dka kakaov\u00e9ho ob\u0159adu\u201c se do modern\u00ed doby nedostala, pokud v\u016fbec byla&nbsp;n\u011bjak\u00e1,&nbsp;kdy naps\u00e1na. A to je v po\u0159\u00e1dku. Proto\u017ee kakaov\u00fd ob\u0159ad nen\u00ed o minulosti. Jde o to vn\u00e9st do va\u0161eho \u017eivota jasnost, introspekci a l\u00e1sku, tak\u017ee se m\u016f\u017eete posunout vp\u0159ed a \u017e\u00edt \u017eivot s chut\u00ed!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"604\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01.jpg\" alt=\"je kakao stejn\u00e9 jako kakaov\u00fd pr\u00e1\u0161ek?\" class=\"wp-image-143425\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01.jpg 1200w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01-300x151.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01-1024x515.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01-768x387.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/1-01-600x302.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Je kakao to&nbsp;sam\u00e9,&nbsp;co kakaov\u00fd pr\u00e1\u0161ek?&nbsp;<\/h2>\n\n\n\n<p>Kakaov\u00fd pr\u00e1\u0161ek nen\u00ed to sam\u00e9, co kakao, i p\u0159esto, \u017ee poch\u00e1z\u00ed ze stejn\u00e9ho stromu&nbsp;Theobroma&nbsp;kakao. V \u0159e\u010dtin\u011b,&nbsp;Theobroma&nbsp;doslova znamen\u00e1 \u201ej\u00eddlo boh\u016f.\u201c Jakmile poprv\u00e9 za\u017eijete prvn\u00ed kakaovou ceremonii, pochop\u00edte, pro\u010d se kakau \u0159\u00edk\u00e1 kakao.&nbsp;<\/p>\n\n\n\n<p><strong><em>Kakao&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Surov\u00e9 kakao je nej\u010dist\u0161\u00ed forma \u010dokol\u00e1dy, lehce pra\u017een\u00e1 a mlet\u00e1 z bob\u016f. Je extr\u00e9mn\u011b bohat\u00e9 na \u017eiviny jako \u017eelezo, b\u00edlkoviny, vl\u00e1kninu, ho\u0159\u010d\u00edk, drasl\u00edk a dal\u0161\u00ed. To \u010dokol\u00e1da je opravdov\u00ed&nbsp;superfood, ne kakaov\u00fd pr\u00e1\u0161ek.&nbsp;<\/p>\n\n\n\n<p>P\u0159edstavte si kakao jako origin\u00e1ln\u00ed formu \u010dokol\u00e1dy, kterou miluj\u00ed Mayov\u00e9 a Azt\u00e9kov\u00e9. Je ho\u0159k\u00e9 a v\u016fbec ne tak, jak byste si p\u0159edstavovali, jak by prav\u00e1 \u010dokol\u00e1da chutnala, zvl\u00e1\u0161t\u011b pokud jste vyrostli a jedli sladk\u00e9 ml\u00e9\u010dn\u00e9 \u010dokol\u00e1dov\u00e9 ty\u010dinky. Skute\u010dn\u00e9 kakao je hust\u00e9, bohat\u00e9 a \u0159ekl jsem ho\u0159k\u00e9? Je to p\u0159esn\u00fd opak od va\u0161ich obl\u00edben\u00fdch \u010dokol\u00e1dov\u00fdch&nbsp;laskominek!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Na chu\u0165 si budete muset&nbsp;ur\u010dit\u011b&nbsp;n\u011bjak\u00fd \u010das zvykat. Ale jak ochutn\u00e1te \u010dist\u00e9 kakao p\u0159i opravdov\u00e9 ceremonii, pochop\u00edte, pro\u010d bylo&nbsp;Mezoameri\u010dany&nbsp;tolik milovan\u00e9.&nbsp;<\/p>\n\n\n\n<p><strong><em>Kakaov\u00fd pr\u00e1\u0161ek&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Kakaov\u00fd pr\u00e1\u0161ek je na druh\u00e9 stran\u011b fal\u0161ovanou verz\u00ed kakaa. Je vysoce zpracovan\u00e9 a pra\u017een\u00e9 p\u0159i velmi vysok\u00fdch teplot\u00e1ch, ne\u017e se rozemele na pr\u00e1\u0161kovou formu. B\u011bhem tohoto procesu je kakao zbaveno tuku (z kakaov\u00e9ho m\u00e1sla). Ztrat\u00ed svou ho\u0159kou chu\u0165, ale z\u00e1rove\u0148 ztrat\u00ed hodn\u011b sv\u00fdch \u017eivin.