{"id":218987,"date":"2020-08-24T08:00:00","date_gmt":"2020-08-24T07:00:00","guid":{"rendered":"https:\/\/eu.intelligentlabs.org\/inositol-na-pcos-doplnek-ktery-opravdu-funguje\/"},"modified":"2025-09-23T11:45:31","modified_gmt":"2025-09-23T10:45:31","slug":"inositol-na-pcos-doplnek-ktery-opravdu-funguje","status":"publish","type":"post","link":"https:\/\/eu.intelligentlabs.org\/cs-cz\/inositol-na-pcos-doplnek-ktery-opravdu-funguje\/","title":{"rendered":"Inositol na PCOS: Dopln\u011bk, kter\u00fd opravdu funguje?"},"content":{"rendered":"\n

Syndrom polycystick\u00fdch ov\u00e1ri\u00ed (PCOS) postihuje \u017eeny v\u0161ech oblast\u00ed \u017eivota. PCOS nemus\u00ed b\u00fdt \u017eivotu ohro\u017euj\u00edc\u00ed, ale pokud nen\u00ed l\u00e9\u010deno, m\u016f\u017ee vy\u00fastit v z\u00e1va\u017en\u011bj\u0161\u00edm zdravotn\u00edm stav\u016fm, jako je diabetes typu II a kardiovaskul\u00e1rn\u00ed probl\u00e9my. V tomto \u010dl\u00e1nku zjist\u00edte, zda je dopln\u011bn\u00ed inositolu na PCOS \u00fa\u010dinnou mo\u017enost\u00ed l\u00e9\u010dby. Pokud si p\u0159e\u010dtete \u010dl\u00e1nek a\u017e do konce, zjist\u00edte, jak\u00e1 je nejlep\u0161\u00ed formulace dopl\u0148k\u016f inositolu na trhu. <\/p>\n\n\n\n

Co p\u0159esn\u011b je Inositol?<\/strong> <\/h3>\n\n\n\n

Inositol je p\u0159irozen\u011b se vyskytuj\u00edc\u00ed forma cukru, kter\u00e9 se b\u011b\u017en\u011b vyskytuje v zrnech, ovoci a o\u0159e\u0161\u00edch. Pomeran\u010de a melouny jsou dva p\u0159\u00edpady ovoce s vysok\u00fdm obsahem inositolu. Na\u0161e t\u011blo tak\u00e9 vytv\u00e1\u0159\u00ed inositol z gluk\u00f3zy, tak\u017ee to je pro n\u00e1s nen\u00ed v\u016fbec ciz\u00ed. Ve skute\u010dnosti na\u0161e ledviny produkuj\u00ed kolem dvou gram\u016f inositolu<\/a> denn\u011b.   <\/p>\n\n\n\n

Inositol je hlavn\u00ed slu\u017ebou na\u0161ich bun\u011b\u010dn\u00fdch membr\u00e1n. Ovliv\u0148uje neurotransmitery v mozku, v\u010detn\u011b hormon\u016f n\u00e1lady serotoninu a dopaminu. A pom\u00e1h\u00e1 s kontrolou hladiny cukru v krvi d\u00edky jeho \u00fa\u010dinku na inzul\u00edn. <\/p>\n\n\n\n

Existuje 9 izomern\u00edch forem inositolu, p\u0159i\u010dem\u017e myo<\/strong>-inositol<\/strong> je nejb\u011b\u017en\u011bj\u0161\u00ed formou. Kdy\u017e to t\u011blo pot\u0159ebuje, m\u016f\u017ee se prom\u011bnit v jin\u00e9 formy, jako je d–<\/strong>chiro<\/strong>-inositol<\/strong> (1). Dozv\u00edte se v\u00edce o tom, jak myo-inositol a d-chiro-inositol spolupracuj\u00ed v boji proti PCOS, tak\u017ee pokra\u010dujte ve \u010dten\u00ed. <\/p>\n\n\n\n