&nbsp;<\/p>\n\n\n\n<p>Pokud jde o chu\u0165, mnoho lid\u00ed preferuje zpracovan\u00fd kakaov\u00fd pr\u00e1\u0161ek p\u0159ed prav\u00fdm kakaem. Ale to nen\u00ed v\u016fbec vyrovnan\u00fd souboj. V\u011bt\u0161ina dne\u0161n\u00edch \u010dokol\u00e1d obsahuje jen 20-30 % kakaa. Zbytek je cukr, ml\u00e9ko, konzervanty a ostatn\u00ed ingredience.&nbsp;<\/p>\n\n\n\n<p>Pro ka\u017ed\u00e9ho, kdo si klade ot\u00e1zku, zda lze zpracovan\u00e9 kakao pou\u017e\u00edt p\u0159i kakaov\u00e9m ob\u0159adu, je samoz\u0159ejm\u011b odpov\u011b\u010f ne.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><em>Je v po\u0159\u00e1dku pou\u017e\u00edt komer\u010dn\u00ed kakaov\u00fd pr\u00e1\u0161ek v kakaov\u00e9m ob\u0159adu?&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Kakaov\u00fd pr\u00e1\u0161ek, kter\u00fd najdete v supermarketu je st\u00e1le zdrav\u011bj\u0161\u00ed ne\u017e ten zpracovan\u00fd, ale nen\u00ed to ta sam\u00e1 kvalita, jako p\u0159i kakaov\u00e9 ceremonii. Komer\u010dn\u00ed kakaov\u00fd pr\u00e1\u0161ek je zbaven\u00fd p\u0159\u00edrodn\u00edho tuku z kakaov\u00e9ho m\u00e1sla, tak\u017ee nebudete m\u00edt stejn\u00e9 zku\u0161enosti jako p\u0159i kakaov\u00e9 ceremonii (v\u00edce n\u00ed\u017ee).&nbsp;<\/p>\n\n\n\n<p>L\u00e9\u010debn\u00ed schopnosti kakaa.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"529\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1-1024x529.jpg\" alt=\"l\u00e9\u010d\u00edc\u00ed \u00fa\u010dinky kakaa\" class=\"wp-image-143432\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1-1024x529.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1-300x155.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1-768x397.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1-600x310.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/2-01-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e1 kakao l\u00e9\u010debn\u00ed schopnosti? Jak\u00e9 jsou jeho v\u00fdhody?&nbsp;<\/h2>\n\n\n\n<p>\u201eKakaov\u00fd ob\u0159ad,\u201c pokud toto spojen\u00ed sly\u0161\u00edte poprv\u00e9, tak si z\u0159ejm\u011b \u0159\u00edk\u00e1te: \u201epro\u010d kakao.\u201c co je na n\u00ed n\u011bm tak speci\u00e1ln\u00edho?&nbsp;<\/p>\n\n\n\n<p>No, kakao nen\u00ed jen zdrav\u00ed a v\u00fd\u017eivn\u00fd n\u00e1poj. Zde je kr\u00e1tk\u00fd seznam jeho nejd\u016fle\u017eit\u011bj\u0161\u00edch vlastnost\u00ed, kter\u00e9 z n\u011bj opravdu d\u011blaj\u00ed siln\u00fd&nbsp;superfood&nbsp;(nen\u00ed divu, \u017ee je popul\u00e1rn\u00ed ji\u017e tis\u00edce let)!&nbsp;<\/p>\n\n\n\n<p><strong><em>Theobromine&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Tato psychoaktivn\u00ed slo\u017eka je siln\u00fdm stimulantem. Je to podobn\u00e9 jako kofein, ale nebudete z n\u011bho nerv\u00f3zn\u00ed. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Theobromine\" rel=\"noopener\">Teobromin<\/a> m\u00edsto toho stimuluje kardiovaskul\u00e1rn\u00ed syst\u00e9m a d\u00edky n\u011bmu se budete c\u00edtit v teple a euforii, zvl\u00e1\u0161t\u011b pokud ho u\u017e\u00edv\u00e1te ve vysok\u00fdch, slavnostn\u00edch d\u00e1vk\u00e1ch (kolem 40 g \u010dist\u00e9ho kakaa).