Oh, a tady je z\u00e1bavn\u00fd fakt: pr\u00e1\u0161kov\u00fd inositol chutn\u00e1 jako sladk\u00fd cukr a b\u011b\u017en\u011b se pou\u017e\u00edv\u00e1 jako n\u00e1hra\u017eka kokainu ve filmu<\/a>. Tak\u017ee a\u017e p\u0159\u00ed\u0161t\u011b uvid\u00edte na stole sv\u00e9ho obl\u00edben\u00e9ho herce, kter\u00fd si odfrkne pr\u00e1\u0161ek, je to pravd\u011bpodobn\u011b inositol! <\/p>\n\n\n\n

\"sm\u011bj\u00edc\u00ed<\/figure>\n\n\n\n

Odolnost v\u016f\u010di PCOS a inzul\u00ednu<\/strong> <\/h3>\n\n\n\n

L\u00e9\u010dba PCOS tradi\u010dn\u011b znamenala l\u00e9\u010dbu individu\u00e1ln\u00edch symptom\u016f, to znamen\u00e1, \u017ee dostanete p\u0159edpis na nedostatek period, nebo vypad\u00e1v\u00e1n\u00ed vlas\u016f nebo n\u00e1r\u016fst t\u011blesn\u00e9 hmotnosti atd. Ko\u0159en p\u0159\u00ed\u010diny je v\u0161ak \u010dasto nel\u00e9\u010den, tak\u017ee se stav neust\u00e1le vrac\u00ed. <\/p>\n\n\n\n

Ko\u0159en p\u0159\u00ed\u010diny PCOS je st\u00e1le nezn\u00e1m\u00fd, ale existuje n\u011bkolik teori\u00ed. jedn\u00edm je to, \u017ee se jedn\u00e1 o d\u011bdi\u010dn\u00fd stav, kter\u00fd je d\u00e1le umocn\u011bn obezitou (2). Dal\u0161\u00edm p\u0159\u00edpadem je, kdy\u017e jsou samice d\u011bt\u00ed v d\u011bloze<\/em> vystaveny vysok\u00fdm hladin\u00e1m androgen\u016f, d\u00edky nim\u017e jsou pozd\u011bji v \u017eivot\u011b n\u00e1chyln\u00e9 k PCOS (3). A kone\u010dn\u011b, inzulinov\u00e1 rezistence nebo inzulinov\u00e1 necitlivost (4). V tomto \u010dl\u00e1nku se zam\u011b\u0159\u00edme na l\u00e9\u010dbu inzul\u00ednov\u00e9 rezistence na zvr\u00e1cen\u00ed PCOS symptom\u016f. <\/p>\n\n\n\n

Ale co m\u00e1 inzul\u00edn spole\u010dn\u00e9ho s PCOS?<\/strong> <\/h4>\n\n\n\n

Inzul\u00edn je hormon, kter\u00fd p\u0159em\u011b\u0148uje uhlohydr\u00e1ty z potravin, kter\u00e9 j\u00edte, na cukr nebo gluk\u00f3zu, tak\u017ee t\u011blo je m\u016f\u017ee vyu\u017e\u00edvat pro energii. Reguluje hladinu cukru v krvi ukl\u00e1d\u00e1n\u00edm p\u0159ebyte\u010dn\u00e9 gluk\u00f3zy v j\u00e1trech, svalech a tukov\u00fdch bu\u0148k\u00e1ch. T\u011blo potom pou\u017eije tuto ulo\u017eenou gluk\u00f3zu, kdy\u017e va\u0161e hladina cukru v krvi klesne mo\u017en\u00e1 proto, \u017ee m\u00e1te hlad nebo jste m\u011bli nam\u00e1havou fyzickou aktivitu, kter\u00e1 spot\u0159ebovala tuny energie (5).   <\/p>\n\n\n\n

Kdy\u017e v\u0161ak budete j\u00edst p\u0159\u00edli\u0161 mnoho sacharid\u016f, ani\u017e byste vynalo\u017eili stejn\u00e9 mno\u017estv\u00ed energie (nap\u0159. kv\u016fli sedav\u00e9mu \u017eivotn\u00edmu stylu), va\u0161e hladina cukru v krvi m\u016f\u017ee z\u016fstat nebezpe\u010dn\u011b vysoko. Va\u0161e slinivka produkuje v\u00edce inzul\u00ednu, aby se pokusila sn\u00ed\u017eit hladinu cukru v krvi. <\/p>\n\n\n\n

Ale zv\u00fd\u0161en\u00e9 hladiny inzul\u00ednu po del\u0161\u00ed dobu vedou k inzul\u00ednov\u00e9 rezistenci, to znamen\u00e1, \u017ee inzul\u00edn ji\u017e nefunguje tak, jak m\u00e1. Hladina cukru v krvi tedy nen\u00ed \u0159\u00edzena. To se pak m\u016f\u017ee vyvinout do v\u00e1\u017en\u00fdch zdravotn\u00edch stav\u016f jako je diabetes typu II, slepota, selh\u00e1n\u00ed ledvin a srde\u010dn\u00ed choroby. <\/p>\n\n\n\n

Kv\u016fli inzul\u00ednov\u00e9 rezistenci se va\u0161e hormony tak\u00e9 za\u010d\u00ednaj\u00ed vychylovat. Va\u0161e \u00farove\u0148 estrogenu kles\u00e1 a hladina va\u0161eho testosteronu (mu\u017esk\u00e9ho hormonu) stoup\u00e1. Proto se objevuje mnoho typick\u00fdch p\u0159\u00edznak\u016f PCOS jako je jsou typick\u00e9 mu\u017esk\u00e9 vlastnosti. Nap\u0159\u00edklad ne\u017e\u00e1douc\u00ed n\u00e1r\u016fst vlas\u016f na obli\u010deji (vousy, kn\u00edr), nepravideln\u00e1 nebo \u00fapln\u00e1 ztr\u00e1ta menstruace a \u0158\u00eddnut\u00ed vlas\u016f v horn\u00ed \u010d\u00e1sti hlavy, stejn\u011b jako ple\u0161atost mu\u017esk\u00fdch vzor\u016f. <\/p>\n\n\n\n

\"inositol<\/figure>\n\n\n\n

Jak pom\u00e1h\u00e1 Inositol na PCOS<\/strong> <\/h3>\n\n\n\n

Zde je n\u011bkolik zp\u016fsob\u016f, jak inositol m\u016f\u017ee pomoci \u017een\u00e1m posti\u017een\u00fdm PCOS. <\/p>\n\n\n\n

Sni\u017ete inzul\u00ednovou rezistenci<\/strong> <\/p>\n\n\n\n

Costantino a jeho kolegov\u00e9 provedli dvojit\u011b slepou studii o a\u017e 42 \u017een\u00e1ch s PCOS. Polovinu \u017een o\u0161et\u0159ovali myo-.inositolem a kyselinou listovou. Druh\u00e9 polovin\u011b byla pod\u00e1v\u00e1na pouze kyselina listov\u00e1. Rozd\u00edl mezi ob\u011bma skupinami byl ohromuj\u00edc\u00ed. Prvn\u00ed skupina vyk\u00e1zala zna\u010dn\u00e9 zv\u00fd\u0161en\u00ed citlivosti na inzul\u00edn, ni\u017e\u0161\u00ed krevn\u00ed tlak, ni\u017e\u0161\u00ed hladinu triglycerid\u016f a ni\u017e\u0161\u00ed hladiny testosteronu oproti druh\u00e9 skupina (7). <\/p>\n\n\n\n

Zlep\u0161\u00ed ovari\u00e1ln\u00ed aktivitu<\/strong> <\/p>\n\n\n\n

Ovulace je prvn\u00edm krokem k plodnosti a t\u011bhotenstv\u00ed. U \u017een s nepravideln\u00fdm periodou je to prvn\u00ed p\u0159\u00edznak, kter\u00fd je t\u0159eba co nejrychleji l\u00e9\u010dit. Ve studii zahrnuj\u00edc\u00ed 50 \u017een s PCOS a inzul\u00ednovou rezistenc\u00ed v\u011bdci pod\u00e1vali myo-inositol. Zjistili, \u017ee to pomohlo zlep\u0161it jejich citlivost na inzul\u00edn a tak\u00e9 jejich index. To tak\u00e9 vedlo k ovulaci 29 \u017een (pozd\u011bji 11 z 29 \u00fasp\u011b\u0161n\u011b po\u010dalo) (8). <\/p>\n\n\n\n