&nbsp;<\/p>\n\n\n\n<p>Kdy\u017e teobromin za\u010dne p\u016fsobit, budete se c\u00edtit na\u017eivu a p\u0159i v\u011bdom\u00ed a ve spojen\u00ed se sv\u011btem. Otev\u00edr\u00e1 v\u00e1m z\u00e1\u017eitek na rozd\u00edl od jin\u00fdch, d\u00edky \u010demu\u017e je ob\u0159ad kakaa skute\u010dn\u011b v\u00fdjime\u010dn\u00fd.&nbsp;<\/p>\n\n\n\n<p><strong><em>Anandamid&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Naz\u00fdv\u00e1 se \u201echemik\u00e1lie bla\u017eenosti,\u201c proto\u017ee podporuje pocity bla\u017eenosti a vyrovnanosti. B\u011bhem ob\u0159adu se budete c\u00edtit v klidu sami se sebou. V tomto okam\u017eiku p\u0159estanete b\u00fdt na sebe tak tvrd\u00ed, nau\u010d\u00edte se odpou\u0161t\u011bt a p\u0159ij\u00edmat sami sebe za to, \u010d\u00edm jste.&nbsp;<\/p>\n\n\n\n<p><strong><em>Serotonin<\/em><\/strong>&nbsp;<\/p>\n\n\n\n<p>Ano, kakao obsahuje serotonin, zn\u00e1m\u00fd jako chemik\u00e1lie \u0161t\u011bst\u00ed. Pom\u00e1h\u00e1 stabilizovat n\u00e1ladu a dod\u00e1v\u00e1 pocit \u0161t\u011bst\u00ed. Krom\u011b toho kakao tak\u00e9 stimuluje t\u011blo k produkci v\u00edce hormon\u016f \u201edobr\u00e9ho pocitu\u201c, tak\u017ee o\u010dek\u00e1vejte, \u017ee pozitivn\u00ed emoce budou b\u011bhem kakaov\u00fdch ob\u0159ad\u016f na nejvy\u0161\u0161\u00ed \u00farovni!&nbsp;<\/p>\n\n\n\n<p><strong><em>Antioxidanty.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Kakao (ne zpracovan\u00e9) je bohat\u00fd na&nbsp;flavonoidy&nbsp;a m\u00e1 extr\u00e9mn\u011b vysok\u00fd obsah antioxidant\u016f. Antioxidanty bojuj\u00ed proti voln\u00fdm radik\u00e1l\u016fm a odvracej\u00ed po\u0161kozen\u00ed t\u011bchto nestabiln\u00edch atom\u016f v t\u011ble. V\u00fdzkum uk\u00e1zal, \u017ee surov\u00e1 \u010dokol\u00e1da nebo kakao m\u00e1 siln\u00e9 vlastnosti proti st\u00e1rnut\u00ed a m\u016f\u017ee sn\u00ed\u017eit krevn\u00ed&nbsp;tlak&nbsp;a dokonce zlep\u0161it celkov\u00e9 zdrav\u00ed srdce!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><em>Ho\u0159\u010d\u00edk&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Spousta potravin obsahuje tuto d\u016fle\u017eitou \u017eivinu, ale surov\u00e9 kakao je v\u0161echny trumfne. Sto gram\u016f kakaa v\u00e1m d\u00e1 507mg ho\u0159\u010d\u00edku! Smutnou pravdou v\u0161ak je, \u017ee v\u011bt\u0161ina lid\u00ed m\u00e1 ho\u0159\u010d\u00edku nedostatek.&nbsp;<\/p>\n\n\n\n<p>Pokud nem\u00e1te dostatek z kakaa a va\u0161\u00ed stravy, zva\u017ete dopln\u011bn\u00ed s na\u0161\u00edm&nbsp;<a href=\"https:\/\/eu.intelligentlabs.org\/cs-cz\/produkt\/magenhance-nejlepsi-magneziovy-doplnek\/\">MagEnhance&nbsp;dopln\u011bk ho\u0159\u010d\u00edku<\/a>. Obsahuje 3 r\u016fzn\u00e9 druhy ho\u0159\u010d\u00edku&nbsp;<\/p>\n\n\n\n<p><strong><em>\u017delezo&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Kakao je nejbohat\u0161\u00edm zdrojem rostlinn\u00e9ho \u017eeleza (nehemov\u00e9ho&nbsp;\u017eeleza) na sv\u011bt\u011b. Ze 100 g kakaa z\u00edsk\u00e1te 7,3 mg \u017eeleza.&nbsp;<\/p>\n\n\n\n<p><strong><em>Zinek&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Zinek je pro n\u00e1\u0161 imunitn\u00ed syst\u00e9m z\u00e1sadn\u00ed. \u010c\u00edm v\u00edce zinku z\u00edsk\u00e1te, t\u00edm l\u00e9pe bude v\u00e1\u0161 imunn\u00ed syst\u00e9m schopn\u00fd bojovat se \u0161k\u016fdci ve va\u0161em t\u011ble.