Zlep\u0161i kvalitu vajec<\/strong> <\/p>\n\n\n\n

Kvalita vajec m\u016f\u017ee znamenat rozd\u00edl mezi zdrav\u00fdm t\u011bhotenstv\u00edm a problematick\u00fdm t\u011bhotenstv\u00edm. \u017deny s PCOS trp\u00ed nejen nepravideln\u00fdmi obdob\u00edmi a neplodnost\u00ed, ale probl\u00e9mem je i \u0161patn\u00e1 kvalita vajec. Na\u0161t\u011bst\u00ed dopln\u011bn\u00ed myo-inositolem zlep\u0161uje kvalitu vajec u pacient\u016f s PCOS, co\u017e vede ke zdrav\u00e9mu t\u011bhotenstv\u00ed (9). <\/p>\n\n\n\n

Zabra\u0148te gesta\u010dn\u00edmu diabetu<\/strong> <\/p>\n\n\n\n

T\u011bhotn\u00e9 \u017eeny trp\u00edc\u00ed inzul\u00ednovou rezistenc\u00ed jsou vystaveny vysok\u00e9mu riziku vzniku gesta\u010dn\u00edho diabetes mellitus (GDM). V\u011bdci v\u0161ak zjistili, \u017ee dopln\u011bn\u00edm o myo-inositol byla signifikantn\u011b sn\u00ed\u017eena pravd\u011bpodobnost, \u017ee u \u017een dojde k rozvoji GDM. \u017deny porodily i men\u0161\u00ed a zdrav\u011bj\u0161\u00ed d\u011bti v pozd\u011bj\u0161\u00edm gesta\u010dn\u00edm v\u011bku (10). <\/p>\n\n\n\n

Zlep\u0161\u00ed krevn\u00ed tlak a hladiny triglycerid\u016f<\/strong> <\/p>\n\n\n\n

Myo-inositol m\u016f\u017ee b\u00fdt hlavn\u00edm inositolem v t\u011ble, ale studie proveden\u00e1 na d-chiro-inositolu uk\u00e1zala, \u017ee krom\u011b toho, \u017ee pom\u00e1h\u00e1 zlep\u0161it citlivost na inzul\u00edn u pacient\u016f s PCOS, tak\u00e9 sn\u00ed\u017e\u00ed koncentrace \u017eensk\u00fdch plazmatick\u00fdch triglycerid\u016f. D\u00e1le se v\u00fdznamn\u011b sn\u00ed\u017eil tak\u00e9 diastolick\u00fd a systolick\u00fd krevn\u00ed tlak pacient\u016f (11). <\/p>\n\n\n\n

Sni\u017euje hladinu testosteronu<\/strong> <\/p>\n\n\n\n

Vysok\u00e9 hladiny testosteronu jsou zodpov\u011bdn\u00e9 za \u0161patn\u00e9 akn\u00e9, \u0159\u00eddnut\u00ed vlas\u016f a hirsutismus u \u017een s PCOS. Pokud trp\u00edte t\u011bmito p\u0159\u00edznaky, zva\u017ete pou\u017eit\u00ed inositolu na PCOS. Ve dvojit\u011b slep\u00e9 studii byli v\u011bdci schopni vid\u011bt v\u00fdrazn\u00e9 sn\u00ed\u017een\u00ed hladiny testosteronu l\u00e9\u010dbou \u017een kombinac\u00ed myo-inositolu a kyseliny listov\u00e9 (7). <\/p>\n\n\n\n

\"\u017eena<\/figure>\n\n\n\n

U\u017e\u00edv\u00e1n\u00ed dopl\u0148k\u016f Inositolu pro <\/strong>PCOS \u2013 jak\u00e1<\/strong> je nejlep\u0161\u00ed volba?<\/strong> <\/h3>\n\n\n\n

Konzumace velk\u00e9ho mno\u017estv\u00ed potravin bohat\u00fdch na inositol ka\u017ed\u00fd den m\u016f\u017ee pomoci s PCOS, ale mus\u00edte v tom b\u00fdt dost disciplinovan\u00ed. To znamen\u00e1, \u017ee nebudete podv\u00e1d\u011bt nezdrav\u00fdmi potravinami bohat\u00fdmi na cukr. Proto je nutn\u00e9 dopl\u0148ovat inositol. Dopl\u0148ov\u00e1n\u00ed inositolu z j\u00eddla \u010dasto ke zlep\u0161en\u00ed citlivosti na inzul\u00edn nesta\u010d\u00ed. <\/p>\n\n\n\n

\u00a0<\/p>\n\n\n\n

Z\u00e1v\u011br<\/strong> <\/h3>\n\n\n\n

Mo\u017en\u00e1 je\u0161t\u011b neexistuje l\u00e9k na PCOS, ale jeho p\u0159\u00edznaky jsou zvl\u00e1dnuteln\u00e9. \u017d\u00edt zdrav\u00fdm \u017eivotn\u00edm stylem \u2013 j\u00edst stravu p\u0159\u00edznivou<\/strong><\/a> pro PCOS<\/strong><\/a> a b\u00fdt fyzicky aktivn\u011bj\u0161\u00ed \u2013 m\u016f\u017ee pomoci zlep\u0161it va\u0161e p\u0159\u00edznaky. Dopl\u0148ov\u00e1n\u00ed inositolu tak\u00e9 pom\u00e1h\u00e1. Chcete-li zajistit, aby se va\u0161e p\u0159\u00edznaky nikdy nevracely, je d\u016fle\u017eit\u00e9 se zav\u00e1zat k tomuto nov\u00e9mu \u017eivotn\u00edmu stylu. Pokud jste vyzkou\u0161eli Chromositol-F (nebo jak\u00fdkoli jin\u00fd dopln\u011bk Inositolu) k l\u00e9\u010db\u011b p\u0159\u00edznak\u016f PCOS, dejte n\u00e1m v\u011bd\u011bt v koment\u00e1\u0159\u00edch n\u00ed\u017ee! <\/p>\n\n\n\n

Reference:<\/strong> <\/p>\n\n\n\n

(1) Larner, Joseph a kol. “D-chiro-inositol glykany v inzulinov\u00e9 signalizaci a inzul\u00ednov\u00e9 rezistenci.” Molecular medicine (Cambridge, Mass.) Sv. 16,11-12 (2010): 543-52. doi: 10,2119 \/ molmed.2010.00107 <\/p>\n\n\n\n

(2) Legro RS, Strauss JF (2002). “Molekul\u00e1rn\u00ed pokrok v neplodnosti: syndrom polycystick\u00fdch vaje\u010dn\u00edk\u016f”. Fertil. Steril. 78 (3): 569\u201376. doi:10.1016\/S0015-0282(02)03275-2 <\/p>\n\n\n\n

(3) Panagiota Filippou, Roy Homburg, Je fet\u00e1ln\u00ed hyperexpozice androgen\u016fm p\u0159\u00ed\u010dinou PCOS?, Human Reproduction Update, Svazek 23, 4. vyd\u00e1n\u00ed, \u010dervenec-srpen 2017, str\u00e1nky 421\u2013432, https:\/\/doi.org\/10.1093\/ humupd \/ dmx013<\/a> <\/p>\n\n\n\n

(4) Lisa J. Moran, Marie L. Misso, Robert A. Wild, Robert J. Norman, Zhor\u0161en\u00e1 tolerance v\u016f\u010di gluk\u00f3ze, diabetes typu 2 a metabolick\u00fd syndrom u syndromu polycystick\u00fdch vaje\u010dn\u00edk\u016f: systematick\u00fd p\u0159ezkum a metaanal\u00fdza, aktualizace lidsk\u00e9 reprodukce, Svazek 16, 4. vyd\u00e1n\u00ed, \u010dervenec-srpen 2010, str\u00e1nky 347\u2013363, https:\/\/doi.org\/10.1093\/humupd\/dmq001<\/a> <\/p>\n\n\n\n

(5) Wilcox, Gisela. “Inzulin a inzulinov\u00e1 rezistence.” Klinick\u00fd biochemik. Recenze sv. 26,2 (2005): 19-39. <\/p>\n\n\n\n

(6) Rodriguez Pa\u0159\u00ed\u017e, Valentina a Michael J Bertoldo. “Mechanismus androgenn\u00edch akc\u00ed v PCOS etiologii.” Medical Sciences (Basel, \u0160v\u00fdcarsko) sv. 7,9 89. 28. srpna 2019, doi: 10,3390 \/ medsci7090089 <\/p>\n\n\n\n