&nbsp;<\/p>\n\n\n\n<p><strong><em>V\u00e1pn\u00edk&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Na 100 g kakaa z\u00edsk\u00e1te v\u00edce ne\u017e ze 100ml kravsk\u00e9ho ml\u00e9ka!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"537\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01-1024x537.jpg\" alt=\"jak ud\u011blat kakaov\u00fd ob\u0159ad\" class=\"wp-image-143439\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01-1024x537.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01-300x157.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01-768x403.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01-600x315.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/3-01.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak prov\u00e9st kakaovou ceremonii?&nbsp;<\/h2>\n\n\n\n<p>Neexistuje \u017e\u00e1dn\u00e9 striktn\u00ed a rychl\u00e9 pravidlo, jak ud\u011blat kakaov\u00fd ob\u0159ad. M\u016f\u017eete se p\u0159ipojit ke skupin\u011b veden\u00e9 pr\u016fvodcem nebo duchovn\u00edm pr\u016fvodcem, nebo to m\u016f\u017eete ud\u011blat samostatn\u011b nebo s partnerem. M\u016f\u017eete to ud\u011blat venku nebo ve slab\u011b osv\u011btlen\u00e9 m\u00edstnosti se zapnutou hudbou na pozad\u00ed. Existuje v\u0161ak n\u011bkolik spole\u010dn\u00fdch prvk\u016f, kter\u00e9 spojuj\u00ed tyto r\u016fzn\u00e9 styly, ritu\u00e1ly a tradice dohromady, co\u017e z nich \u010din\u00ed skute\u010dn\u00fd kakaov\u00fd ob\u0159ad.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1)&nbsp; P\u0159ipravte&nbsp;ceremonii&nbsp;kakao&nbsp;<\/h4>\n\n\n\n<p>Abyste vyu\u017eili plnou s\u00edlu teobrominu v kakau, mus\u00edte pou\u017e\u00edt ceremoni\u00e1ln\u00ed organick\u00e9 kakao. Je to nej\u010dist\u0161\u00ed forma kakaa se v\u0161emi tuky, chut\u00ed a \u017eivinami, kter\u00e9 jsou st\u00e1le neporu\u0161en\u00e9. Konzistence je velmi lahodn\u00e1 a \u010dokol\u00e1dov\u00e1&nbsp;<\/p>\n\n\n\n<p>P\u0159i v\u00fdb\u011bru, kter\u00e9 ceremoni\u00e1ln\u00ed kakao pou\u017eijete, je d\u016fle\u017eit\u00e9 zn\u00e1t jeho historii. Zeptejte se na farmu, odkud poch\u00e1z\u00ed, na lidi, kte\u0159\u00ed tam pracuj\u00ed a \u017eij\u00ed, a na jejich vztah ke kakau. Mo\u017en\u00e1 budete tak\u00e9 cht\u00edt zkontrolovat, zda je to spravedliv\u00fd obchod a po\u017eehnan\u00fd \u0161amanem pro autenti\u010dt\u011bj\u0161\u00ed z\u00e1\u017eitek.&nbsp;<\/p>\n\n\n\n<p>Ceremonn\u00ed&nbsp;kakao tak\u00e9 m\u00e1 r\u016fzn\u00e9 p\u0159\u00edchut\u011b, struktury a t\u00f3ny. Tak jako existuje v\u00edce k\u00e1vov\u00fdch bob\u016f, existuje v\u00edce r\u016fzn\u00fdch kakaov\u00fdch bob\u016f. Nebojte se samy vyzkou\u0161et v\u0161echny r\u016fzn\u00e9 zna\u010dky.&nbsp;<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline\"><em>Jak\u00e1 je ceremoni\u00e1ln\u00ed d\u00e1vka?&nbsp;<\/em><\/span><\/strong><\/p>\n\n\n\n<p>Tak\u017ee ceremoni\u00e1ln\u00ed kakao je extr\u00e9mn\u011b lahodn\u00e9 a hust\u00e9, s velkou koncentrac\u00ed \u017eivin a&nbsp;fytochemik\u00e1liemi.