(7) Costantino, D a kol. “Metabolick\u00e9 a hormon\u00e1ln\u00ed \u00fa\u010dinky myo-inositolu u \u017een s polycystick\u00fdm ovari\u00e1ln\u00edm syndromem: dvojit\u011b slep\u00e1 studie.” Evropsk\u00fd p\u0159ehled l\u00e9ka\u0159sk\u00fdch a farmakologick\u00fdch v\u011bd sv. 13,2 (2009): 105-10. <\/p>\n\n\n\n

(8) Kamenov, Zdravko et al. “Indukce ovulace samotn\u00fdm myo-inositolem a v kombinaci s klomifencitr\u00e1tem u pacient\u016f s polycystick\u00fdm ovari\u00e1ln\u00edm syndromem s inzul\u00ednovou rezistenc\u00ed.” Gynekologick\u00e1 endokrinologie: ofici\u00e1ln\u00ed \u010dasopis Mezin\u00e1rodn\u00ed spole\u010dnosti gynekologick\u00e9 endokrinologie sv. 31,2 (2015): 131-5. doi: 10,3109 \/ 09513590.2014,964640 <\/p>\n\n\n\n

(9) Zheng, Xiangqin a kol. \u201eDopln\u011bk Inositolu zvy\u0161uje m\u00edru klinick\u00e9ho t\u011bhotenstv\u00ed u neplodn\u00fdch \u017een podstupuj\u00edc\u00edch ovulaci indukuj\u00edc\u00ed ICSI nebo IVF-ET.\u201c Medicine vol. 96,49 (2017): e8842. doi: 10,1097 \/ MD.0000000000008842 <\/p>\n\n\n\n

(10) Matarrelli, Barbara a kol. “Vliv suplementace myo-inositolem v t\u011bhotenstv\u00ed na v\u00fdskyt t\u011bhotensk\u00e9ho t\u011bhotensk\u00e9ho diabetes mellitus a fet\u00e1ln\u00edch v\u00fdsledk\u016f: randomizovan\u00e1 kontrolovan\u00e1 studie.” \u017durn\u00e1l mate\u0159sko-fet\u00e1ln\u00ed a novorozeneck\u00e9 medic\u00edny: ofici\u00e1ln\u00ed \u010dasopis Evropsk\u00e9 asociace perinat\u00e1ln\u00edho l\u00e9ka\u0159stv\u00ed, Federace asijsk\u00e9 a oce\u00e1nsk\u00e9 perinat\u00e1ln\u00ed spole\u010dnosti, Mezin\u00e1rodn\u00ed spole\u010dnosti perinat\u00e1ln\u00edch porodn\u00edk\u016f sv. 26,10 (2013): 967-72. doi:10.3109\/14767058.2013.766691 <\/p>\n\n\n\n

(11) Nestler, J E et al. “Ovula\u010dn\u00ed a metabolick\u00e9 \u00fa\u010dinky D-chiro-inositolu u syndromu polycystick\u00fdch vaje\u010dn\u00edk\u016f.” The New England Journal of Medicine sv. 340,17 (1999): 1314-20. doi:10.1056\/NEJM199904293401703 <\/p>\n\n\n\n

(13) Nordio, M a kol. “Pom\u011br myo-inositol \/ D-chiro-inositol v plazm\u011b 40: 1 je schopen obnovit ovulaci u pacient\u016f s PCOS: srovn\u00e1n\u00ed s jin\u00fdmi pom\u011bry.” Evropsk\u00fd p\u0159ehled l\u00e9ka\u0159sk\u00fdch a farmakologick\u00fdch v\u011bd sv. 23,12 (2019): 5512-5521. doi:10.26355\/eurrev_201906_18223 <\/p>\n","protected":false},"excerpt":{"rendered":"