&nbsp;<\/p>\n\n\n\n<p>Doporu\u010den\u00e1 d\u00e1vka je 42 g oholen\u00e9 kakaov\u00e9 pasty (asi \u00bc \u0161\u00e1lku). Ale pokud jste za\u010d\u00e1te\u010dn\u00edci, rad\u011bji za\u010dn\u011bte s polovi\u010dn\u00ed d\u00e1vkou a sledujte, jak se budete c\u00edtit. Nep\u0159ekra\u010dujte doporu\u010denou d\u00e1vku, proto\u017ee se u v\u00e1s mohou objevit nevolnosti, bolesti hlavy a mo\u017en\u00e1 i bu\u0161en\u00ed srdce&nbsp;<\/p>\n\n\n\n<p><strong><em>Kdy dojde k jeho \u00fa\u010dink\u016fm?&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>\u00da\u010dinky ceremoni\u00e1ln\u00edho kakaa mohou v z\u00e1vislosti na d\u00e1vce zabrat a\u017e za 30 minut. Jeho \u00fa\u010dinky trvaj\u00ed 2-4 hodiny.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1-1024x530.jpg\" alt=\"jak ud\u011blat kakaov\u00fd ob\u0159ad\" class=\"wp-image-143446\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1-1024x530.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1-300x155.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1-768x397.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1-600x311.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/4-01-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2)&nbsp; Vytvo\u0159te prostor pro z\u00e1m\u011br&nbsp;<\/h3>\n\n\n\n<p>Toto je druh\u00fdm kl\u00ed\u010dem k \u0159\u00e1dn\u00e9 kakaov\u00e9 ceremonii. M\u016f\u017eete p\u00edt nejsiln\u011bj\u0161\u00ed ob\u0159adn\u00ed kakao, ale pokud nevytvo\u0159\u00edte prostor pro posv\u00e1tn\u00fd z\u00e1m\u011br, s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed ze zku\u0161enosti nic nez\u00edsk\u00e1te.&nbsp;<\/p>\n\n\n\n<p>P\u0159i skupinov\u00e9m ob\u0159adu zprost\u0159edkovatel po\u017e\u00e1d\u00e1 \u00fa\u010dastn\u00edky, aby uvedli sv\u00e9 jm\u00e9no a to, co je na ob\u0159ad p\u0159ivedlo. Zeptaj\u00ed se, co ve sv\u00e9m \u017eivot\u011b hledaj\u00ed. Tomu se \u0159\u00edk\u00e1 \u201enastaven\u00ed z\u00e1m\u011bru\u201c p\u0159i ceremonii kakaa.&nbsp;<\/p>\n\n\n\n<p>Z\u0159izovatel m\u016f\u017ee tak\u00e9 nastavit z\u00e1m\u011br pro celou skupinu. Li\u0161\u00ed se, ale doufejme, \u017ee z\u00edsk\u00e1te p\u0159edstavu o tom, co je spr\u00e1vn\u00fd z\u00e1m\u011br.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3)&nbsp; Necht\u011b kakao d\u011blat divy!&nbsp;<\/h3>\n\n\n\n<p>Dal\u0161\u00ed f\u00e1z\u00ed je p\u0159im\u011bt lidi, aby se uvolnili. Pou\u017eit\u00e9 metody se budou u jednotliv\u00fdch z\u0159izovatel\u016f nebo \u0161aman\u016f li\u0161it. Ale obecn\u011b v\u011bt\u0161ina lid\u00ed zp\u00edv\u00e1, tan\u010d\u00ed nebo sd\u00edl\u00ed sv\u00e9 z\u00e1m\u011bry a vnit\u0159n\u00ed \u00favahy.&nbsp;<\/p>\n\n\n\n<p>Do t\u00e9to doby se objev\u00ed kakaov\u00e1 l\u00e9\u010div\u00e1 s\u00edla a vy se za\u010dnete otev\u00edrat sami sob\u011b a ostatn\u00edm. Jasnost se nastav\u00ed a umo\u017en\u00ed v\u00e1m zbavit se minul\u00fdch traumat a negativn\u00edch energi\u00ed, kter\u00e9 v\u00e1s obklopuj\u00ed. Nau\u010d\u00edte se b\u00fdt vd\u011b\u010dn\u00ed za to, co m\u00e1te, nau\u010d\u00edte se m\u00edt na pam\u011bti ostatn\u00ed a budete v klidu sami se sebou.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak si ud\u011blat kakaov\u00fd ob\u0159ad doma?