Syndrom polycystick\u00fdch ov\u00e1ri\u00ed (PCOS) postihuje \u017eeny v\u0161ech oblast\u00ed \u017eivota. PCOS nemus\u00ed b\u00fdt \u017eivotu ohro\u017euj\u00edc\u00ed, ale pokud nen\u00ed l\u00e9\u010deno, m\u016f\u017ee vy\u00fastit v z\u00e1va\u017en\u011bj\u0161\u00edm zdravotn\u00edm stav\u016fm, jako je diabetes typu II a kardiovaskul\u00e1rn\u00ed probl\u00e9my. V tomto \u010dl\u00e1nku zjist\u00edte, zda je dopln\u011bn\u00ed inositolu na PCOS \u00fa\u010dinnou mo\u017enost\u00ed l\u00e9\u010dby. Pokud si p\u0159e\u010dtete \u010dl\u00e1nek a\u017e do konce, zjist\u00edte, jak\u00e1 je nejlep\u0161\u00ed formulace dopl\u0148k\u016f inositolu…<\/p>\n","protected":false},"author":2,"featured_media":129455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2621],"tags":[2626],"coauthors":[],"class_list":["post-218987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vyziva","tag-chromositol-f"],"taxonomy_info":{"category":[{"value":2621,"label":"V\u00fd\u017eiva"}],"post_tag":[{"value":2626,"label":"Chromositol-F"}]},"featured_image_src_large":["https:\/\/eu.intelligentlabs.org\/wp-content\/uploads\/2020\/08\/featured-1024x557.jpg",1024,557,true],"author_info":{"display_name":"David Pashley","author_link":"https:\/\/eu.intelligentlabs.org\/cs-cz\/author\/david\/"},"comment_info":0,"category_info":[{"term_id":2621,"name":"V\u00fd\u017eiva","slug":"vyziva","term_group":0,"term_taxonomy_id":2621,"taxonomy":"category","description":"","parent":0,"count":61,"filter":"raw","cat_ID":2621,"category_count":61,"category_description":"","cat_name":"V\u00fd\u017eiva","category_nicename":"vyziva","category_parent":0}],"tag_info":[{"term_id":2626,"name":"Chromositol-F","slug":"chromositol-f","term_group":0,"term_taxonomy_id":2626,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"}],"wpml":{"language":"cs-cz","is_original":false,"original_post_id":131454,"translations":{"bg-bg":{"id":225603,"language":"bg-bg","is_original":false},"cs-cz":{"id":218987,"language":"cs-cz","is_original":false},"da-dk":{"id":222363,"language":"da-dk","is_original":false},"de-at":{"id":170594,"language":"de-at","is_original":false},"de-de":{"id":46553,"language":"de-de","is_original":false},"el-cy":{"id":229502,"language":"el-cy","is_original":false},"el-gr":{"id":228258,"language":"el-gr","is_original":false},"en-gb":{"id":131454,"language":"en-gb","is_original":true},"en-ie":{"id":166604,"language":"en-ie","is_original":false},"en-mt":{"id":166230,"language":"en-mt","is_original":false},"es-es":{"id":47910,"language":"es-es","is_original":false},"fi-fi":{"id":238473,"language":"fi-fi","is_original":false},"fr-fr":{"id":46505,"language":"fr-fr","is_original":false},"hu-hu":{"id":225097,"language":"hu-hu","is_original":false},"it-it":{"id":58734,"language":"it-it","is_original":false},"lt-lt":{"id":230982,"language":"lt-lt","is_original":false},"lv-lv":{"id":230553,"language":"lv-lv","is_original":false},"nl-be":{"id":217816,"language":"nl-be","is_original":false},"nl-nl":{"id":172004,"language":"nl-nl","is_original":false},"pl-pl":{"id":195077,"language":"pl-pl","is_original":false},"pt-pt":{"id":168192,"language":"pt-pt","is_original":false},"ro-ro":{"id":237500,"language":"ro-ro","is_original":false},"sk-sk":{"id":238087,"language":"sk-sk","is_original":false},"sv-se":{"id":223203,"language":"sv-se","is_original":false}}},"_links":{"self":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/comments?post=218987"}],"version-history":[{"count":1,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218987\/revisions"}],"predecessor-version":[{"id":251458,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/posts\/218987\/revisions\/251458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/media\/129455"}],"wp:attachment":[{"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/media?parent=218987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/categories?post=218987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/tags?post=218987"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/eu.intelligentlabs.org\/cs-cz\/wp-json\/wp\/v2\/coauthors?post=218987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}