&nbsp;<\/h2>\n\n\n\n<p>M\u016f\u017eete hostit osobn\u00ed kakaovou ceremonii u v\u00e1s doma. M\u016f\u017eete to ud\u011blat sami nebo ho uspo\u0159\u00e1dat pro sv\u00e9 p\u0159\u00e1tele, kte\u0159\u00ed cht\u011bj\u00ed za\u017e\u00edt kouzlo \u010dist\u00e9ho kakaa.&nbsp;<\/p>\n\n\n\n<p>I kdy\u017e existuje nekone\u010dn\u00e9 mno\u017estv\u00ed zp\u016fsob\u016f, jak ob\u0159ad uskute\u010dnit, v\u011bt\u0161ina lid\u00ed se dr\u017e\u00ed osobn\u00ed meditace, den\u00edku, proch\u00e1zky p\u0159\u00edrodn\u00ed stezkou nebo pl\u00e1\u017e\u00ed, meditace nov\u00e9ho m\u011bs\u00edce atd.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-1024x534.jpg\" alt=\"Kdo by se m\u011bl a nem\u011bl z\u00fa\u010dastnit ob\u0159adu na oslavu kakaa\" class=\"wp-image-143453\" srcset=\"https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-1024x534.jpg 1024w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-300x157.jpg 300w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-768x401.jpg 768w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01-600x313.jpg 600w, https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/5-01.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kdo by se m\u011bl a nem\u011bl z\u00fa\u010dastnit kakaov\u00e9ho ob\u0159adu?&nbsp;<\/h2>\n\n\n\n<p><strong>P\u0158IPOJTE se, pokud chcete\u2026&nbsp;<\/strong><\/p>\n\n\n\n<p>Zjist\u011bte v\u00edce o kakau a jeho l\u00e9\u010div\u00fdch sil\u00e1ch&nbsp;<\/p>\n\n\n\n<p>Seznamte se s podobn\u011b sm\u00fd\u0161lej\u00edc\u00edmi lidmi v komunit\u011b&nbsp;<\/p>\n\n\n\n<p>Uzdravte se z traumatu z minulosti&nbsp;<\/p>\n\n\n\n<p>Dos\u00e1hn\u011bte vnit\u0159n\u00edho m\u00edru&nbsp;<\/p>\n\n\n\n<p><strong>NEP\u0158IPOJUJTE se, pokud\u2026&nbsp;<\/strong><\/p>\n\n\n\n<p>Hled\u00e1te osobn\u00ed terapeutick\u00e9 uzdraven\u00ed jeden na jednoho&nbsp;<\/p>\n\n\n\n<p>Trp\u00edte v\u00e1\u017en\u00fdm onemocn\u011bn\u00edm srdce, u\u017e\u00edv\u00e1te antidepresiva nebo l\u00e9ky na hypertenzi. Kakao je vazodilat\u00e1tor, co\u017e znamen\u00e1, \u017ee sni\u017euje krevn\u00ed tlak, tak\u017ee je nejlep\u0161\u00ed se pod\u00edvat na jin\u00e9 formy meditace. Mo\u017en\u00e1 rad\u011bji zkuste j\u00f3gu sm\u00edchu?&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br&nbsp;<\/h2>\n\n\n\n<p>Ob\u0159ad kakaa nemus\u00ed b\u00fdt pro ka\u017ed\u00e9ho, ale pokud si mysl\u00edte, \u017ee byste ve sv\u00e9m \u017eivot\u011b mohli m\u00edt prosp\u011bch z v\u011bt\u0161\u00ed jasnosti a m\u00edru, zkuste to. Doslova nem\u00e1te co ztratit a tolik z\u00edskat! Pokud jste se ji\u017e ob\u0159adu z\u00fa\u010dastnili, pro\u010d n\u00e1m o n\u00ed ne\u0159eknete v\u0161e v sekci koment\u00e1\u0159e? R\u00e1di bychom se dozv\u011bd\u011bli o va\u0161ich zku\u0161enostech!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0158\u00edk\u00e1 v\u00e1m n\u011bco kakaov\u00fd ob\u0159ad? Byly jste n\u011bkdy na n\u00ed? Jestli ne, ur\u010dit\u011b by to m\u011blo b\u00fdt na va\u0161em seznamu p\u0159\u00e1n\u00ed! Je to z\u00e1\u017eitek, na kter\u00fd nikdy v \u017eivot\u011b nezapomenete a budete to cht\u00edt znovu a znovu. Se v\u0161emi k\u0159ivkami, kter\u00e9 na v\u00e1s \u017eivot&nbsp;h\u00e1z\u00ed, je n\u011bkdy t\u011b\u017ek\u00e9 ocenit v\u0161e dobr\u00e9, co m\u00e1te. Tak\u017ee pokud jste&#8230;<\/p>\n","protected":false},"author":2,"featured_media":151185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2622],"tags":[],"coauthors":[],"class_list":["post-218996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"taxonomy_info":{"category":[{"value":2622,"label":"Zdrav\u00ed"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2025\/07\/kakao-zeremonie-wie-feiern-die-kraft-von-kakao-06-1024x550.jpg",1024,550,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/cs-cz\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":2622,"name":"Zdrav\u00ed","slug":"zdravi","term_group":0,"term_taxonomy_id":2622,"taxonomy":"category","description":"","parent":0,"count":11,"filter":"raw","cat_ID":2622,"category_count":11,"category_description":"","cat_name":"Zdrav\u00ed","category_nicename":"zdravi","category_parent":0}],"tag_info":false,"wpml":{"language":"cs-cz","is_original":false,"original_post_id":131434,"translations":{"bg-bg":{"id":225649,"language":"bg-bg","is_original":false},"cs-cz":{"id":218996,"language":"cs-cz","is_original":false},"de-at":{"id":170556,"language":"de-at","is_original":false},"de-de":{"id":71100,"language":"de-de","is_original":false},"el-cy":{"id":229476,"language":"el-cy","is_original":false},"el-gr":{"id":228305,"language":"el-gr","is_original":false},"en-gb":{"id":131434,"language":"en-gb","is_original":true},"en-ie":{"id":166565,"language":"en-ie","is_original":false},"en-mt":{"id":166075,"language":"en-mt","is_original":false},"es-es":{"id":71108,"language":"es-es","is_original":false},"et-ee":{"id":230203,"language":"et-ee","is_original":false},"fi-fi":{"id":238478,"language":"fi-fi","is_original":false},"fr-fr":{"id":129440,"language":"fr-fr","is_original":false},"hu-hu":{"id":225086,"language":"hu-hu","is_original":false},"it-it":{"id":71211,"language":"it-it","is_original":false},"lt-lt":{"id":231866,"language":"lt-lt","is_original":false},"lv-lv":{"id":230563,"language":"lv-lv","is_original":false},"nl-be":{"id":217808,"language":"nl-be","is_original":false},"nl-nl":{"id":179931,"language":"nl-nl","is_original":false},"pl-pl":{"id":193450,"language":"pl-pl","is_original":false},"pt-pt":{"id":168281,"language":"pt-pt","is_original":false},"ro-ro":{"id":237505,"language":"ro-ro","is_original":false},"sk-sk":{"id":238097,"language":"sk-sk","is_original":false},"sl-si":{"id":238876,"language":"sl-si","is_original":false},"sv-se":{"id":223194,"language":"sv-se","is_original":false}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/comments?post=218996"}],"version-history":[{"count":1,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218996\/revisions"}],"predecessor-version":[{"id":252447,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218996\/revisions\/252447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/media\/151185"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/media?parent=218996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/categories?post=218996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/tags?post=218996"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/coauthors?post=218996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}